Root to Rise Hot Yoga

Root to Rise Hot Yoga We believe yoga is more than just movement—it's a practice of connection, empowerment, and transformation.
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Our studio is a welcoming space where everyone, regardless of experience or background, can feel at home in their bodies and minds. At Root to Rise Hot Yoga, we believe yoga is more than just movement—it's a practice of connection, empowerment, and transformation. Our studio is a welcoming space where everyone, regardless of experience or background, can feel at home in their bodies and minds.

Rooted in community and inclusiveness, we offer classes designed for all levels, ensuring that yoga is accessible and beneficial for every practitioner. We focus on functional fitness and intuitive movement, helping you build strength, mobility, and resilience both on and off the mat. Whether you're here to sweat, stretch, or simply breathe, our goal is to support you in feeling your best—physically, mentally, and emotionally. Through hot yoga, we create an environment that encourages deep release, mindful challenge, and inner balance. As you step into our studio, you’re stepping into a space where you can reconnect with yourself, move with intention, and rise into your fullest potential. Join us on the mat—let’s root down, rise up, and grow together.

Ready to flip your perspective and play with a little flight? This arm balance and inversion workshop is your playground...
03/04/2026

Ready to flip your perspective and play with a little flight? This arm balance and inversion workshop is your playground for building strength, finding lift, and learning how to trust the wobble.

Melissa will break it down step-by-step so you can float with confidence, whether you’re brand new to being upside down or refining your airtime.

🗓️ Saturday, March 28th
⏰ 2-4p
💰$40 per person; $35 for members

Celebrating these class milestones - take a moment to congratulate these yogis for their dedication to their mat, self c...
03/03/2026

Celebrating these class milestones - take a moment to congratulate these yogis for their dedication to their mat, self care and self love.

✨Member of the Month - March✨Ashley is a ray of sunshine! You’ve seen her smiling face around the studio and maybe even ...
03/02/2026

✨Member of the Month - March✨
Ashley is a ray of sunshine! You’ve seen her smiling face around the studio and maybe even practiced next to her. Don’t let her shyness fool you - she’s a sweet soul and a fun person to get to know. Take some time to introduce yourself!

Sending a big HAPPY BIRTHDAY to our cat daddy, book loving Laurence. Show him some love! 🎉🥳🎂
02/28/2026

Sending a big HAPPY BIRTHDAY to our cat daddy, book loving Laurence. Show him some love! 🎉🥳🎂

March gives us two powerful reset points.Twice the release. Twice the clarity. Twice the intention.Full Moon Flow is you...
02/25/2026

March gives us two powerful reset points.
Twice the release. Twice the clarity. Twice the intention.

Full Moon Flow is your ritual. Your reset. Your reminder.

March Madness but make it mindful✨Brackets drop in studio today!Action starts March 2. Your mind, your body, your breath...
02/24/2026

March Madness but make it mindful✨
Brackets drop in studio today!
Action starts March 2.
Your mind, your body, your breath, your consistency… that’s the final four. 🧡

BONUS: NCAA March Madness is coming up and we will have a fun, competitive opportunity to play as a studio! Be on the lookout for more info on how to play.

One year. 365 sun salutations. Countless deep exhales. 🧘🏽‍♀️✨We are turning ONE and celebrating the best way we know how...
02/23/2026

One year. 365 sun salutations. Countless deep exhales. 🧘🏽‍♀️✨

We are turning ONE and celebrating the best way we know how… by giving back to the community that built this space with us.

Join us Saturday, February 28th for FREE classes all day. Roll out your mat, bring a friend, soak in the energy. Sign up on MINDBODY to reserve your space!

And this is just the opening stretch… 👀
Keep your eyes open for our upcoming anniversary celebration featuring exclusive discounts, local vendors, special surprises, and more magic than we can fit into one post.

One year stronger. One year softer. One year together. 💛

Address

2269 Wilma Rudolph Boulevard Ste 102
Clarksville, TN
37040

Opening Hours

Monday 9am - 10:30am
4:15pm - 7:15pm
Tuesday 9am - 10:30am
4:15pm - 7:15pm
Wednesday 9am - 10:30am
4:15pm - 7:15pm
Thursday 9am - 10:30am
4:15pm - 7:15pm
Friday 9am - 10:30am
4:15pm - 7:15pm
Saturday 9am - 12pm
Sunday 8:15am - 11:15am
4:15pm - 5:45pm

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Category

Yoga Evolved

Shangri-La Hot Yoga offers a variety of hot and warm yoga classes, guided meditations, workshops, and specials events. Classes are for everyone from the beginner to the advanced practitioner. With an experienced instructor to guide you through your practice, we can help you find unity between mind, body, and spirit.