Elevation Chiropractic

05/01/2026

We have put together an Amazon wishlist for those that want to contribute to the golf tournament and are not sure how! If you’re out of state, if you’re not able to be there tournament day, or if Cindy Slater touched your heart in some way — this is a perfect way to support and help raise extra funds for the Maria House!

Nothing is too small!! Anything you feel called to donate would be a tremendous help! Even if you have something that is not on this list, we would be so grateful for it!

We are just 2 weeks out today and we CANNOT WAIT to see you all there!!! ⛳️🏌️‍♂️🎉

https://www.amazon.com/registries/gl/guest-view/2RU47SECOGH9N?ref_=cm_sw_r_apin_ggr-subnav-share_WNM3TRAPA27RYCVW6EHZ&language=en-US

04/28/2026

We’re excited to recognize Patrick with Dave’s Small Engines as a Fairway Sponsor for the 6th Annual Cindy Slater Memorial Golf Tournament 💚🏌️‍♂️

As we continue to honor my mother, Cindy, who we lost to pancreatic cancer in May 2020, it means everything to have the support of people like Patrick who help us carry this mission forward.

Not only is Patrick stepping up as a sponsor this year, but he also consistently donates something awesome to our silent auction, adding even more excitement and helping us raise additional funds for a great cause.

This year, we are proud to support The Maria House in Clarksville, TN — a foster home for teenage mothers — and generous contributions like Patrick’s truly make a difference.

Patrick, thank you for your continued support and for always bringing something cool to the table. We appreciate you! 🫶🏼

04/27/2026

We’re proud to recognize Lisa Ruiz with BrandMySwag as a Birdie Sponsor for the 6th Annual Cindy Slater Memorial Golf Tournament 💜⛳️

Each year, we’re blown away by the people who continue to show up, give back, and help us make an impact.

Lisa is truly one of those people. For all six years, she has supported this tournament in every way possible — as a sponsor, a player, providing incredible swag, and always showing up with a generous heart. Her consistency and dedication have played a huge role in helping this event grow into what it is today.

This year, we’re honored to support The Maria House, a foster home for teenage mothers right here in Clarksville, TN, and partners like Lisa help make that possible.

Lisa — thank you for believing in this mission year after year. We’re so grateful for you! 🫶🏼

04/23/2026

“You’re so lucky.”

No. I’m intentional with my health. 👏
I get adjusted regularly (even when nothing is hurting or going on).
I prioritize sleep (my NS needs it).
I move daily.
I eat real food.
I say no to what drains me.
Luck didn’t give me energy, pain-free movement, and the ability to keep up with our kid.

Consistent choices did. 🩵

Health isn’t luck. It’s investment. It’s showing up for your body before crisis forces you to. 🙌🏼

Chiropractic care isn’t what you do when you feel broken. It’s what you do to prevent breaking.

The next time someone says “you’re so lucky,” tell them the truth:
“I’m not lucky.
I take care of myself. And you can too.”
You get one body. Why are you not taking care of it?

Drop 🩵 if you’re choosing intention over luck.

04/21/2026

We’re excited to announce that Carson Ullrich with J3:30 Landworks is joining us as a Fairway Sponsor again for this year’s Cindy Slater Memorial Golf Tournament! ⛳️

Not only is Carson supporting this special event, but he’ll also be out on the course competing and chasing that 1st place trophy 🏆

We’re incredibly grateful for sponsors like Carson who help make this tournament possible while bringing some friendly competition to the day. We can’t wait to see you out there! 🏌️‍♂️🎉

04/15/2026

We are so grateful to recognize Riggins Flooring as a 𝐁𝐢𝐫𝐝𝐢𝐞 𝐒𝐩𝐨𝐧𝐬𝐨𝐫 for the 6th Annual Cindy Slater Memorial Golf Tournament! ⛳️

We are officially 𝐣𝐮𝐬𝐭 𝟑𝟎 𝐝𝐚𝐲𝐬 𝐨𝐮𝐭 from tournament day, and the excitement is building!

Riggins Flooring has been a loyal supporter of this event since the very beginning—sponsoring 𝐚𝐥𝐥 𝐬𝐢𝐱 𝐲𝐞𝐚𝐫𝐬 𝐢𝐧 𝐚 𝐫𝐨𝐰 and even serving as our 𝐓𝐢𝐭𝐥𝐞 𝐒𝐩𝐨𝐧𝐬𝐨𝐫 𝐢𝐧 𝐨𝐮𝐫 𝐯𝐞𝐫𝐲 𝐟𝐢𝐫𝐬𝐭 𝐭𝐨𝐮𝐫𝐧𝐚𝐦𝐞𝐧𝐭. Their continued generosity and commitment mean so much to our family and to the mission behind this event.

