Fox’s Holistic Care

12/20/2025

Recovery support goes beyond treatment.
Delaware has expanded Recovery Support Scholarships to help cover essential needs for individuals in recovery.
Ask your provider about eligibility and available support.

For people navigating addiction recovery, unexpected financial costs can threaten sobriety and stability. Did you know that Delaware's addiction treatment providers can access financial supports to help their clients? Emergency housing is the most requested type of assistance (allowable housing options are a seven (7) day hotel stay, one-time one-month rental assistance, one-time security deposit, or one month of Oxford House rent). However, the program has once again expanded to include other types of needs - please see details below about who is eligible and how to request support.

11/14/2025

Adoption stories aren’t rescue missions—they’re brave, love-led beginnings.
Many people find healing in naming the joy AND the grief, without tidy labels.
Your narrative is yours to share, shelve, or reshape—no single plot fits us all.

How do you hold space for every chapter of your story? 💛


foxholisticare.com | 302-797-1462
*This post is for general education, not medical advice.*

11/13/2025

One mental-health day can feel like a sip of water in a desert—momentary, not enough.
Many people find 10-minute rituals—stretch, breath, voice-note a friend—woven into the day build the real buffer.
What tiny act of care could you invite into tomorrow’s schedule? 🌱


foxholisticare.com | 302-797-1462
*This post is for general education, not medical advice.*

11/12/2025

Missing the scent of morning coffee or your favorite meal?
Many people find gentle smell-training—slowly sniffing vanilla, cinnamon, or citrus—helps healing neurons re-awaken.
What tiny aroma do you look forward to welcoming back? 🌿



foxholisticare.com | 302-797-1462
This post is for general education, not medical advice.

11/11/2025

1 in 5 of us carry quiet stress into work each morning.
Many people find naming “I need a personal day to reset” unlocks rest without over-sharing.
Imagine returning clearer, kinder to yourself and the team.
What would feel possible after one gentle pause?

foxholisticare.com | 302-797-1462

11/10/2025

Some nights feel endless, some mornings heavy—many people find a gentle space in therapy to breathe again.
A single conversation can turn “I’m stuck” into “I’m learning.”
If any of this sounds familiar, you’re not alone—could sharing your story feel safe this week?



foxholisticare.com | 302-797-1462
*This post is for general education, not medical advice.*

11/09/2025

Healing feels lighter when we share the load.
Many people find a circle of strangers-turned-allies speeds growth as much as solo work.
Tonight, could one gentle “me too” be your next step? 🌱



foxholisticare.com | 302-797-1462
*This post is for general education, not medical advice.*

11/08/2025

1 in 5 of us quietly carries a mental-health story.
Many people find naming it out loud is the first breath of healing.
What gentle truth could you share today to feel less alone? 🌱



foxholisticare.com | 302-797-1462
This post is for general education, not medical advice.

11/07/2025

Heavy days can feel endless, yet feelings move like weather.
Many people find one gentle anchor—music, soil, paint, breath—returns color.
Notice what softens you today; give it 10 safe minutes.
What tiny light will you revisit this week? 🌱



foxholisticare.com | 302-797-1462
*This post is for general education, not medical advice.*

11/06/2025

Gentle truth: your mind feels lighter when the page holds the weight.
Many people find 5 quiet minutes of free-writing can soften anxiety’s edge and brighten mood.
Try tonight: spill 3 unfiltered lines, no grammar police, just breath on paper.
What might loosen if you let the ink listen?



foxholisticare.com | 302-797-1462
This post is for general education, not medical advice.

11/05/2025

Your mind isn’t tired—it’s telling a story of too much, too long.
Many people find a single “mental health day” softens the noise: one sunrise without email, one walk without deadlines.
If even that feels impossible, what tiny pause could you gift yourself today?



foxholisticare.com | 302-797-1462
*This post is for general education, not medical advice.*