121 Physical Therapy

121 Physical Therapy Orthopedic and Pelvic Floor Physical Therapy

πŸŽ„ Merry Christmas from 121 Physical Therapy! πŸŽ„This season, we’re grateful for the trust you place in us and the opportun...
12/25/2025

πŸŽ„ Merry Christmas from 121 Physical Therapy! πŸŽ„
This season, we’re grateful for the trust you place in us and the opportunity to support your movement, recovery, and health all year long.
May your holidays be filled with joy, rest, and time with those who matter most. We look forward to helping you move better in the New Year!
πŸŽ…πŸŽ Wishing you a Merry Christmas and a healthy, happy New Year!
β€” The 121 Physical Therapy Team

For our patients coming in next week, be ready to show your holiday spirit! β„οΈβ˜ƒοΈπŸŽ„πŸŽ
12/19/2025

For our patients coming in next week, be ready to show your holiday spirit! β„οΈβ˜ƒοΈπŸŽ„πŸŽ

12/16/2025

🚨 121 Physical Therapy is coming in to do assessments! 🚨

πŸ“… Thursday, December 18
⏰ 10:00 AM – 1:00 PM

If you’re dealing with pain, nagging injuries, or movement issues β€” this is your chance to get a professional physical therapy assessment right on-site.

βœ”οΈ Identify problem areas
βœ”οΈ Improve movement & performance
βœ”οΈ Prevent injuries before they happen

12/11/2025

If you’re anything like Dr. Sarah, you may be a bit behind in your holiday shopping! For a last minute gift idea, get your loved one a gift certificate to 121 Physical Therapy! Our wonderful patient Sienna talks about her love of therapy in this video!

Side note- we couldn’t be more proud of Sienna for the work she has put in to accomplish her goals!! β˜ΊοΈπŸŽ„πŸŽ…πŸ½

12/10/2025

🎁 HOLIDAY GIVEAWAY! 🎁
Win a FREE Titleist Performance Institute (TPI) Screening and start 2026 with your best swing yet! ⛳️

How to Enter:
1️⃣ Follow us
2️⃣ Comment or DM β€œTPI”

Winner will be drawn next Friday β€” good luck! πŸ™Œ

Why TPI?
πŸŒοΈβ€β™‚οΈ Identifies mobility & stability limitations
⚑ Improves swing efficiency and power
🎯 Reduces injury risk
πŸ’ͺ Creates a personalized golf performance plan
πŸ“ˆ Helps you play better, longer, and with more consistency

Ready to level up your game? Let’s get you moving like a pro. πŸ‘Šβ›³οΈ

11/18/2025

Did you know we offer Dry Needling?
And unlike many clinics, we include it in your visit at no extra cost! πŸ™Œ

Dry needling can help you:
β€’ Reduce muscle tension and pain
β€’ Improve mobility and flexibility
β€’ Release trigger points
β€’ Speed up recovery
β€’ Enhance overall performance

If you’ve been feeling tight, sore, or stuck… this might be the game-changer your body’s been waiting for. πŸ’₯

Book your next session and experience the benefits for yourself!

We had a fun guest here at 121 Clarkston today with our ALL STAR patient Cheryl Barrett!  Rogan the sassy 😼 and sweet 😸 ...
11/04/2025

We had a fun guest here at 121 Clarkston today with our ALL STAR patient Cheryl Barrett!

Rogan the sassy 😼 and sweet 😸 cat accompanied Cheryl on her PT visit today. We’d like to give a huge shout out to Cheryl as she was an absolute rockstar and completed her physical therapy following a knee replacement in only 12 visits!!!!!!!

Way to go, Cheryl! πŸ’ͺ🏼

10/30/2025

With Thanksgiving around the corner, we want to let YOU know how thankful we are to YOU! For the month of November, we want to give our gratitude right back to you. A lot of our patients come to us because they have had family members or friends that have had good experiences in our Clarkston and Troy locations! Since we have people spreading the word, we thought, why not give those people a free visit?! For the month of November, if you refer a patient to us, let us know!! We would love to give you a free session πŸ₯°πŸŽƒπŸ

We are excited to be joining  for Ladies night! Come join Dr. Jill and Dr. Sarah on November 7th!
10/29/2025

We are excited to be joining for Ladies night! Come join Dr. Jill and Dr. Sarah on November 7th!

πŸ‘£ Hey PT friends and patients!Do you know someone dealing with knee, hip, or back pain? Custom orthotics might be the so...
10/26/2025

πŸ‘£ Hey PT friends and patients!
Do you know someone dealing with knee, hip, or back pain? Custom orthotics might be the solution!

One of our expert physical therapists specializes in both soft and hard custom orthotics and works with multiple companies to ensure the perfect fit for you.

We don’t just do foot castings, we evaluate your foot as it relates to your body’s alignment and then customize each orthotic to support all three arches of the foot, as pictured here, for truly personalized comfort.

Feel free to call or text for more details!
248-297-1238
Bonus: We offer them at some of the best prices around!

10/25/2025

We have lots of fun with our patients on Saturdays!!
Also, our sweet senior foster Marvin is up for adoption!

10/02/2025

Everyone is always asking us- how do you really contract your deep core?!
Easy:
Step 1: climb onto a massive rock.
Step 2: move 0.0003 inches πŸŒ„

(Okay the real explanation is in the video ☺️)

Address

7210 N. Main Street Suite 103
Clarkston, MI
48346

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