Soul Healing Center

Soul Healing Center Holding space for people in seasons of transition 🌀
Healing, reflection & faith-rooted support 💜

✨ February at Soul Healing Center ✨A month of connection, release, movement, and community 🤍Whether you’re craving deep ...
01/26/2026

✨ February at Soul Healing Center ✨

A month of connection, release, movement, and community 🤍

Whether you’re craving deep emotional release, gentle embodiment, or simply a place to land and be held, our February offerings invite you to come exactly as you are.

🌕 Feb 1 | Full Moon Release Circle

🌀 Feb 5 | Chakra Chi w/ Nikki

🤍 Feb 12 | Women’s Gathering Circle

🔥 Feb 15 | Buti Yoga Experience w/ Brittany

🌑 Feb 18 | New Moon Circle

🌿 Feb 21 | Healing Collective Community Event (FREE)

💃 Feb 23 | Chakradance w/ Nikki

🌱 Feb 25 | From Seed to Sound w/ Julia & Cailey

✨ Most events require registration — our community event on 2/21 is free and open to all.

This is your invitation to slow down, reconnect, and pour back into yourself.
Save this post, share with a friend, and meet us in sacred space 💫

🔗 Registration link in bio
📍

There was a moment recently where doubt crept in hard. The kind that makes you question whether choosing yourself is sel...
01/25/2026

There was a moment recently where doubt crept in hard.

The kind that makes you question whether choosing yourself is selfish, whether being compassionate means staying quiet, whether keeping the peace is more important than protecting your future.

For a long time, my default has been empathy first — even when it costs me.

And in this season, I felt that old pull to give in, to accommodate, to carry weight that isn’t mine to carry anymore.

But something in me shifted.

Instead of reacting from fear or guilt, I chose to trust myself.

I chose to honor what I need, even though it felt uncomfortable. Even though it went against old patterns.

And that choice reminded me of something important: putting myself first isn’t a lack of compassion — it’s a form of integrity, towards a life I envision and deserve.

What anchored me back wasn’t certainty.

It was discernment.

A quiet knowing that strength doesn’t always look loud, and faith doesn’t always look gentle.

Sometimes faith looks like letting others do what they’re meant to do, and allowing yourself to be protected.

If you’re standing at a crossroads where empathy and self-respect feel like they’re in conflict, I want you to know this: choosing yourself doesn’t make you bad or selfish

If you’re navigating a season that’s asking you to trust yourself in new ways, you don’t have to do it alone.

Upcoming gatherings and offerings are listed in the bio — you’re always welcome here.





One of the harder parts of growth that people don’t talk about enough is this:Some people weren’t attached to you —they ...
01/23/2026

One of the harder parts of growth that people don’t talk about enough is this:

Some people weren’t attached to you —
they were attached to the version of you that met their needs in that season.

And when you start to change — even gently — it can feel confusing and painful when those relationships shift.

I’m learning that outgrowing an old version of yourself doesn’t mean you were fake before.

It means that season served its purpose.

Growth asks us to release what once fit, even when it was meaningful, even when it worked, even when it was familiar.

That doesn’t make the losses easier — but it does help you trust that what’s falling away isn’t meant to come with you into what’s next.

If you’re in a season where relationships, work, or even your sense of self feels like it’s shifting, you’re not doing anything wrong.

You’re responding to growth.

If this resonates, I’m opening The Becoming Circle — a small group coaching space for women navigating seasons of transition and learning how to move forward with faith, honesty, and support.

If you’d like more information, comment BECOMING below or send me a DM.

Next Saturday, 1/31 at 1 pm, we’re gathering for a Bible study at Soul Healing Center.What it is:A discussion-based spac...
01/22/2026

Next Saturday, 1/31 at 1 pm, we’re gathering for a Bible study at Soul Healing Center.

What it is:
A discussion-based space for exploration, reflection, and meaningful conversation. We’ll read passages together, talk about how they land in real life, and make room for questions, curiosity, and different perspectives.
It’s slow, thoughtful, and grounded—designed to feel safe and welcoming no matter where you are on your spiritual journey.

What it isn’t:
This is not about preaching, convincing, or telling anyone what to believe.
There’s no pressure to agree, perform, or identify in a certain way.
You don’t need prior Bible knowledge, religious background, or “right answers” to belong here.

If you’re curious, questioning, reconnecting, or simply open to exploring ancient wisdom in a supportive, judgment-free space—you’re welcome.

Come as you are
Saturday 1/31 | 1 pm
Register below or DM us with questions 🤍

https://shapiroholistichealthscheduler.as.me/Biblestudy

I’m in a season of becoming — and honestly, it’s not pretty or polished - it’s the complete opposite of this picture 😝 A...
01/22/2026

I’m in a season of becoming — and honestly, it’s not pretty or polished - it’s the complete opposite of this picture 😝

A lot is changing in my life and work right now, and I don’t have everything figured out yet.

There’s clarity in some areas, uncertainty in others, and a real invitation to slow down and listen instead of forcing the next step.

What I’m learning is that becoming doesn’t mean waiting until you’re confident or “ready.”
It means continuing to show up while things are still unfolding.

I also know I’m not the only one in a season like this.

That’s why I’m opening The Becoming Circle — a small, guided group coaching space for women who are navigating transitions in their faith, identity, relationships, or work and want grounded support while they move through it.

This isn’t a healing circle, and it’s not about fixing yourself.

