V Pilates and Yoga

V Pilates and Yoga Pilates and Yoga instruction

🍂 HARVEST OF THE HEARTYin Yoga • Sunday, Nov 16 • 11:30am📍 V Pilates & Yoga – Clark, NJ 📍As the season turns, nature rem...
11/12/2025

🍂 HARVEST OF THE HEART
Yin Yoga • Sunday, Nov 16 • 11:30am
📍 V Pilates & Yoga – Clark, NJ 📍

As the season turns, nature reminds us to pause and give thanks — to honor what we’ve grown and to soften into gratitude. 💛

This week’s Yin practice invites you to slow down, open the heart, and reflect on your inner harvest. Through still postures, breath, and intention, we’ll nourish the heart space and release what no longer needs to be carried forward.

✨ Theme: Gratitude & Reflection
🕯️ Affirmation: “I honor the harvest of my journey and give thanks for all I have become.”
🌕 Element: Earth transitioning to Metal — grounding & renewal.

Join me, Violetta, for this soulful fall Yin practice — a time to breathe deeply, listen inwardly, and reconnect with the quiet abundance already within you.

Reserve your spot ahead to ensure space. 💫

https://www.vpilatesandyoga.com/

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This month in the Inner Goddess Yin Series, we step into the energy of Cerridwen – Keeper of the Cauldron. 🔮✨Through sti...
11/06/2025

This month in the Inner Goddess Yin Series, we step into the energy of Cerridwen – Keeper of the Cauldron. 🔮✨

Through stillness, deep hip and kidney opening postures, and meditation, we’ll alchemize fear into wisdom, embracing transformation from within.

📅 Sunday 11/9, 11:30am - 1:00pm
📍V Pilates & Yoga
🌙 Small group – sign up today!

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🔥 Ready to feel stronger, healthier, and more balanced? 🔥Discover why everyone’s falling in love with V Pilates & Yoga —...
10/22/2025

🔥 Ready to feel stronger, healthier, and more balanced? 🔥
Discover why everyone’s falling in love with V Pilates & Yoga — your boutique studio for mindful movement in Clark, NJ.

✨ New Client Specials:
💫 Trial Mat Class — $10
💪 Trial Apparatus Class — $20
🧘‍♀️ First Month Unlimited — $360

Small classes. Personalized attention. Real results.

➡️ Book now by visiting vpilatesandyoga.com to start your journey today!

✨ Inner Goddess Yin Series ✨This month we begin our sacred journey with Persephone – Goddess of Transformation. 🌑🍂Throug...
10/07/2025

✨ Inner Goddess Yin Series ✨
This month we begin our sacred journey with Persephone – Goddess of Transformation. 🌑🍂

Through Yin postures, breath, meditation, and Yoga Nidra, we’ll root into the earth and honor the wisdom of darkness. Release what no longer serves and step into renewal.

📅 Sunday, October 12th
11:30am - 12:45pm
• V Pilates & Yoga, Clark NJ
🌙 Limited spots – reserve early!

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✨ Inner Goddess Yin Yoga Series ✨Join us for a sacred 6-month journey (October–March) aligned with the moon and the seas...
09/29/2025

✨ Inner Goddess Yin Yoga Series ✨
Join us for a sacred 6-month journey (October–March) aligned with the moon and the seasons. 🌙🍂❄️🌱

Once a month, we’ll gather for a transformative Yin practice to:
🌸 Awaken your feminine energy
🌸 Connect with goddess archetypes
🌸 Align with the lunar cycle and seasonal rhythms
🌸 Release, restore, and rise into empowerment

Each class weaves together: breathwork, meditation, Yin poses with affirmations, Yoga Nidra, and closing ritual. This is your time to reconnect, reset, and honor the goddess within. 💫

📅 Monthly • October – March
📍 V Pilates & Yoga, Clark NJ
✨ Limited spots available — reserve yours!

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✨ Open Yoga Flow ✨This Thursday, 9/25 • 10:30–11:45amat V Pilates and Yoga | Clark, NJJoin our owner Violetta for a grou...
09/24/2025

✨ Open Yoga Flow ✨
This Thursday, 9/25 • 10:30–11:45am
at V Pilates and Yoga | Clark, NJ

Join our owner Violetta for a grounding yoga flow designed to bring ease and release to the lower back. 🧘‍♀️💫

🌿 Small group setting (up to 7 participants)
🌿 Personalized attention
🌿 A supportive space to reset and restore

📍 V Pilates and Yoga, Clark NJ
Reserve your spot today—space is limited! https://www.vpilatesandyoga.com/

Address

1065A Raritan Road
Clark, NJ
07090

Opening Hours

Monday 9am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 7:30pm
Saturday 8:30am - 2pm
Sunday 8:30am - 2pm

Telephone

+19082566709

Website

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