Day 1 of Sobriety

Day 1 of Sobriety Day 1 of Sobriety (D1OS) is a non-profit educational organization. Freedom is found when we learn to harness our thoughts through mind management.

A sober mind is a sound and well-balanced mind. Meet our founder and discover more at day1ofsobriety.org

You can’t renew what you won’t acknowledge. Today, practice the Catch–Shift–Thank–Release tool from the podcast:🧠 Catch ...
11/15/2025

You can’t renew what you won’t acknowledge. Today, practice the Catch–Shift–Thank–Release tool from the podcast:
🧠 Catch the thought → 💡 Shift to truth → 🙏 Thank God → 🕊️ Release it back to Him.
Every time you walk through these steps, you’re literally retraining your brain to think like Christ.

💬 Which step feels most natural to you — and which one challenges you most? Comment below!

💬 Want to go deeper or receive bonus resources? Join the Mind Renewal Solutions Made Simple Facebook Community 👉 https://bit.ly/3ESyCBL or become a Day One of Sobriety Insider 👉 https://bit.ly/4hEYsI4

🎧 Listen now to People-Pleasing & Approval Addiction: Break Free by Renewing Your Mind ⏩ https://bit.ly/4nTlYTt

When someone’s disappointed in you, do you immediately try to fix it? That impulse isn’t peace — it’s the fawn response....
11/13/2025

When someone’s disappointed in you, do you immediately try to fix it? That impulse isn’t peace — it’s the fawn response.
God didn’t call you to perform for love but to rest in it. 💖

💬 Truth check poll 👇
Which describes you best right now?

A️ ✌️ I avoid conflict to keep the peace
B️ 😔 I feel guilty saying no
C️ 🛑 I’m learning to set boundaries

🙌 Vote in the comments and share one way you’re learning to trust God’s approval over people’s!

🎧 Listen now to People-Pleasing & Approval Addiction: Break Free by Renewing Your Mind ⏩ https://bit.ly/4nTlYTt

🚨 NEW EPISODE ALERT 🚨People-Pleasing & Approval Addiction: Break Free by Renewing Your Mind is here!Are you saying “yes”...
11/12/2025

🚨 NEW EPISODE ALERT 🚨People-Pleasing & Approval Addiction: Break Free by Renewing Your Mind is here!

Are you saying “yes” to everyone but feeling empty inside?

This week’s episode helps you identify the root of people-pleasing, understand what’s happening in your brain, and find freedom in God’s truth.

You don’t have to earn love — you already have it. 💗

💬 What’s one area of your life where you struggle to say “no”?

Drop it below or respond with a GIF that sums up how it feels to overcommit. Reply to another's GIF to let them know you get it!

🎧 Listen now to People-Pleasing & Approval Addiction: Break Free by Renewing Your Mind ⏩ https://bit.ly/4nTlYTt

I want to hear from Y-O-U 👉 Poll💬 Let’s talk about it!   What stood out to you most from this week’s episode?Failure isn...
11/11/2025

I want to hear from Y-O-U 👉 Poll

💬 Let’s talk about it! What stood out to you most from this week’s episode?

Failure isn’t final — it’s feedback 💫

Growth feels hard because your brain’s rewiring 🧠

Grace means I fall into God, not away from Him 🌿

Mistakes are training ground for resilience 💪

Drop it below 👇 — What’s one mistake God has turned into motivation for you?
✨ Share and tag someone who needs this reminder today!

🎧 Listen now: https://bit.ly/4oOzYPf

💡 Growth happens in community. Want tools to turn failure into freedom? Join:Mind Renewal Solutions Made Simple: 🔧   htt...
11/10/2025

💡 Growth happens in community. Want tools to turn failure into freedom?

Join:
Mind Renewal Solutions Made Simple: 🔧 https://bit.ly/3ESyCBL
Day One of Sobriety Insider: 🔧 https://bit.ly/4hEYsI4

Gain access to each week’s free resource tool. Day One of Sobriety Podcast Episode 22 features

👉 From Mistakes to Motivation — The 4 R’s + S.T.R.E.T.C.H. Forward Guide.

Tag a friend you want to grow with this season ⬇ and drop a 🙏 if you’re ready for transformation.

