ProCare Clark

ProCare Clark Our goal is to return the patient to their normal daily activities at work, home & at play!

02/20/2026

Making our obstacle course look easy & working on weight-bearing tolerance and single-leg balance along the way! 💪🏻⭐️

02/17/2026

What is Electrical Stimulation?

Also known as E-stim, TENS, NMES, or Russian Stim, Electrical Stimulation can be used to:
⭐️ Reduce pain in muscles and joints without medication
⭐️ Activate and strengthen muscles after injury or surgery
⭐️ Support healing by increasing blood flow, helping control edema, and aiding in desensitization
⭐️ Relax joints and muscles impacted by stress or injury

Contact your local ProCare Rehabilitation clinic to see if e-stim is right for you!

*Electrical stimulation may have contraindications; always consult a physician before use.

02/12/2026

Pickleball practice doesn’t stop just because it feels like -5° outside! ❄️

Benefits of a lumbar roll:⭐️ Maintains spinal alignment and posture to reduce back pain and discomfort⭐️ Decreases press...
02/10/2026

Benefits of a lumbar roll:

⭐️ Maintains spinal alignment and posture to reduce back pain and discomfort
⭐️ Decreases pressure on lumbar discs for improved spinal health
⭐️ Reduces fatigue and strain on spinal muscles after injury

How much do you know about Kinesiology Tape, also known as KT Tape?KT Tape is a flexible, supportive tool that can:⭐️ De...
01/30/2026

How much do you know about Kinesiology Tape, also known as KT Tape?

KT Tape is a flexible, supportive tool that can:

⭐️ Decrease swelling, increase blood flow, and promote healing
⭐️ Activate and cue muscles during movement
⭐️ Provide support without restricting motion
⭐️ Be easily applied to most body regions

Our PTs can help determine if KT Tape fits your plan of care!

01/28/2026

Working on plyometrics and reaction time with 8-year-old gymnast, Natasha! Proof that PT adapts to every generation 😂

Second in-house McKenzie class in the books ✅We’re proud to offer company-wide continuing education that helps our thera...
01/28/2026

Second in-house McKenzie class in the books ✅

We’re proud to offer company-wide continuing education that helps our therapists grow into the best clinicians they can be!

With the upcoming winter storm, it's time to review ProCare's safe snow removal tips!❄️ Start with wearing layers and ch...
01/22/2026

With the upcoming winter storm, it's time to review ProCare's safe snow removal tips!

❄️ Start with wearing layers and choose good, non-slip footwear

❄️ Avoid bending your back, use your legs to bend and lift

❄️ Try to push more than lift

❄️ Take breaks every 10-15 minutes to pace yourself

❄️ Know when to stop, and if you feel pain, stiffness, or discomfort that last more than a few days, seek help

Stay warm this weekend!

We’re so grateful for the opportunity we had to sponsor and attend the APTA NJ Student Conclave at Kean University this ...
01/13/2026

We’re so grateful for the opportunity we had to sponsor and attend the APTA NJ Student Conclave at Kean University this past weekend.

It was a full house and a great opportunity to connect with so many outstanding students and future physical therapists. Thank you to the American Physical Therapy Association of New Jersey and Kean University for hosting such an inspiring event! ⭐️

Happy Birthday, Elysha! Wishing you the best day, and an even better year! 🎉🎂
01/09/2026

Happy Birthday, Elysha! Wishing you the best day, and an even better year! 🎉🎂

Merry Christmas and Happy Holidays, from our ProCare family to yours! 🎄🎁
12/25/2025

Merry Christmas and Happy Holidays, from our ProCare family to yours! 🎄🎁

Address

60 Walnut Avenue
Clark, NJ
07066

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 8:30pm

Telephone

+17323401012

Website

Alerts

Be the first to know and let us send you an email when ProCare Clark posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ProCare Clark:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category