Root to Rise Hot Yoga

Root to Rise Hot Yoga We believe yoga is more than just movement—it's a practice of connection, empowerment, and transformation.
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Our studio is a welcoming space where everyone, regardless of experience or background, can feel at home in their bodies and minds. At Root to Rise Hot Yoga, we believe yoga is more than just movement—it's a practice of connection, empowerment, and transformation. Our studio is a welcoming space where everyone, regardless of experience or background, can feel at home in their bodies and minds.
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Rooted in community and inclusiveness, we offer classes designed for all levels, ensuring that yoga is accessible and beneficial for every practitioner. We focus on functional fitness and intuitive movement, helping you build strength, mobility, and resilience both on and off the mat. Whether you're here to sweat, stretch, or simply breathe, our goal is to support you in feeling your best—physically, mentally, and emotionally. Through hot yoga, we create an environment that encourages deep release, mindful challenge, and inner balance. As you step into our studio, you’re stepping into a space where you can reconnect with yourself, move with intention, and rise into your fullest potential. Join us on the mat—let’s root down, rise up, and grow together.

We recently upgraded our weight game 💪 23 new dumbbells to add even more options to sculpt.Kettlebells, dumbbells, and b...
01/29/2026

We recently upgraded our weight game 💪 23 new dumbbells to add even more options to sculpt.

Kettlebells, dumbbells, and bands, oh my!

What’s your favorite tool to use in our sculpt class?

Shhh 🤫 don’t tell the boss. Swipe through… there’s a little surprise waiting 😏✨
01/29/2026

Shhh 🤫 don’t tell the boss. Swipe through… there’s a little surprise waiting 😏✨

Welcome back!!!The studio is nice and HOT ready to resume classes tomorrow with the exception of 6am Hot Vinyasa. The si...
01/27/2026

Welcome back!!!

The studio is nice and HOT ready to resume classes tomorrow with the exception of 6am Hot Vinyasa. The sidewalks and parking lot have been treated but please use your discretion as your safety is most important.

See you on your mat 💚

We are anticipating 🤞🏻being back to the hot studio on Wednesday with the exception of the 6am Sculpt class. We will keep...
01/26/2026

We are anticipating 🤞🏻being back to the hot studio on Wednesday with the exception of the 6am Sculpt class. We will keep you updated. Hope you’re staying warm!

Happy Birthday to Josh, our resident dad-joke king. Thanks for the laughs - wouldn’t have it any other way 🎉😎Take a mome...
01/26/2026

Happy Birthday to Josh, our resident dad-joke king. Thanks for the laughs - wouldn’t have it any other way 🎉😎

Take a moment to show Josh some birthday love!

We know you’re anxious to get back to the hot studio but with these temps, we feel it’s safer for everyone to remain hom...
01/25/2026

We know you’re anxious to get back to the hot studio but with these temps, we feel it’s safer for everyone to remain home allowing Clarksville to clear the roads. We miss you!!!

As we continue to see winter weather conditions and below freezing temps, we feel it’s safer for our community to cancel...
01/24/2026

As we continue to see winter weather conditions and below freezing temps, we feel it’s safer for our community to cancel Sunday classes. We hope you are all snuggled in and warm 💚

Pausing classes for Saturday and monitoring the conditions for Sunday. Stay safe and warm!
01/23/2026

Pausing classes for Saturday and monitoring the conditions for Sunday. Stay safe and warm!

📣 Calling all couples and friends This 75-minute partner yoga class is perfect for couples or friends that are looking t...
01/22/2026

📣 Calling all couples and friends

This 75-minute partner yoga class is perfect for couples or friends that are looking to blend connection with play. Expect shared movement, assisted stretches, laughter, and lighthearted challenges that build trust and presence. A chance to slow down, have fun, and reconnect both on and off the mat. 🤍🧘‍♀️🤸‍♂️

🗓️ Saturday, February 21st
⏰ 4-515p
💰$60 per couple, $50 per couple for members

We are halfway through January and our New Year specials are still going strong! Now is the time to commit to yourself, ...
01/15/2026

We are halfway through January and our New Year specials are still going strong! Now is the time to commit to yourself, later you will be thankful.

Address

2269 Wilma Rudolph Boulevard Ste 102
Clarksville, TN
37040

Opening Hours

Monday 9am - 10:30am
4:15pm - 7:15pm
Tuesday 9am - 10:30am
4:15pm - 7:15pm
Wednesday 9am - 10:30am
4:15pm - 7:15pm
Thursday 9am - 10:30am
4:15pm - 7:15pm
Friday 9am - 10:30am
4:15pm - 7:15pm
Saturday 9am - 12pm
Sunday 8:15am - 11:15am
4:15pm - 5:45pm

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Category

Yoga Evolved

Shangri-La Hot Yoga offers a variety of hot and warm yoga classes, guided meditations, workshops, and specials events. Classes are for everyone from the beginner to the advanced practitioner. With an experienced instructor to guide you through your practice, we can help you find unity between mind, body, and spirit.