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Monday 9am - 12pm 2:30pm - 5:30pm Tuesday 2:30pm - 5:30pm Wednesday 9am - 12pm 2:30pm - 5:30pm Thursday 9am - 12pm 2:30pm - 5:30pm Friday 9am - 12pm

Northern Roots Family Spinal Care

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Clear Lake, WI
Northern Roots Family Spinal Care

Northern Roots Family Spinal Care
Dr. Chase O'Keefe
470 3rd Ave
Clear Lake, WI 54005

04/06/2026

💆‍♂️ 𝗡𝗲𝗰𝗸 𝗣𝗮𝗶𝗻 𝗥𝗲𝗹𝗶𝗲𝗳 𝗪𝗶𝘁𝗵𝗼𝘂𝘁 𝗦𝘂𝗿𝗴𝗲𝗿𝘆! 💥We’re demonstrating one of our favorite tools for relieving neck pain: 𝑵𝒐𝒏-𝑺𝒖𝒓𝒈𝒊𝒄𝒂𝒍 𝑺𝒑𝒊𝒏𝒂𝒍 𝑫𝒆𝒄𝒐𝒎𝒑𝒓𝒆𝒔𝒔𝒊𝒐𝒏 𝑻𝒉𝒆𝒓𝒂𝒑𝒚! 🙌

If you’ve been battling 𝐧𝐞𝐜𝐤 𝐬𝐭𝐢𝐟𝐟𝐧𝐞𝐬𝐬, 𝐝𝐢𝐬𝐜 𝐢𝐬𝐬𝐮𝐞𝐬, 𝐨𝐫 𝐧𝐞𝐫𝐯𝐞 𝐢𝐫𝐫𝐢𝐭𝐚𝐭𝐢𝐨𝐧, 𝐥𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐡𝐞𝐫𝐞 👉 https://clearlakeuppercervical.com/conditions/neck-pain/

This therapy uses a computerized decompression table 🩻 that gently applies traction to your spine — pulling and relaxing in precise cycles. 𝙒𝙝𝙖𝙩 𝙙𝙤𝙚𝙨 𝙩𝙝𝙖𝙩 𝙙𝙤? 👇
✨ Increases disc space
🔥 Reduces inflammation
⚡ Relieves nerve pressure
💧 Encourages disc rehydration

Patients love it because 𝗶𝘁’𝘀 𝗰𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝗲, 𝗴𝗲𝗻𝘁𝗹𝗲, 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗱𝗶𝗯𝗹𝘆 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗳𝗼𝗿 𝗿𝗲𝗱𝘂𝗰𝗶𝗻𝗴 𝗻𝗲𝗰𝗸 𝗽𝗮𝗶𝗻, 𝘀𝘁𝗶𝗳𝗳𝗻𝗲𝘀𝘀, 𝗮𝗻𝗱 𝗲𝘃𝗲𝗻 𝗿𝗮𝗱𝗶𝗮𝘁𝗶𝗻𝗴 𝗽𝗮𝗶𝗻 𝗱𝗼𝘄𝗻 𝘁𝗵𝗲 𝗮𝗿𝗺𝘀. 💪

𝐖𝐞 𝐜𝐨𝐦𝐛𝐢𝐧𝐞 𝐝𝐞𝐜𝐨𝐦𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐜𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐚𝐝𝐣𝐮𝐬𝐭𝐦𝐞𝐧𝐭𝐬 𝐚𝐧𝐝 𝐨𝐭𝐡𝐞𝐫 𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐞𝐬, 𝐚𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐡𝐞𝐚𝐥 𝐧𝐚𝐭𝐮𝐫𝐚𝐥𝐥𝐲 — no drugs, no surgery, 𝙟𝙪𝙨𝙩 𝙧𝙚𝙨𝙪𝙡𝙩𝙨. 🌿

04/05/2026

Happy Easter!

