Fitness Time for Ladies

Fitness Time for Ladies Membership includes:
24/7 Access
Tanning
Workout Classes
Saunas & massage chairs
Women only facility Our studio was designed with your privacy in mind.
(249)

OPEN 24 HOURS A DAY (Gym & Tanning)

Visit our open studio at your convenience and workout your own way to build the body you desire. Our mission is to assist people in their pursuit of health and fitness. We are dedicated to providing our customers with current and pertinent information on fitness and nutrition. Our uniquely designed programs are catered towards the individual, with our commitment to the highest standards of personal service. We understand the importance of value, thus we consistently and consciously work toward providing the most comfortable environment possible for you to enjoy. Working out with us is as comfortable as working out at home

Update Class Schedule for 12/31 and 1/1Wed 12/31 - 5:15am POUND, 8:00am Deep Stretch and 4:15pm Cardio. All other classe...
12/31/2025

Update Class Schedule for 12/31 and 1/1

Wed 12/31 - 5:15am POUND, 8:00am Deep Stretch and 4:15pm Cardio. All other classes are canceled.

Thur 1/1 - 5:15am Zumba Tone and 6:00am PIYO Flow. All other classes are canceled.

Last Zumba class of the year 🖤So thankful for every smile, every drop of sweat, and every strong woman who showed up. Th...
12/31/2025

Last Zumba class of the year 🖤
So thankful for every smile, every drop of sweat, and every strong woman who showed up. This last photo says it all joy, movement, and community. Much Love!
Cheers to an amazing year of Zumba💃🔥
❤️-Marcela

Start now while our $299 for 12 months lasts! Let's crush some goals together 💪
12/30/2025

Start now while our $299 for 12 months lasts! Let's crush some goals together 💪

Come join our class, starts @5:15pm TODAY!!
12/30/2025

Come join our class, starts @5:15pm TODAY!!

LAST Monday Night POUND of 2025 tonight @ 5:15PMGet Fit With Heather
12/29/2025

LAST Monday Night POUND of 2025
tonight @ 5:15PM
Get Fit With Heather

12/27/2025

A reminder for my ladies!! No class today at 10am, our next class is Slow Flow Monday at 6:15pm!! - Lahna y

Merry Christmas Fitness Fam 💕
12/25/2025

Merry Christmas Fitness Fam 💕

POUND Wednesday 5:15AM 🎀
12/24/2025

POUND Wednesday 5:15AM 🎀

Updated Holiday Schedule:Our office will be closed Christmas Eve and Christmas Day. Class schedule for Christmas Eve:5:1...
12/23/2025

Updated Holiday Schedule:

Our office will be closed Christmas Eve and Christmas Day.

Class schedule for Christmas Eve:

5:15am POUND! with Get Fit With Heather

9:00am Total Body with Tami

11:30am Power Hour with Regal

All Christmas Eve evening classes are canceled.

🌟All classes are canceled for Christmas Day!🌟

We are wishing you and yours the Happiest of Holidays and a very Merry Christmas!

Zumba tomorrow @ 5:15AM ✨Get Fit With Heather
12/23/2025

Zumba tomorrow @ 5:15AM ✨
Get Fit With Heather

12/23/2025

Hi guys! Line dance is gonna be at 5:15 tomorrow 12/23 instead of 6:15!! If you can’t make it I hope you all have a Merry Christmas and a Happy New Year! 🤍🎄🎉

Reminder: No class 12/30!

12/22/2025

This Wednesday morning, Christmas Eve , there will be a 9 am class and Tami Rice will be teaching! 🎄💪🏼

Address

3075 Medical Pkwy
Claremore, OK
74017

Telephone

+19182834400

Website

Alerts

Be the first to know and let us send you an email when Fitness Time for Ladies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fitness Time for Ladies:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram