Body Blueprint Personal Training Company- Clarks Summit, PA

11/24/2025

BLACK FRIDAY BLOWOUT is LIVE!
Good. Better. BEST.
Three insane deals — massive savings — limited spots.

If you’ve been waiting for the perfect time to start (or level up)… this is it.

Click the link below to get started:

https://www.bodyblueprintptc.com/

11/20/2025

Feast mode activated. 💪🦃

Holiday hours below — get in, get sweaty, get grateful.

11/19/2025

🎉 EARLY BLACK FRIDAY at BODY BLUEPRINT

Good. Better. BEST.

3 deals. 1 decision: how hard do you want to level up?

The holidays are coming fast — but that doesn’t mean your goals have to get put on hold.
This is your chance to get ahead before the chaos hits… and walk into January already winning.

Whether you choose Good, Better, or BEST, you’re getting a deal we only offer once a year — and it’s built to help you feel stronger, leaner, and more confident rolling into 2026.

Spots are limited.
Click the link below to get started 👇🏻
www.bodyblueprintptc.com

Let’s make this your strongest holiday season yet. 💪🎄

11/17/2025

Our Official Apology Statement. 👇🏻

11/14/2025

11/12/2025

Here is more of Diana’s story! 💪🏼

Christy “increased my protein intake and calorie intake” and “after the first month I gained some weight, but.. I lost some inches”.

That’s the power of building muscle, fueling right, and trusting the process. 🙌 Weight on the scale? Just a number. Progress in the mirror and the way your clothes fit? PRICELESS

Tag a friend who needs to hear the full video👇

https://www.youtube.com/watch?v=TFM376t5HpQ

11/11/2025

Egg roll in a bowl complete: Start to finish it takes 20 minutes and you will have 10 servings.
Let me know if you would like to see more of my meals or recipes

11/11/2025

What are you making for dinner tonight? This is egg roll in a bowl. It is great for meal prep!

11/10/2025

Meet Cate!!

I started coming to Body Blueprint to stay in shape for rugby when I came home from college, now it’s become part of my everyday routine. What started as off-season training has turned into something I truly love and look forward to.

I’m stronger, more confident, and more consistent than ever. The energy here is unmatched, every workout is filled with motivation, encouragement, and positivity. The trainers genuinely care about every person in the room, always offering advice, form checks, and that extra push when you need it.

I’ve met so many amazing people who make working out something I actually look forward to. There’s a real sense of community that makes Body Blueprint feel different from any other gym. Starting my mornings here sets the tone for my entire day.
Come give it a try, you won’t regret it!

11/09/2025

Be honest…
If you could rewind the clock and feel like you again — would you?

The younger-feeling you.
The confident you.
The you who didn’t stand in the closet trying on 10 different outfits because nothing felt quite right.

You remember that person.
The one who felt comfortable in their body.
The one who could move easily, wake up without aches, and feel strong in their clothes — not defeated by them.

A lot of people think that version of themselves is gone.
But it’s not.
It’s waiting to be rebuilt.

That’s exactly what the 6-Week Longevity Blueprint was created for.

In just 6 weeks, you’ll…
✅ Restore strength you didn’t realize you’d lost
✅ Improve mobility so your body feels younger
✅ Reduce stiffness, fatigue, and inflammation
✅ Feel better in your skin (and your clothes)
✅ Build confidence every time you look in the mirror
✅ Reclaim the energy and vitality you thought were gone for good

Because here’s the truth:
You don’t need a time machine.
You need a plan that works with your body — not against it.

Text or call 5702542380 to start your journey
Or email info@bodyblueprintptc.com
Visit bodyblueprintptc.com