04/03/2026

💥 𝑩𝒓𝒆𝒂𝒌 𝑭𝒓𝒆𝒆 𝒇𝒓𝒐𝒎 𝑵𝒆𝒄𝒌 𝑷𝒂𝒊𝒏 𝑵𝒂𝒕𝒖𝒓𝒂𝒍𝒍𝒚! 💆‍♀️One of our most powerful neck pain treatments is 𝙎𝙤𝙛𝙩𝙒𝙖𝙫𝙚 𝙏𝙞𝙨𝙨𝙪𝙚 𝙍𝙚𝙜𝙚𝙣𝙚𝙧𝙖𝙩𝙞𝙤𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮! ⚡

If neck pain has been slowing you down, check this out 👉 https://clearlakeuppercervical.com/conditions/neck-pain/

This 𝗰𝘂𝘁𝘁𝗶𝗻𝗴-𝗲𝗱𝗴𝗲 𝘀𝗵𝗼𝗰𝗸𝘄𝗮𝘃𝗲 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 uses sound waves to target damaged tissues and heal your body from the inside out.

𝑯𝒆𝒓𝒆’𝒔 𝒉𝒐𝒘 𝒊𝒕 𝒘𝒐𝒓𝒌𝒔 👇

1️⃣ Breaks up inflammation 🔥
2️⃣ Increases blood flow 💉
3️⃣ Activates your body’s natural healing response 🌿

𝙏𝙝𝙚 𝙧𝙚𝙨𝙪𝙡𝙩? Less pain, better movement, and long-term healing — not just temporary relief! 🙌

Combine this with our chiropractic adjustments and non-surgical spinal decompression, and 𝘆𝗼𝘂’𝘃𝗲 𝗴𝗼𝘁 𝗮 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗽𝗹𝗮𝗻 𝘁𝗼 𝗿𝗲𝘀𝘁𝗼𝗿𝗲 𝘆𝗼𝘂𝗿 𝗻𝗲𝗰𝗸 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗸𝗲𝗲𝗽 𝗽𝗮𝗶𝗻 𝗮𝘄𝗮𝘆 𝗳𝗼𝗿 𝗴𝗼𝗼𝗱. 💪

04/01/2026

Thank you so much for all the 5-star reviews—we truly appreciate your support! ⭐️

If you’ve had a great experience with us, don’t forget to leave feedback. Your input helps us continue to grow, learn, and reach more people in our community.

We’re grateful to be part of your health journey!

03/30/2026

💪 𝑬𝒂𝒔𝒆 𝑵𝒆𝒄𝒌 𝑷𝒂𝒊𝒏 𝑨𝒏𝒚𝒕𝒊𝒎𝒆, 𝑨𝒏𝒚𝒘𝒉𝒆𝒓𝒆! 💆‍♂️Here are 4 𝘀𝗶𝗺𝗽𝗹𝗲 𝘀𝘁𝗿𝗲𝘁𝗰𝗵𝗲𝘀 you can do at home or at your desk to relieve neck pain fast! 🙌

𝙇𝙚𝙖𝙧𝙣 𝙢𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙝𝙤𝙬 𝙩𝙤 𝙗𝙚𝙖𝙩 𝙣𝙚𝙘𝙠 𝙥𝙖𝙞𝙣 𝙝𝙚𝙧𝙚 👉 https://clearlakeuppercervical.com/conditions/neck-pain/

These stretches are easy, quick, and will make a huge difference in how your neck feels throughout the day:
1️⃣ 𝑪𝒉𝒊𝒏 𝑻𝒖𝒄𝒌𝒔 – Strengthen posture and reduce tension 👏
2️⃣ 𝑺𝒊𝒅𝒆 𝑩𝒆𝒏𝒅𝒔 – Stretch out tight neck muscles 💆‍♀️
3️⃣ 𝑫𝒊𝒂𝒈𝒐𝒏𝒂𝒍 𝑵𝒆𝒄𝒌 𝑺𝒕𝒓𝒆𝒕𝒄𝒉 – Release shoulder and neck pressure 🔥
4️⃣ 𝑩𝒖𝒕𝒕𝒆𝒓𝒇𝒍𝒚 𝑺𝒕𝒓𝒆𝒕𝒄𝒉 – Activate deep neck muscles and improve mobility 🦋

