CJoy Wellness, LLC

03/20/2026

✨ If you’re in North Central Iowa and are going to prom, or want to support someone you love who is, don’t miss the Believe in Beautiful teen interactive workshop! ✨

Get hands-on with tools and resources to show up, glow up, and shine on your special night…and take home skills that will last a lifetime.

Spots are limited, so sign up today and bring a friend! 💖

Link to sign up in comments. 👇🏽👇🏽
— at Wright Community Connections.

03/15/2026

4 years ago, during a conversation with Erica Deimerly Lindaman at a school function she shared her vision of expanding the work she had been doing through Gift of Giving.

We later met up at the library to brainstorm and continue generating energy around the idea.
If you know me, you know it doesn’t take much to get me excited and generating big ideas.

That inspiration eventually led to the creation of the Wright Community Connections (WCC), and today we celebrated walking into the 3rd year of community impact.

Now I get to call her friend and smile, knowing that we are connected in more than a desire to help… we are grounded in the connection of community action. 💛

Join WCC this week as we kick off a collaboration with the North Iowa Food Community Care Network for a food drive 3/8–3/21. Then on Saturday we host Believe In Beautiful Interactive Self-Care Workshop.

The community support continues, and you can be part of it all! 🌟

03/13/2026

03/13/2026

After the Believe in Beautiful workshop next Saturday 3/21/26 from 10am-1pm at Wright Community Connections in Clarion, IA we will be taking a tour of the Prom Gown area where participants are welcome to try on a variety of great quality, oh so gently used Prom dresses.
There is no cost to high school students for the prom dresses, thanks in part to various local donors.
Register for this interactive teen event using the link below.
👇👇🏽👇🏼

The Believe in Beautiful workshop focuses on confidence, self-worth, and learning how to speak kindly to yourself in a world that often tells us we aren’t enough.
💞
If you know a student who could benefit from encouragement, community, and a little reminder of their worth, we would love to welcome them to this free interactive teen learning workshop.
Feel free to share this with a student or family who might need it. 💛

03/13/2026

After the Believe in Beautiful workshop next Saturday 3/21/26 from 10am-1pm at Wright Community Connections in Clarion, IA we will be taking a tour of the Prom Gown area where participants are welcome to try on a variety of great quality, oh so gently used Prom dresses.
There is no cost to high school students, thanks in part to various local donors.
Register for this interactive teen event using the link below.
👇👇🏽👇🏼

The Believe in Beautiful workshop focuses on confidence, self-worth, and learning how to speak kindly to yourself in a world that often tells us we aren’t enough.
💞
If you know a student who could benefit from encouragement, community, and a little reminder of their worth, we would love to welcome them.
Feel free to share this with a student or family who might need it. 💛

03/13/2026

Teachers, mentors, and school staff: this one is for you.

We’re creating a space where teen girls can step away from pressure for a few hours and reconnect with who they are.

The Believe in Beautiful workshop focuses on confidence, self-worth, and learning how to speak kindly to yourself in a world that often tells girls they aren’t enough.

If you know a student who could benefit from encouragement, community, and a little reminder of her worth, we would love to welcome her.

Feel free to share this with a student or family who might need it. 💛

03/07/2026

03/07/2026

Welcome to Believe in Beautiful! ✨
This teen interactive workshop is all about showing up, glowing up, and shining your brightest, whether you’re going to prom or supporting someone who is.
💖 Tag a friend you want to bring along!

03/12/2025

Good morning! Good morning! Good morning …Don’t let the world steal what God has given you. Stay focused, stay faithful, and let the blessings you have guide your heart today.

Ive got an extra seat here next to me in the farinfrared sauna and would love it if you also got to enjoy these benefits with me. One of the things I’m really loving is using green Chromotherapy. 💚 Green is known for its healing qualities, helping to restore balance, calm the mind, and rejuvenate the body. It’s like a breath of fresh air for the soul.

The sauna helps me detox, relax, and focus on healing, not just physically but emotionally as well. It’s my time to recharge and reconnect with myself.

Grateful for these moments of self-care and healing energy. Wishing you all peace and restoration today!

01/21/2025

Good morning, beautiful souls! 🌞 Wishing you all a day filled with peace, positivity, and mindful moments. Let's embrace today with gratitude and take small steps toward our best selves. You've got this!

01/11/2025

Good morning, beautiful people! A reminder to please take a moment to relax and make the most of each day.
A lot is happening around the country and the earth, and things might get tougher, yet hold on to faith and love.
Keep gratitude in your heart, especially as many are going through tough times. Prayers are needed 🙏🏿.
Wishing you all a fulfilling and peaceful Saturday!

Much love ❤️

01/09/2025

Rather than lay in bed & keep scrolling horrific fire news, it was time to get up & do a sauna session to start this Thoughtful Thursday with an act of self-care, rather than feel the stress building so early in the morning.

So, I took to my handy-dandy far-infrared-sauna and put on the red light therapy.
🔥
Feeling the heat radiate inside every cell of my body while lifting up all those who are currently feeling stress from the fire events in California was my intent this morning. 🙏🏾 🔥 😢 🫂

May you quickly find respite, your peace, your calm so that you can see that in time, everything will be alright. For now, sending out lots of prayers, hugs and love from us out here in Iowa.

Stress is a killer, y’all. Let’s work together to support the idea that stress had serious physical and mental impacts.
Supporting each other through finding and practicing healthy coping strategies, open communication, and self-care practices is essential.

What are some ways you find helpful in managing stress?