The Stitch Elf's Office

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03/07/2017

The Stitch Elf has given me permission to post My Medical Notebook in his office. Thanks, Stitch Elf.

First Note, March 7th 2017

Doc King’s Ole Reliable Notebook of Medicine

This scribbling came from experience of the years September 1960 to the present time.

The recommendations and notes of this notebook are not in any chronological order. These notes are thoughts of wisdom : ) garnered over the many years of my medical school and medical practice experience. And what an experience it has been!

In medical school, In my case The Medical College of Georgia in Augusta from 1960 until 1964, we were taught that 50 % of what we learned would be obsolete in less than 10 years. I was skeptical about that until starting practice. They lied! As soon as I started practice, 50% of what I had learned was already obsolete! All I had to do was to figure out which 50% was obsolete.

One thing was glaringly obvious: the practice of medicine changes, but people, the subjects of medical care, do not change. There are still only two models of people, male and female, each model with two sub-models: growing up and grown up. That simple fact made it somewhat (but not much) easier to decide the best treatment for most patients.

Patients? There is a movement afoot to designate the folks doctors treat as “clients”. Proponents who designate doctors' patients as “clients” consider the designation “patient” to be “politically incorrect”, as being demeaning. The catch all phrase “politically incorrect” (or “politically incorrect”, as the case may be) is one of the concepts this ole doc despises. I'm gonna speak my peace honestly, not in mush-mouthed, overly cautious babble. The people I care for are patients, not clients. A client is someone who seeks the expertise of a professional for problems ranging from business to manufacturing to design. There is usually no emotional attachment for “clients”. But I love my patients, I care for them. There is something about a patient / doctor relationship that transcends the usual sterile, mundane, basically business relationship of professionals with a client. As a physician, I know my patients’ lives intimately. I know their families, their associates, their joys, their sorrows, their health, their minor sicknesses, and their life threatening medical problems.

One of my practice problems became how to medicalize patients’ genuine health problems using treatment systems that are constantly changing. As a corollary to that problem, I learned that medicalizing people for all health problems was not always in their best interest.

Withholding treatment from some patients sounds odd, but some do better if not treated with potentially dangerous nostrums and procedures. As one of many examples, take the case of a homeless man in his thirties who developed cancer of the pancreas. With surgery and chemotherapy, his life expectancy was six months. Being homeless and having no income, he was eligible for the Georgia State Cancer program. He refused the state program and all other therapies! I prescribed good ole habit forming Lortabs for his inevitable pain. I expected him soon to need the much stronger morphine before dying. He requested a new prescription of just Lortab only every three to four months, which was quite surprising: pancreatic cancer can be very painful. So this poor guy had no known treatment for his cancer, and his pain level was quite low. He continued to live out of his ole dilapidated car. Surprise of all surprises! He went on to live for a year and a half, three times his predicted survival.

Another example of “not treating” some patients is ear infections. When I was in medical school, the doctrine was to treat all ear infections with antibiotics. We have since realized that many ear infections are due to viruses, not bacteria. Antibiotics do not help virus infections. Treating a virus with antibiotics leads to development of resistant bacteria. Both The Academy of Family Practice and The Academy of Pediatrics now recommend that if the child has no symptoms suggesting bacterial infection (fever, chills, sweats, vomiting, diarrhea, etc.) that no antibiotics be given. The child is checked again two days later, and then if not improving, antibiotics are prescribed.

From time to time, I'll post new medical notes. The Stitch Elf and I hope they are helpful.

I am "semi-retired". I see some patients in my home, or if they are shut-in, their home. If you want a prescription, call me "Dr. King". If you see me during a social encounter, call me "George".

George C. King, MD

07/19/2016

You got a troublesome cut, scrape, burn, or other skin lesion that is not healing? See Dr. King about using lavender oil. Do not do this on your own unless you are experienced with lavender oil.

03/07/2016

Not only am I a genuine elf, I am also a medical doctor. Most people just call me the Stitch Elf. I was awarded the M.D. degree from Elf University, which as everybody knows, outranks even Harvard and Oxford Universities academically.
I specialize in making kids (and sometimes grownups) happy, especially when they are having unpleasant medical treatments or exams. I also work with Dr. King to help provide medical and health information.
The first duty Dr. King assigned me was to reward kids for having stitches and skin staples taken out. To get the reward, children put their removed stitches under their pillow. While they sleep, I replace the stitches with their reward, usually fifty cents or a dollar a stitch. Can you Imagine? Some parents think fifty cents or a dollar a stitch is too expensive.
I hope to be seeing a lot more of you in the future, especially in providing good quality information about the practice of medicine and health topics.

Now, I want to sell you something, something called

S.A.N.E.R.

S.A.N.E.R. is an idea. The idea is that you yourself are your best health care provider. You provide that care by taking responsibility for your own health care. What doctors provide is usually sickness care, which is definitely a different category of service. The health care principles provided below are simple, cost little or nothing, and will help provide you a priceless commodity, health. Practice of the principles can even provide you with tangible economic benefits – keeping you away from pricey doctor visits and expensive medicine.

I urge you to commit yourself to practicing all of the basic health principles daily, every day. They are summarized by the acronym SANER.

1. S: stay away from Smoking and other forms of to***co. To***co use is the biggest single killer and maimer in our country. “Stay away from” means avoiding even oral to***co and second hand smoke, which is unhealthy for many reasons.