𝐃𝐨 𝐞𝐚𝐜𝐡 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐟𝐨𝐫 10 𝐫𝐞𝐩𝐬 𝐚𝐧𝐝 3 𝐬𝐞𝐭𝐬 𝐝𝐚𝐢𝐥𝐲 𝐭o keep stiffness away and stay pain-free! 🌿

Need help getting started or want a customized plan? 𝙒𝙚’𝙧𝙚 𝙝𝙚𝙧𝙚 𝙩𝙤 𝙝𝙚𝙡𝙥 𝙮𝙤𝙪 𝙢𝙤𝙫𝙚, 𝙛𝙚𝙚𝙡, 𝙖𝙣𝙙 𝙡𝙞𝙫𝙚 𝙗𝙚𝙩𝙩𝙚𝙧! 💙

03/24/2026

We’re back and excited to see all of our wonderful patients again! 🌸

Our April schedule is now open—call or text us at 715.303.7121 to book your appointment and get your spring tune-up. We can’t wait to see you!

03/10/2026

Did you know that on top of our chiropractic care, we offer several advanced therapies to help you heal faster and feel your best?

✨ MLS Laser Therapy – Helps reduce inflammation and relieve pain while promoting faster healing.
✨ Spinal Decompression – A gentle, non-surgical therapy that helps relieve pressure on discs and nerves.
✨ SoftWave Therapy – Uses advanced technology to stimulate healing and reduce pain.
✨ Custom Orthotics – Designed specifically for your feet to improve balance, posture, and overall alignment.

Our goal is to treat the root of the problem, not just the symptoms, so you can get back to doing what you love.

📞 Call us today to learn which therapy may be right for you!
715.303.7121

02/27/2026

💥 𝗡𝗲𝗰𝗸 𝗣𝗮𝗶𝗻 𝗛𝗼𝗹𝗱𝗶𝗻𝗴 𝗬𝗼𝘂 𝗕𝗮𝗰𝗸? 𝗟𝗲𝘁’𝘀 𝗙𝗶𝘅 𝗧𝗵𝗮𝘁! 💪

If you’ve been dealing with stiffness, tension, or that annoying ache that just won’t quit, 𝐥𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐡𝐞𝐫𝐞 👉 https://clearlakeuppercervical.com/conditions/neck-pain/

After your consultation, exam, and digital X-rays, we pinpoint the exact cause of your neck pain — 𝒘𝒉𝒆𝒕𝒉𝒆𝒓 𝒊𝒕’𝒔 𝒇𝒓𝒐𝒎 𝒔𝒑𝒊𝒏𝒂𝒍 𝒎𝒊𝒔𝒂𝒍𝒊𝒈𝒏𝒎𝒆𝒏𝒕, 𝒋𝒐𝒊𝒏𝒕 𝒐𝒓 𝒅𝒊𝒔𝒄 𝒊𝒔𝒔𝒖𝒆𝒔, 𝒐𝒓 𝒕𝒊𝒈𝒉𝒕 𝒎𝒖𝒔𝒄𝒍𝒆𝒔. Then, we get to work! 🚀

𝙃𝙚𝙧𝙚’𝙨 𝙬𝙝𝙖𝙩 𝙢𝙖𝙠𝙚𝙨 𝙘𝙝𝙞𝙧𝙤𝙥𝙧𝙖𝙘𝙩𝙞𝙘 𝙖𝙙𝙟𝙪𝙨𝙩𝙢𝙚𝙣𝙩𝙨 𝙨𝙤 𝙚𝙛𝙛𝙚𝙘𝙩𝙞𝙫𝙚 👇
1️⃣ 𝐆𝐞𝐧𝐭𝐥𝐞, 𝐏𝐫𝐞𝐜𝐢𝐬𝐞 𝐀𝐝𝐣𝐮𝐬𝐭𝐦𝐞𝐧𝐭𝐬 – We restore motion and alignment to those stuck vertebrae.
2️⃣ 𝐌𝐮𝐥𝐭𝐢𝐩𝐥𝐞 𝐓𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬 – Whether it’s a drop table, instrument-assisted, or manual adjustment, we tailor it to your comfort and needs.
3️⃣ 𝐍𝐚𝐭𝐮𝐫𝐚𝐥 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐁𝐨𝐨𝐬𝐭 – Adjustments help nerves, muscles, tendons, and ligaments heal naturally — no drugs, no surgery! 🌿💪

