Clayton Yoga Shala

01/01/2026

✨ Happy New Year 2026 from Clayton Yoga Shala ✨

As we step into a new year, we want to pause and express our deepest gratitude for you—our students, teachers, and community. Thank you for your trust, your presence, and your commitment to showing up for yourselves and one another throughout the past year.

We look forward to continuing to support your growth, well-being, and practice in the year ahead—on the mat and beyond. Here’s to moving, breathing, and growing together in 2026.

🙏💛

12/25/2025

Merry Christmas from Clayton Yoga Shala! We are so grateful for each and every one of you.

11/24/2025

Come join us for our Free community “Turkey Burn” class on at Clayton Yoga Shala! We’re expecting a large crowd, so pre-registration is highly recommended. 9am this Thursday!

11/07/2025

We have an all new Intro to Shadow Yoga course with beginning this Sunday Nov 7 at 11:15am! The Shadow Yoga courses are now open to all students with a current membership or class package. DM for more details!

Introduction to Shadow Yoga
w/ Laura Mullin
Nov 9, 16, 23
Dec 14, 21, 28

Shadow Yoga, developed by Shandor Remete and Emma Balnaves, is rooted in the ancient principles of Hatha Yoga. This tradition emphasizes learning through direct transmission from teacher to student, cultivating awareness, precision, and inner strength over time.
The practice begins with the Preludes—foundational forms that realign the body, regulate energy, and prepare the practitioner for deeper internal work. In this introductory series, students will learn the basics of these forms and how to develop a personal self-practice that supports lasting progress and a deeper understanding of yoga.

10/24/2025

Have you had a chance to hang on our ropes? We love our Rope wall!

07/14/2024

05/25/2020

We miss seeing all of the lovely faces of our community! There is definitely something special about being in the room together. In the meantime, our teachers are diligently recording videos for you to stay connected to the practice. We hope you are enjoying them as much as we do making them!

04/15/2020

How’s it hanging Yogis?! Have you had a chance recently to check out some of the latest classes on our website? We love making these classes for you! Tell us what you’ve taken recently!

04/05/2020

Don’t you love being able to stream yoga classes with Laura right in your own home?! We have some newly added classes up from this weekend with Laura and your other favorite teachers! Please keep checking back in to see what’s coming.

04/04/2020

Hello Yogis! We so miss seeing you in person. But we have been curating lots of amazing videos with all your favorite CYS teachers! It’s still a work in progress but hopefully you’ve had a chance to see some of the recordings available on our website! Feel free to message us for details.