2. A: ( I’m gonna be pounced on for this one ) Alcohol used in moderation may be healthy. Would you believe that after mankind has used alcohol for thoousands of years that any drinking of alcohol is still a controversial issue? One reason is that alcohol has some beneficial effects, but excessive use is harmful. One drink daily may be healthier than none at all. However, excessive alcohol is definitely worse than no alcohol or moderate alcohol use. Women tolerate less alcohol than men. If you do not already use alcohol, It might be best not to start: the use of alcohol is fraught with its own problems, and the benefits are controversial..

3. N: These Nutrition principles are sanctioned by The U. S. Department of Agriculture:

=Eat a good breakfast. Paradoxically, this helps with weight control.
=Eat 3 meals daily.
=Eat seven to nine vegetables or fruits daily.
=Most people should avoid fruit juice, but whole fruit is definitely healthy.
=Go easy on white foods, which are usually “carbs” or carbohydrates.
The white foods in question are bread, rice, and white potatoes.
Nutritionists usually give yams and sweet potatoes a good review.
=Drink 8 or more glasses of water daily.

4. E: Exercise: We were created to move, move, move.
=Healthy exercise does not mean Marathon running, but to be beneficial, good quality exercise should be done at least three times weekly. =For a definite benefit, let me suggest 30 minutes every other day. =This should be the equivalent of a brisk walk. =During the walk, you should NOT be short of breath, but you should be able to talk.
=If you mostly do desk work, you need to get up frequently for a short walking break.
=Let me suggest that you stand up once an hour, stretch, and walk about the room or building for about 3 minutes. =Your thinking will be clearer from this, you will feel more energetic, and you will be more productive.
=Finally, a complete exercise program should include strength training of the major muscles 2 or 3 times weekly. Strength training is an involved subject, so further discussion of this will follow later.

5. R: Rest, Recreation, and Religion.
While we are in our deepest sleep, the pituitary gland at the base of the brain puts out somatotropin, a hormone that guides the body to do repair work on the wear and tear done during the day. You may know somatotropin by its earlier name, “growth hormone”. What ever you want to call it, 6 to 8 hours of sleep is necessary for most adults’ pituitary gland to supply a sufficient amount of this repair hormone. Infants and growing children need even more of the stuff, so growing children need more sleep.

Recreation is necessary to give our minds a rest. Recreation is any
pleasant activity that gets our minds away from the stress and toil
of living. I recommend 2 to 4 hours daily of a mentally diverting activity that you enjoy daily to rest your mind.

Religion is another topic which, like discussing alcohol, will get me pounced. For those who are offended by the word “religion”, substitute the words “spiritual strength”. The topic is obviously complex, but religion or spiritual strength is necessary to keep us mentally and spiritually at peace, keep our behavior acceptible to ourselves and to others, and to foster good will where ever we are.

May God bless you, give you good health and motivate you to good health practices spiritually, mentally, and physicially.

The Stitch Elf (Loyal E. Fannostank, M.D.)

endorsed by
George C. King, M.D.

03/07/2016

I am glad to see that Dr. King uses natural and alternative remedies when they are known to be appropriate. His various treatments for anything tend to reflect the early 1960s, when he was in medical school. But I have finally got across to him that all healing and cures are “natural”, and are mediated from the God-given healing and stabilizing mechanisms of the body. At best, a physician just helps or supports the body’s healing activity.

02/29/2016

Painless Wart Treatment
The Stitch Elf found out about this treatment for warts by observing Dr. King’s treatment.
Warts on the fingers and hands pose an aggravating problem. They are not at all life or limb threatening, but the ugly things are self contageous, and they can be spread to others.
In the old days, kids used to get warts in the grooves by the sides of nails and, horror of horrors, under the nails. Even with the most careful of numbing the nails to burn the warts off, you could hear those unfortunate kids scream all the way to Main Street with the numbing shots. ‘T’ain’t funny. Eventually, Dr. King found out that Frankincense oil would dissolve the warts away painlessly. Fortunately, Frankincense also heals Wisdom and Maturity Spots, which is Dr. King’s kinder, gentler name for “age spots”. Just make sure your primary physician agrees that the spots and moles are not malignant.
The treatment consists of applying a drop of the Frankincense oil to the warty areas with a toothpick, and gently prodding the oil into the wart. The yucky things are then loosely covered with a bandaid. No more screams heard on Main Street. The treatment is applied 3 times daily. In just a few days time, the warts begin to dissolve away. You can get the oil from Amazon dot com, or many drug stores, and practically any herb store.
Get your primary doctor or dermatologist to confirm the diagnosis of wart or other benign lesion by just looking. A biopsy is only rarely needed. Show the doctor the lesions during a visit for a different problem than the spots or moles, and she or he may not even charge for the wart diagnosis.
Don’t use more than a drop or two for each treatment. A little goes a long way. Unfortunately, Frankincense oil costs thirty dollars or more for 15 mililiters (ml’s). That is 3 teaspoons or only 1 / 2 ounce. With prices like that, you can see why the Three Wise Men gave Frankincense, Myrrh, and expensive spices to Baby Jesus.
Dr. King and the Stitch Elf have seen this treatment work many a time.

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Clayton, GA

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+17067825389

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