Body Blueprint Personal Training Company- Clarks Summit, PA

Body Blueprint Personal Training Company- Clarks Summit, PA Body Blueprint is a complete fitness and wellness studio with a wide range of services. Programs can be combined for the most success!

Body Blueprint offers Personal Training, Semi-Private Training, and Small Group Training as well as nutrition and accountability. We offer a full schedule of small group training. Please visit our website for more details. Visit our webpage at www.bodyblueprintptc.com for more information on our 21 day challenge and MORE!

Testimonial Tuesday! Meet Susan!My name is Susan and I am a registered nurse. I’m married and have 2 children and 2 new ...
12/30/2025

Testimonial Tuesday! Meet Susan!

My name is Susan and I am a registered nurse. I’m married and have 2 children and 2 new grandsons. In my free time I love to run, travel, and spend time with my family; especially my grandsons.

I started coming to Body Blueprint in April because I always focused on my cardiovascular fitness, but wanted to add strength training to build more lean muscle mass. I am thoroughly pleased with the results I have achieved by coming to BBP. I feel healthier. They have coached me into eating healthier and I’ve lost 25 lbs in the process. I have more lean tissue and increased my bone density. I love the small class sizes and the individual instruction on exercise and nutrition. I would recommend this gym to anyone at my age who is focused on eating healthier and making your body stronger, leaner, and healthier.

📊 Longevity isn’t luck. It’s measurable.Most people assume aging just happens — strength fades, energy drops, cardio dec...
12/29/2025

📊 Longevity isn’t luck. It’s measurable.

Most people assume aging just happens — strength fades, energy drops, cardio declines.

But the data tells a different story.

Cardiorespiratory fitness (VO₂ max) is one of the strongest predictors of healthspan and longevity — and it’s trainable at any age when you know where you’re starting.

That’s why at Body Blueprint:

👉 We don’t guess. We test.

Because guessing feels good…
but data gives direction, confidence, and results.

Your future self is being built right now.

To learn more, visit us at www.bodyblueprintptc.com

12/27/2025

“How do I feel… really?”

Every age has standards for strength, balance, mobility, and heart health.
Shouldn’t I know where I stand—and what I need to work on?

That’s what the Longevity Blueprint is about.
We test, train with intention for 8 weeks, then re-test to prove progress.

Not to be perfect.
But to feel capable, confident, and strong for the years ahead.

12 weeks. Purposeful training. Real answers.

https://www.bodyblueprintptc.com/
For more information - check it out here!
Fell free to text or call us at 5702542380 or email at info@bodyblueptintptc.com

Welcome Back, Steve!!Back in the gym after a knee replacement — and not alone.Huge shoutout to the members who showed up...
12/22/2025

Welcome Back, Steve!!

Back in the gym after a knee replacement — and not alone.

Huge shoutout to the members who showed up, checked in, encouraged, spotted, modified, and made sure Steve never felt like he was doing this by himself. That support matters more than people realize.

Strength isn’t just physical.
It’s showing up.
It’s being surrounded by the right people.
It’s coming back stronger—together.

Welcome back, Steve. We’re proud of you. ❤️

⚡ FLASH SALE + LAST MINUTE CHRISTMAS GIFT IDEA 🎁💪Still need a gift that actually means something? Skip the stuff that co...
12/17/2025

⚡ FLASH SALE + LAST MINUTE CHRISTMAS GIFT IDEA 🎁💪

Still need a gift that actually means something? Skip the stuff that collects dust.

Grab our 28-Day Body Blueprint Challenge for $179 — the gift of feeling stronger, healthier, and more confident.

What’s included:
✔ Unlimited Small Group Training
✔ Nutrition Counseling
✔ InBody Scan + Measurements
✔ Weekly Accountability Meetings

Perfect for: your spouse, best friend, sister… or honestly—you.
Because the best gifts don’t come in a box… they change your everyday life.

