Julie Richer

01/07/2026

Wow! 🤩 “The truest form of intelligence is designing the life you want to live”. 💫

True intelligence is creative rather than comparative. It is the ability to design a life that feels meaningful energized and aligned. When clarity guides ch...

01/03/2026

Start 2026 with intention and coherence! Here are 5 gentle shifts to help you align with your true self this year. Read more here: https://wix.to/IKvL4DV

Happy New Year! May 2026 bring you not just clarity of vision, but clarity of self—who you’re becoming, what truly matters to you, and the motivation and energy to care for yourself as deeply as you show up for others.This is the year of aligned becoming—not performance, but presence. The star...

12/31/2025

✨ New Year, New Breath
January 1 • 11:00 AM ET • Free on Zoom
25 minutes to return—not to resolutions, but to your rhythm.

No pressure. No performance.
Just breath, movement, sound, and intention—held in gentle coherence.

🌀 Breath to soften the nervous system
🌿 Seated Qigong to reawaken flow
🎵 Healing sounds to clear the field
🪷 A grounded intention, born from your body—not your to-do list

Before the calendar fills... come home to center.

It’s not about becoming a new you.
It’s about remembering the you that doesn’t need to try so hard.

💻 Free to join — link comments 👇
Let your first act of 2026 be presence.

12/28/2025

Why Your Nervous System Isn’t Broken - Just Unanchored

There’s nothing wrong with you.
The fatigue, the edge, the sense of disconnection - they’re not signs of failure.
They’re signs of a nervous system that has been running without rhythm, without breath, without anchor.

What we often call anxiety is actually the absence of daily coherence.

✨ Your nervous system isn’t broken.
✨ It’s simply waiting for you to return to it - gently, with breath and presence.
✨ Rhythm, stillness, sound, breath, movement - these aren’t luxuries. - They’re how your body remembers who you are.

This is why I created Sacred Start.

Not a class.
A sanctuary.

A 4-week rhythm of breath, Qigong movement, and presence…
To return to your centre before the world rushes in.

To begin each day, not in chaos, but in coherence.

We begin January 6.

Would you like to begin the New Year in a different energetic state?

🌀 Comment “yes” or message me for details.
Or click the link in bio for more info or to join.

Your breath remembers. Let’s return to it.

11/30/2025

✨ Gateway to Alignment 1-Day Retreat (12/12 at HIRA Wellness)

As we approach the end of the year, many of us can feel the subtle shift — the desire to pause, release what’s been heavy, and step into the next chapter with more clarity and steadiness.

The 12/12 Portal is often seen as a moment of completion and alignment, but in lived experience, it’s simply a natural opening:
a chance to settle the nervous system, reconnect with your truth, and create space for what’s next.

On December 12th, I’m hosting a gentle, immersive 1-day retreat at HIRA Wellness designed to help you soften, reset, and realign from the inside out.

This day is for you if you’re craving:

🌬️ Breathwork & Qigong to ease tension and return to center
🧘‍♀️ Guided meditation to step through the 12/12 Portal with intention
🎶 Crystal bowl sound healing to support emotional and energetic release
🔥 Access to saunas, hot tubs & relaxation areas for grounding
✨ A personalized Oversoul Reflection (for each participant)
🕊️ Space to journal, integrate, and hear yourself again
🥗 A nourishing homemade lunch
🌿 Optional spa services for deeper rest

This retreat is intentionally limited to 11 participants to maintain an intimate, coherent field.

If you’ve been moving through your own transitions — releasing old patterns, gaining clarity, or simply noticing your system asking for more spaciousness — this may be the right container for you.

The Early Bird rate of $222 is available until midnight November 30th.
If you feel the pull, I’d love to welcome you.

👉 Details + Registration:
https://www.juliericher.com/event-details/gateway-to-alignment-1-day-retreat

A gentle doorway is opening.
If it feels aligned, step through.

A 12/12 Portal for Enlightenment and Transformation

11/11/2025

Feeling the November waves?

The energies this month can stir things up — within and around you.
If you’re craving a moment to reconnect...
✨ a bit of grounding
✨ a bit of company
✨ a bit of relief from the busyness

Join me for Sacred Start Qigong — breathwork, gentle movement, journaling, intention setting, and presence to bring you back to center.

🕖 Tuesdays & Thursdays, 7–8 AM
💫 $25 per session (come when you can)
Just message me the day before, and I’ll send you the Zoom link.

You don’t have to move through November alone — come recharge your energy, body, and heart. 🌿

P.S. This is an all-levels Qigong practice. Beginners welcomed!

10/11/2025

We’ve got a 1-day retreat for those looking to reconnect and move forward with greater calm, clarity and hope. Join us and gift yourself a soul soothing day. Nov 8th in Mallorytown ON. All info in the poster. 💖✨😌

10/01/2025

☀️ Unleash Your Inner AWESOME — One Morning at a Time ☕️

What if the first hour of your day could realign you with your truth, open your heart, and set the tone for everything that follows?

That’s what Sacred Start is all about.

It’s not a to-do list or a productivity hack. It’s a daily return — to presence, breath, and soul connection.

✨ Real women. Real energy. Real mornings.
✨ New 4-week session begins Oct 7 (Tues & Thur )
✨ Join from anywhere (yes, even in PJs!)
✨ All sessions recorded in case you miss any

📩 DM me if your mornings are craving more soul and less scroll.
Or click the link in the comments below to join us. 💛