We also want to give a special shoutout to the hardworking men behind Riggins Flooring and the wonderful bosses who stand by their side—you are all such an important part of this community, and we appreciate you more than you know.

Because of amazing supporters like them, we’re able to continue making a meaningful impact year after year.

Thank you, Riggins family, for standing with us from day one—we truly couldn’t do this without you! 💙

04/14/2026

We are incredibly proud to announce that 𝐖𝐀𝐒𝐓𝐄 𝐂𝐎𝐍𝐍𝐄𝐂𝐓𝐈𝐎𝐍𝐒 will officially be the 𝑻𝑰𝑻𝑳𝑬 𝑺𝑷𝑶𝑵𝑺𝑶𝑹 for the 6th Annual Cindy Slater Memorial Golf Tournament! ⛳️💙

This partnership is especially meaningful to our family—it truly feels like a full circle moment. My father dedicated many years working for Waste Connections, and during one of the most difficult times in our lives, when my mom was battling pancreatic cancer, this company showed our family an incredible amount of support, compassion, and care. That kindness has never been forgotten.

To now have Waste Connections stand beside us in honoring my mom’s legacy and supporting such an important cause means more than words can express.

This year, all proceeds will benefit Agape Nashville’s Maria House, a foster home that provides love, support, and resources to teenage mothers and their babies. We are so grateful to have a sponsor who not only supports our mission, but has also been a meaningful part of our family’s journey.

Thank you, Waste Connections, for your generosity and for helping us continue to make a difference in memory of my mother, Cindy Slater. 🩵🫶🏼

04/07/2026

📣📣📣📣📣

It’s that time of year again!!! We are SO EXCITED to announce that the 6th Annual Cindy Slater Memorial Golf Tournament will be on 𝐅𝐫𝐢𝐝𝐚𝐲, 𝐌𝐚𝐲 𝟏𝟓, 𝟐𝟎𝟐𝟔 𝐚𝐭 𝟏𝟎:𝟑𝟎 𝐚𝐦! Similar to years in the past, it will be a 3-man scramble at Swan Lake Golf Course. If you’d like to play, sponsor, or take part in any way, please check out the info in the comments below!

*** Team registration and sponsorships open up 𝐓𝐎𝐃𝐀𝐘! 👇🏻 ***

This year’s proceeds will be donated to 𝗧𝗵𝗲 𝗠𝗮𝗿𝗶𝗮 𝗛𝗼𝘂𝘀𝗲! The Maria House is operated by AGAPE, a Tennessee-based nonprofit that serves more than 3,500 people each year. The Maria House, specifically, was created to meet a specific and often overlooked need: teenage girls in foster care who are pregnant and/or parenting.

We know this organization is one that Cindy Slater would love to be able to support! 🩵

If you have any questions or would like any more information, please visit www.cindyslatermemorial.com or contact us at 📲931-444-1236 or 📧 drjakeslater@gmail.com

We can’t wait to see you all on the course! ⛳️🏌️‍♂️

04/06/2026

Why going to the chiropractor once isn’t going to fix you. 🩵

You come in with years (or decades) of spinal imbalance, chronic compensation patterns, nervous system dysregulation, poor posture habits, and old injuries your body adapted around...and you expect one adjustment to undo all of it.

We get it. You want instant relief. But that’s not how true healing works.

Think about how long you’ve had: Forward head posture from screens, sitting at a desk for years, old sports injuries, poor sleep positions, chronic stress patterns, compensation from pregnancy/birth, wear and tear from repetitive movements. Your body adapted over TIME. It needs TIME to re-adapt.

One adjustment starts the process. It doesn’t complete it.
Your first adjustment introduces a new pattern to your nervous system, begins releasing held tension, starts shifting compensation, gives your body a taste of balance. But your body has YEARS of muscle memory, fascial adhesions, and nervous system patterns pulling you back to old imbalance.

One workout doesn’t get you fit. One healthy meal doesn’t reverse metabolic damage. One therapy session doesn’t heal trauma. One adjustment doesn’t undo years of imbalance.

What creates lasting change: Consistency + Time = Results. Phase 1: Optimization Care (Months 1-4) Frequent visits to reduce pain, improve function, start shifting patterns. These regular visits work on breaking through stress patterns, retrain the nervous system, create new movement patterns, and create adaptation and resiliency in the nervous system.

Phase 2: Wellness Care (Ongoing) Maintenance visits to keep nervous system regulated, prevent regression, optimize function. This is the overall goal - to keep each individual happy and healthy!

If you’re looking for a quick fix, chiropractic isn’t it. If you’re ready to HEAL - address root causes, retrain nervous system, create lasting change - we’re here.

