Polaris Counseling and Wellness

12/23/2025

Start the New Year off on the right foot with a First Day Hike! The following group hikes will take place throughout our area:

🥾Vosburg Neck State Park
January 1 at 7am & 10am
The park will offer two morning hikes to ring in 2026. Both hikes will be about 1.5 miles along relatively flat terrain.
More info: https://events.dcnr.pa.gov/vosburg_neck_state_park_711

🥾Miller Mountain
January 1 at 9am
Join for a 4-mile or 6-mile walk in the Pinchot State Forest near Tunkhannock. Come prepared for big climbs and epic views.
More info: https://events.dcnr.pa.gov/event/first-day-hike-5946

🥾Worlds End State Park
January 1 at 11am
Endless Mountains Heritage Region will lead a moderate 2-mile on the Double Run Nature Trail with views of the waterfalls. Please register in advance.
More info: https://emheritage.org/event/emhrs-first-day-hike-at-worlds-end-state-park/

📸: Endless Mountains Heritage Region

12/21/2025

12/17/2025

If you're not feeling festive this season, that's okay ☃️ Help is always available if you or someone you know is struggling with or substance use.

❄️ Help yourself and share to help others: samhsa.gov/find-help

12/17/2025

✨ Welcome to the Team, Anthony Linnen, LCSW! ✨

We’re excited to welcome Anthony to Polaris Counseling & Wellness!
With over 29 years of clinical experience, Anthony brings a depth of knowledge, compassion, and expertise to our practice.

Anthony specializes in working with adults, including veterans/first responders and healthcare professionals, supporting concerns such as anxiety, depression, anger management, trauma, mood and personality disorders, and life transitions.

Please join us in welcoming Anthony to the Polaris team! 💫

👉 Schedule directly for 2026!
🌐 https://www.therapyportal.com/p/polariscw/appointments/availability/

12/17/2025

✨WELLNESS WEDNESDAY - DECEMBER 17th @ 6PM!
Join Kailin Bouse, certified sound therapist & owner of Kailin of Earth Wellness Studio in Clarks Summit, for an educational presentation and meditative sound bath to support nervous system balance and stress relief!

✨Call or message the store to register! ✨

12/15/2025

Sessions available after the holidays!
*full list of insurances in network on our website - www.polariscounselingandwellness.com

12/13/2025

12/12/2025

🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
TRAINING COURSE ANNOUNCEMENT
MENTAL HEALTH FIRST AID
LACKAWANNA COUNTY
PUBLIC SAFETY 911 CENTER
JANUARY 21, 2026 8:30AM TO 4:30PM
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
REGISTRATION: PLEASE COMPLETE THE ONLINE REGISTRATION AT
https://forms.office.com/r/8m5yezUzJM

12/09/2025

NAMI hosted event in Hawley pa!

12/09/2025

We are getting geared up for our solstice event, but that's not the only thing we have to offer in December!
https://events.dcnr.pa.gov/vosburg_neck_state_park_711/calendar