Stressless Steps to Wellness

06/30/2024

Happy 4th of July! Schedule online at StresslessSteps.com.

12/22/2023

Gift certificates make great stocking stuffers! Available on-line at www.stresslesssteps.com

12/22/2023

Merry Christmas & Happy New Year!!

12/25/2022

Wishing you and your family a Merry Christmas and a Happy New Year!

09/28/2022

Discover what foods you should definitely be buying organic, and those it may be okay to let slide from time-to-time.

Each year we await the Environmental Working Group's Dirty Dozen & Clean 15 list - and it snuck up on us quicker than expected this year! We've done a round up to help you choose the produce in your shopping basket.

05/19/2021

Day, evening and weekend appointments are available!

03/24/2021

Which fruits and veggies should you always buy organic? Read on to find out!

Each year we await the Environmental Working Group's Dirty Dozen & Clean 15 list - and it snuck up on us quicker than expected this year! We've done a round up to help you choose the produce in your shopping basket.

02/11/2021

Give the Gift of Massage and save $20 on a Gift Certificate. Use code SAVE20 at checkout now through Valentine's Day! Available online through our website.

12/24/2020

If you need a last minute gift, instant gift certificates are available on my website - and they do not expire. Merry Christmas!

12/11/2020

May you be happy. May you be well. May you be safe. May you be peaceful and at ease. Practice kindness.

11/26/2020

Happy Thanksgiving to you and your family!

10/11/2020

Have you tried Quinoa? Quinoa is the tasty, nutty, and tiny seed of the quinoa plant. It’s rich in fiber and protein, easy to prepare, and delicious in a wide variety of dishes. Quinoa is low on the glycemic index, and a source of manganese, phosphorus, magnesium, and folate. And it’s gluten-free!

What is quinoa? Get the facts on quinoa (keen-wah), and discover its health benefits, nutritional profile, and how to cook quinoa.