It’s about being supported while you’re becoming who you’re meant to be — without pressure to have all the answers.

If this season resonates with you and you want more information about the circle starting March 4th

👉 comment BECOMING below or send me a DM, and I’ll share the details with you.

When everything around me feels noisy — emotionally, mentally, energetically — I come back to something simple: being in...
01/20/2026

When everything around me feels noisy — emotionally, mentally, energetically — I come back to something simple: being in my body and in nature.

Hiking has become one of the few places where my nervous system can actually exhale.

Even in the winter.

Even when the weather is uncomfortable or the trail feels a little treacherous. Especially then.

There’s something about feeling my legs work, my breath deepen, and my body carry me forward that brings me back to myself.

It reminds me to feel grateful for my body — not for how it looks or performs, but for what it’s capable of. For its strength. For its resilience. For how it continues to show up, even when things feel uncertain or hard.

Out there, I’m reminded that strength is often built quietly, in moments where we keep going despite discomfort.

And that grounding doesn’t always come from stillness — sometimes it comes from movement, presence, and trust in what’s carrying you.

It’s where I feel most connected to God’s presence and even receive unexpected gifts waiting for me in a tree 🤗

What helps you feel grounded when life feels loud?

If you’re craving more spaces that support grounding, reflection, and nervous-system safety, check out the upcoming gatherings and offerings at Soul Healing Center.

Lately, I’ve been sitting in a season of becoming…Not becoming in the shiny, aspirational sense —but the quiet, uncomfor...
01/19/2026

Lately, I’ve been sitting in a season of becoming…

Not becoming in the shiny, aspirational sense —but the quiet, uncomfortable, in-between kind.

The kind where things are changing,
but nothing feels fully formed yet.

And I know I’m not the only one here.

So I’m opening a small group coaching circle for women who are navigating real transitions — faith shifts, identity changes, life restructuring — and want a grounded space to walk through it together.

No rituals.
No spiritual performance.
No pressure to be “on the other side.”

Just honest conversation, guidance, reflection, and support for learning how to live while you’re becoming.

If you’re in a season where you feel:
unsettled,
uncertain,
tired of forcing clarity,

This may be for you.

I’ll be sharing more soon. 🤍

If you’re interested in details, send me a DM





Join Nikki from for this brand new class.January 26th at 6 pmA movement-based healing practice where adults explore emo...
01/19/2026

Join Nikki from for this brand new class.

January 26th at 6 pm

A movement-based healing practice where adults explore emotion and inner awareness through free-flowing dance and imaginative journeying.

It’s dance as self-discovery — a way to move through what you feel and gently return to balance and wholeness.

It’s like meditation in motion — guided yet spontaneous movement that helps you come back to your body and your natural flow.

Chakradance™ is a way to come home to yourself — through music, intuitive movement, and active imagination.

Chakradance™ helps adults reconnect with their bodies, emotions, and inner wisdom — through music, movement, and the chakra system.

Link to register:

https://shapiroholistichealthscheduler.as.me/chakradance

If you’re in a season where things feel like they’re unraveling instead of expanding, remember this ⬇️ Some people weren...
01/18/2026

If you’re in a season where things feel like they’re unraveling instead of expanding, remember this ⬇️

Some people weren’t attached to you —
they were attached to the version of you
that met their needs in that season.

And realizing that can hurt more than we expect.

Because when you grow, when your values deepen, when your faith shifts or your boundaries strengthen, not everyone can — or will — come with you.

It doesn’t mean you failed them.
It doesn’t mean you’re wrong.
And it doesn’t mean the work you did together wasn’t real or meaningful.

It means the season changed.

I’m learning that staying true to who I’m becoming means releasing who I was — even when that version was loved, supported, and successful.

Growth has a cost.
Alignment does too.

And while it’s painful to watch people fall away, it’s also a quiet invitation:
to trust that the people meant for this next chapter will recognize me as I am now — not who I needed to be before.

The only constant in our lives is CHANGE 💜

I want to share an update about how Moon Circles will be evolving moving forward.I’m being called to simplify these gath...
01/18/2026

I want to share an update about how Moon Circles will be evolving moving forward.

I’m being called to simplify these gatherings and bring them back to what feels most essential and aligned.

Over time, certain elements that focused on individualized interpretations and symbolic tools will be gently transitioning out.

What will remain — and actually be strengthened — is the heart of these circles.

Moon Circles will continue to be a space for connection, reflection, and nervous-system-safe presence.

We’ll still honor the natural rhythm of the lunar cycle, with intention during the new moon and release during the full moon, and we’ll ground our time together in seasonal and collective themes rather than personal prediction or analysis.

These circles are becoming less about “figuring things out” and more about being with yourself and others — listening, sharing, and creating space for whatever needs to move through.

A place to slow down, breathe, and remember you’re not walking alone.

If you’ve been craving a more grounded, reflective, and relational experience around the moon, this evolution is for you.

✨ Upcoming Moon Circles are listed on the calendar — I’d love to hold space with you

https://shapiroholistichealthscheduler.as.me/Events

Address

4773 Harris Hill Rd
Clarence, NY
14221

Opening Hours

Monday 11am - 2pm
Wednesday 10am - 2pm
6pm - 7pm
Thursday 11am - 2pm
Friday 10am - 5pm
6pm - 8pm
Sunday 10am - 2pm

Telephone

+17162180475

Website

https://linktr.ee/soul_healing_center

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