⏳ Flash sale = limited time + limited spots
📩 Click the link below or text 570-2454-2380

https://bbp.pushpress.com/landing/plans/plan_d2e42c228afa4a

12/16/2025

Sarah says it herself, “You can’t outrun a bad diet or weak muscles”! Since Sarah came to BBP 12 weeks ago, she has lost 20 lbs and still continues to see progress. Clink the link to see the full interview.

https://youtu.be/049Mim1gmC0?si=uWLGArM06Ms6Nw7W

12/15/2025

⸻

Meet Sarah!

Sarah has been with us since the spring and has killed it! She found her way to Body Blueprint when she won a gift card from The Susan Burke 5k Charity Race. Although Susan is no longer with us here3, she still inspires people to pursue their fitness goals! We’ll be sharing more of Sarah’s story throughout the week so stay tuned!

12/15/2025

Meet Sarah!

Sarah has been with us since the spring and has killed it! She found her way to Body Blueprint when she won a gift card from The Susan Burke 5k Charity Race. Although Susan is no longer with us here3, she still inspires people to pursue their fitness goals! We’ll be sharing more of Sarah’s story throughout the week so stay tuned!

Another Body Blueprint Christmas party in the books! An excellent night was had by all… some more than others! A HUGE th...
12/11/2025

Another Body Blueprint Christmas party in the books! An excellent night was had by all… some more than others! A HUGE thank you to for hosting us and Lipstick & Rye for keeping us all on our feet!

This November we celebrated 19 years of strength, sweat, community… and YOU. ❤️💪To say thank you for being the heartbeat...
12/10/2025

This November we celebrated 19 years of strength, sweat, community… and YOU. ❤️💪

To say thank you for being the heartbeat of BBP, we partnered with incredible local businesses who generously donated services and goodies for our member giveaways! From wellness to pampering to local favorites — we had a stacked lineup of prizes all month long.

Here are just a few of our community partners 👇
(I’ll tag everyone right here!)

Northeast Aesthetics Steamtown Hot Yoga & Barre The Beauty Haven

Here’s to 19 years strong and the next chapter of building healthier, happier, stronger lives together.

We appreciate you more than you know.

❤️
Body Blueprint

😂😂I know it’s a busy time of year - but a little exercise is better than nothing🤣We offer flexible scheduling to fit any...
12/09/2025

😂😂
I know it’s a busy time of year - but a little exercise is better than nothing🤣
We offer flexible scheduling to fit any schedule!

🎄 BODY BLUEPRINT CHRISTMAS TREE SALE! 🎄Four Trees. Four Deals. Only 5 of Each.Once they’re gone… they’re gone! 🎁💙This ye...
12/08/2025

🎄 BODY BLUEPRINT CHRISTMAS TREE SALE! 🎄

Four Trees. Four Deals. Only 5 of Each.
Once they’re gone… they’re gone! 🎁💙

This year, we trimmed the fat off our prices — now it’s your turn to trim the excuses.
Pick the “tree” that fits your goals and unwrap your strongest holiday season yet. 💪✨

🌲 THE 4 LIMITED-TIME OFFERS:

1️⃣ The Mini Spruce
➡️ 3-Month Membership (Paid in Full) – $449
Perfect for getting your momentum back before the New Year hits.

2️⃣ The Classic Pine
➡️ 6-Month Membership (Paid in Full) – $849
Serious savings + serious commitment = serious results.

3️⃣ The Flexy Fir
➡️ 3 Stretching & Mobility Sessions – $89
Feel better, move better, recover faster.

4️⃣ The Power Pine
➡️ 3 Express Personal Training Sessions – $99
Quick, effective, strength-focused training with a coach.

🎁 ONLY FIVE of each deal available. First come, first claimed!

DM us or visit us at www.bodyblueprintptc.com

Address

790 Northern Boulevard
Clarks Summit, PA
18411

Telephone

+15708773327

Website

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Our Story

Body Blueprint offers Personal Training, Semi-Private Training, and Small Group Training Classes are: Monday, Tuesday, Wednesday and Thursday, Friday 5:30 -6:30am Monday-Saturday 8:00- 10:00 am Monday- Thursday 3:30- 7:00pm Visit our website at www.bodyblueprintptc.com for more information on our Hot Mama Challenge and MORE!