Tamarack Physical Therapy

03/11/2026

If you can’t make it to the movie on the 24th, you can still watch the televised premiere on the 19th and join us for the discussion at Wine Collaborative at 7:30 (on the 24th)

Before the Pause explores solutions for women experiencing perimenopause.

03/10/2026

03/09/2026

Only 10 spots left for our show! If you're thinking about going, get your tickets now! They are going fast.

Finished our official flyer for our event. Keep an eye out around town!

02/28/2026

Finished our official flyer for our event. Keep an eye out around town!

02/26/2026

02/21/2026

02/12/2026

Got to attend a showing of this amazing documentary in Ballard last night. Menopause is not just about hot flashes! Stay tuned…we are working on bringing this amazing film to Roslyn!

Watch menopause films, find trusted menopause care, enroll in education, and host screenings with The M Factor platform.

02/12/2026

For all the women out there who have questions!

https://podcasts.apple.com/us/podcast/the-luminescence-podcast-with-schuyler-grant/id1869085836?i=1000746865401her

Podcast Episode · The Luminescence Podcast with Schuyler Grant · 01/27/2026 · 1h 1m

01/31/2026

01/30/2026

🧘‍♂️ Identity requires solitude.

If you never sit with your own thoughts, you’ll end up wearing the labels other people hand you.

Silence is uncomfortable because it exposes the truth: most of us don’t know what we actually want, we only know what we’ve been told to want.

Growth happens when you pause the noise long enough to hear yourself.

Stillness is not laziness. It is self-respect.

The world will happily define you if you never bother to define yourself.

01/29/2026

💥 Are you finding your beloved hobbies, gym routine, cycling, yoga classes, running program, skiing, is causing pain or instability?
It could be due to poor muscle activity, mechanics, or inefficiencies.

✨ Did you know we offer a wellness program that can be designed personally to your strength, power, and balance goals?
Move better. Feel stronger. Stay active. 💪

Message or call us to learn more! 509 306-5105