FCHS Gloucester County, Rutgers Cooperative Extension

FCHS Gloucester County, Rutgers Cooperative Extension FCHS is the community-based nutrition, health promotion, and family wellness outreach component of Rutgers Cooperative Extension.

FCHS Gloucester County, Rutgers Cooperative Extension

Smart shopping isn't just about finding the best deals—it's about making intentional choices that fit your budget and no...
01/15/2026

Smart shopping isn't just about finding the best deals—it's about making intentional choices that fit your budget and nourish your family. Ready to shop smarter? Family and Community Health Sciences (FCHS), part of Rutgers Cooperative Extension: Promoting Wellness, Nutrition, and Food Security in Our Community.

Batch cooking gets even smarter when you repurpose creatively! 🍲✨✔️ Store safely✔️ Track dates & portions✔️ Cook realist...
01/14/2026

Batch cooking gets even smarter when you repurpose creatively! 🍲✨
✔️ Store safely
✔️ Track dates & portions
✔️ Cook realistic batches
✔️ Transform leftovers into new meals
✔️ Reheat on time

Small steps = safe food + less waste + tasty variety. What’s your favorite leftover transformation? Family and Community Health Sciences (FCHS), part of Rutgers Cooperative Extension: Promoting Wellness, Nutrition, and Food Security in Our Community.

01/11/2026

I’m proud to support important, life-saving training like this Stop the Bleed program hosted by Rutgers Cooperative Extension in partnership with Gloucester County Emergency Services.

This free training is geared toward our farming and agricultural community but is open to everyone and teaches critical skills that can truly save lives.

Space is limited, so I encourage folks to pre-register and take advantage of this great opportunity to learn how to help in an emergency.

01/09/2026

Please join us on Wednesday, January 14th @ 10:30 am at the Mullica Hill Library to learn how to recognize common signs of Alzheimer’s in yourself and others as well as identify the next steps to take, including how to talk to your doctor.

The workshop aims to raise awareness of the disease and to help patrons feel more prepared to handle challenges that come with caring for someone with Alzheimer’s.

This program is hosted by Mary Beth Lewis of the Alzheimer’s Association of Delaware Valley.

Ready for a SMART Kitchen Reset? ✨Keep food safe, fresh & flavorful with simple tips: Safe temps, proper storage, date c...
01/08/2026

Ready for a SMART Kitchen Reset? ✨
Keep food safe, fresh & flavorful with simple tips: Safe temps, proper storage, date checks & regular resets.

👉 Swipe to start your reset today! Family and Community Health Sciences (FCHS), part of Rutgers Cooperative Extension: Promoting Wellness, Nutrition, and Food Security in Our Community.

Make your New Year health goals SMART! Learn how to make goals that you can actually achieve and start off the New Year ...
01/06/2026

Make your New Year health goals SMART! Learn how to make goals that you can actually achieve and start off the New Year on the right foot.

Family and Community Health Sciences (FCHS), part of Rutgers Cooperative Extension: Promoting Wellness, Nutrition, and Food Security in Our Community.

Looking forward to our first Gloucester County Faith in Prevention Network meeting of the 2026! Save the date. Spread th...
12/30/2025

Looking forward to our first Gloucester County Faith in Prevention Network meeting of the 2026! Save the date. Spread the word. Bring a friend!

Cold days call for warm bowls! This nourishing soup is packed with vitamins, fiber, and immune-boosting goodness to keep...
12/30/2025

Cold days call for warm bowls! This nourishing soup is packed with vitamins, fiber, and immune-boosting goodness to keep you energized all winter long. ❄️✨



Family and Community Health Sciences (FCHS), part of Rutgers Cooperative Extension: Promoting Wellness, Nutrition, and Food Security in Our Community.

12/29/2025

🌿 Nature Tots Tuesdays Are Back in Gloucester County!

The Gloucester County Board of Commissioners invites families to join Nature Tots Tuesdays, a fun and educational program designed especially for young children to explore the natural world.

Each session features a new, exciting topic and is offered at 9:30 AM and 11:00 AM.
🗓 Upcoming Topics:

• January 6 – Bats
• January 20 – Birds of Prey
• February 3 – Carnivorous Plants
• February 17 – Gardening for Wildlife
• March 3 – Tiger Beetles
• March 17 – Spring Birds

Nature Tots provides hands-on learning experiences that encourage curiosity, creativity, and a love of nature in a welcoming environment for children and caregivers.

📲 Scan the QR code or visit gloucestercountynj.gov to register and learn more.
Let your little ones discover nature—one Tuesday at a time! 🌱🦋

12/27/2025

Attention folks! Be on the lookout for this local story on Action News Monday!!

Spices don’t just make your food taste better — they can bring health benefits and cozy comfort to your winter meals. 💬 ...
12/26/2025

Spices don’t just make your food taste better — they can bring health benefits and cozy comfort to your winter meals.
💬 Which spice do you use the most in winter?



Family and Community Health Sciences (FCHS), part of Rutgers Cooperative Extension: Promoting Wellness, Nutrition, and Food Security in Our Community.

Batch cooking = less stress + more nourishment. By prepping just a few staples in advance, you’ll have cozy, balanced me...
12/24/2025

Batch cooking = less stress + more nourishment. By prepping just a few staples in advance, you’ll have cozy, balanced meals ready all week long. ❄️
💬 Do you batch cook? What’s your go-to recipe? Comment below!



Family and Community Health Sciences (FCHS), part of Rutgers Cooperative Extension: Promoting Wellness, Nutrition, and Food Security in Our Community.

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254 County House Road
Clarksboro, NJ
08020

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