𝑾𝒉𝒆𝒏 𝒚𝒐𝒖𝒓 𝒔𝒑𝒊𝒏𝒆 𝒎𝒐𝒗𝒆𝒔 𝒃𝒆𝒕𝒕𝒆𝒓, 𝒆𝒗𝒆𝒓𝒚𝒕𝒉𝒊𝒏𝒈 𝒘𝒐𝒓𝒌𝒔 𝒃𝒆𝒕𝒕𝒆𝒓. 🙌 Stay tuned — we’ll keep breaking down more powerful therapies to help you feel your best! 💥

02/25/2026

🔥 𝗚𝗼𝘁 𝗡𝗲𝗰𝗸 𝗣𝗮𝗶𝗻? 𝗟𝗲𝘁’𝘀 𝗙𝗶𝘅 𝗜𝘁 𝗡𝗮𝘁𝘂𝗿𝗮𝗹𝗹𝘆! 💪

If you’ve been struggling with stiffness, discomfort, or that constant ache, 𝐥𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐡𝐞𝐫𝐞 👉 https://clearlakeuppercervical.com/conditions/neck-pain/

After your consultation, we’ll do a 𝒔𝒑𝒊𝒏𝒂𝒍 𝒆𝒙𝒂𝒎 𝒂𝒏𝒅 𝒕𝒂𝒌𝒆 𝒅𝒊𝒈𝒊𝒕𝒂𝒍 𝑿-𝒓𝒂𝒚𝒔 🩻 to see exactly what’s going on with your spine — from positioning to disc condition. Once we find the cause, it’s time for solutions! 🚀

Here’s how we help:
1️⃣ 𝙂𝙚𝙣𝙩𝙡𝙚 𝘾𝙝𝙞𝙧𝙤𝙥𝙧𝙖𝙘𝙩𝙞𝙘 𝘼𝙙𝙟𝙪𝙨𝙩𝙢𝙚𝙣𝙩𝙨 – Using safe, precise techniques (manual, instrument-assisted, or drop table) to restore motion and alignment.
2️⃣ 𝙉𝙤𝙣-𝙎𝙪𝙧𝙜𝙞𝙘𝙖𝙡 𝙎𝙥𝙞𝙣𝙖𝙡 𝘿𝙚𝙘𝙤𝙢𝙥𝙧𝙚𝙨𝙨𝙞𝙤𝙣 – Rehydrates discs 💧 and relieves pressure to bring back mobility.
3️⃣ 𝙎𝙤𝙛𝙩𝙒𝙖𝙫𝙚 𝙏𝙝𝙚𝙧𝙖𝙥𝙮 – Breaks up inflammation, boosts blood flow ❤️, and activates your body’s natural healing power.

These therapies work together to reduce pain, improve posture, and get you back to feeling your best — 𝐧𝐚𝐭𝐮𝐫𝐚𝐥𝐥𝐲. 🌿

Address

470 3rd Avenue
Clear Lake, WI
54005

Opening Hours

Monday	9am - 12pm
	2:30pm - 5:30pm
Tuesday	2:30pm - 5:30pm
Wednesday	9am - 12pm
	2:30pm - 5:30pm
Thursday	9am - 12pm
	2:30pm - 5:30pm
Friday	9am - 12pm

Telephone

+17153037121

Website

https://clearlakeuppercervical.com/

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Welcome to Northern Roots Spinal Care

At Northern Roots Family Spinal Care in Clear Lake, WI we use extremely precise advanced Upper Cervical Chiropractic techniques to improve the health and life of our patients.

Upper Cervical Chiropractic care is a very gentle and effective adjustment technique that does not utilize physical manipulation. Our safe and gentle approach has proved extremely effective for those suffering from a variety of chronic conditions including migraines, vertigo, fibromyalgia, back pain and more.

To schedule a consultation with Dr. O'keefe please call 715-303-7121

We would love to see if our unique form of care can help you find the pain relief you have been looking for.