🎧 Listen ⏩ Failures Aren’t Flaws — How to Use Mistakes as Motivation → https://bit.ly/4oOzYPf

Philippians 3:13-14 reminds us to forget what lies behind and press forward.   This week, release the weight of your pas...
11/09/2025

Philippians 3:13-14 reminds us to forget what lies behind and press forward.

This week, release the weight of your past and worship the One who makes all things new. 🌅

Drop a 🙌 if you’re pressing forward this week — and share a worship song that helps you let go of guilt.

🎧 Listen ⏩ Failures Aren’t Flaws — How to Use Mistakes as Motivation → https://bit.ly/4oOzYPf

Weekend reflection: God doesn’t erase your story; He redeems it. Every scar becomes a testimony that points to His grace...
11/08/2025

Weekend reflection: God doesn’t erase your story; He redeems it. Every scar becomes a testimony that points to His grace.

Take 5 minutes today to journal this: “What have I learned from my last mistake that shows how far I’ve come?” ✍️

Share one word that describes how you feel after giving your mistakes to God.

🎧 Listen ⏩ Failures Aren’t Flaws — How to Use Mistakes as Motivation → https://bit.ly/4oOzYPf

Did you know your brain grows through mistake-driven learning? Each time you choose to get back up, your brain rewires f...
11/07/2025

Did you know your brain grows through mistake-driven learning?

Each time you choose to get back up, your brain rewires for strength and resilience. 💪

That’s science confirming what Scripture already said — “For though the righteous fall seven times, they rise again.” (Proverbs 24:16)

Comment 💬 “I’m rising again” if you’re choosing progress over perfection today.

🎧 Listen ⏩ Failures Aren’t Flaws — How to Use Mistakes as Motivation → https://bit.ly/4oOzYPf

✨ Your past is not your prison — it’s proof of God’s redemption. When Jesus said, “It is finished,” He meant paid in ful...
11/06/2025

✨ Your past is not your prison — it’s proof of God’s redemption. When Jesus said, “It is finished,” He meant paid in full. 🙌

Double-tap ❤️ if you needed that reminder today, and tag someone who needs to hear it. What’s one area you’re trusting God to redeem?

🎧 Listen ⏩ Failures Aren’t Flaws — How to Use Mistakes as Motivation → https://bit.ly/4oOzYPf

🎙 NEW EPISODE! “Failures Aren’t Flaws — How to Use Mistakes as Motivation”What if your mistakes were actually motivation...
11/05/2025

🎙 NEW EPISODE! “Failures Aren’t Flaws — How to Use Mistakes as Motivation”

What if your mistakes were actually motivation in disguise? In this episode, we unpack how God uses failure to strengthen faith and shape identity. 💡

You’ll discover how neuroscience confirms what Scripture has always said — that failure can actually help you grow stronger in both mind and spirit. 🧠✨

When we fall and get back up again, we’re literally building new neural pathways that support perseverance, grace, and hope.

What’s one thing God has taught you through a past mistake? Drop it in the comments ⬇ or post a GIF that represents “moving forward!”

🎧 Listen ⏩ Failures Aren’t Flaws — How to Use Mistakes as Motivation → https://bit.ly/4oOzYPf

I want to hear from Y-O-U 👉  Poll: What stood out to you most from this week’s episode?  🏈  You can’t play for both team...
11/04/2025

I want to hear from Y-O-U 👉 Poll: What stood out to you most from this week’s episode?

🏈 You can’t play for both teams.
🪞 Your choices reveal who you represent.
🧠 The brain science behind change and why it feels so hard.
📈 Being set apart isn’t about perfection — it’s about progress.
🗝️ Other - Share in the comments!

Every time you renew your mind with truth, you shine a little brighter for the Kingdom. ✨Tag someone who needs this reminder today!

🎧 LISTEN NOW: In the World but Not of It: How to Renew Your Mind and Live Set Apart ➡️ https://bit.ly/3J82Brr

You are a light in this world — a walking invitation for others to encounter Jesus. 💡You don’t have to be perfect — just...
11/03/2025

You are a light in this world — a walking invitation for others to encounter Jesus. 💡

You don’t have to be perfect — just present.

Who can you shine hope to this week?

🎧 LISTEN NOW: In the World but Not of It: How to Renew Your Mind and Live Set Apart ➡️ https://bit.ly/3J82Brr

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