Swipe to learn the process 👉

03/19/2026

Meet the tiny humans who grew up to dedicate their lives to taking care of yours. 🫶🏼

The same hearts, the same personalities — just a little taller and a lot more trained. 🥰

We show up every single day because we believe your family deserves to thrive — naturally, fully, and without settling for “just push through it.”

We genuinely can’t imagine it any other way. We’re grateful to do what we do.. and even more grateful to do it together. 🩵

03/13/2026

Your family just spent months indoors, fighting off winter viruses, dealing with less sunlight, and accumulating stress in their nervous systems.

Your immune system is depleted and now spring is here with its own challenges: pollen overload, temperature fluctuations, Daylight Saving exhaustion, lingering viruses, and increased outdoor activity (more exposure).

If you don’t reset now, spring becomes a season of constant allergies, infections, and struggling to keep up - instead of the fresh start it’s supposed to be.

Don’t let spring get your family’s immune system down, optimize everyone together by adding in “the reset plan” for spring:
☀️ Morning sunlight (resets circadian rhythm, boosts vitamin D)
💚 Chiropractic adjustments (removes winter stress, supports immune function)
💧 Increase hydration (supports lymphatic drainage)
🥗 Add spring produce (vitamin C, antioxidants, fiber)
🏃 Daily outdoor movement (lymph needs movement to drain)
😴 Consistent sleep (immune repair happens overnight)

Chiropractic care is the foundation - removing spinal interference from winter, supporting lymphatic drainage before allergy season, regulating stress response, and building immune resilience for spring exposures.

Families who reset at the beginning of spring have fewer allergies, don’t catch the spring colds going around, have more energy, and actually ENJOY the season.
Families who skip it struggle all season long.
Don’t wait until you’re sick. Reset NOW.

Drop 🌸 if you’re ready to reset your family’s immune system and have your healthiest spring yet. 🫶🏼

03/11/2026

Hey, Elevation Fam!

You are an amazing group of individuals, and you do amazing things. One reason why we love Clarksville is because of the amazing individuals who live here and our sense of community. I know you feel it too. That’s why we like to do our part to support this community whenever we can. Our effort this month is focused on saving lives by keeping our hospitals full with a safe and adequate blood supply. Each year we partner with Blood Assurance, our Middle Tennessee community blood bank, to hold a blood drive and invite all of you amazing individuals to support our hospitals and local patients by signing up for an appointment to donate blood.

Blood Assurance is the main supplier for Vanderbilt (our Vanderbilt/former Tennova too!), TriStar hospitals, all of middle Tennessee’s children’s hospitals, LifeFlight and AirEvac, and half of the St. Thomas group. Pretty much anywhere that anyone of us might go. Blood supplies have been critically and chronically low since the January ice storms and we need your help!

There are many people who used to donate, many who think they are not able to donate, and many who just think everyone else is donating and taking care of the need. The truth is, donation is down overall while the need for blood continues to rise. We know about the accidents and traumas that require transfusion, but it is easy to forget the many other reasons why everyday folks may need blood as an on-going need or an occasional occurrence.

Sickle cell patients, cancer patients, giving birth, severe forms of anemia…all of these patients need blood to get well, to get through treatment, to live another day, week, month or years. Moreover, you might have the rare blood type that is the perfect match for another rare blood type recipient, or a premature baby.

One such regular recipient is Emily Rodgers, a little girl from Middle Tennessee who has received over 190 blood transfusions—and every one of them has helped her keep fighting. She suffers from a defect to her red blood cells that require a transfusion every 21 days. Her family travels to Nashville where she receives her transfusions at Vanderbilt Children’s Hospital, one of the hospitals we proudly supply with blood thanks to donors like you.

We are holding a blood drive on Thursday, March 12 in front of our office on the Blood Assurance Bloodmobile and we need donors to fill up our appointment slots so we can make a good collection, reach our goal for the hospitals, and support our community of local patients. It is open to the public, anyone can sign up! Will you sign up and share this email among your circles of friends and family and ask them to come out and support patients like Emily by donating Thursday and once every quarter? Even if you can’t donate, you can still invite others to support our efforts.


Details:

Blood Drive Thursday, March 12 @ Elevation Chiropractic, 11:00am-3:00pm

Be sure to:

Eat a good meal, drink plenty of water and avoid energy drinks!

Bring a friend for double impact.


Yes friends, we need YOU. Please sign up to donate. If you are unsure if you are eligible to donate, please call 1-800-962-0628 to connect with someone who can answer your questions.

Meet Emily Rodgers, a brave 12-year-old living with beta thalassemia, a rare inherited blood disorder that prevents her body from producing healthy red blood...