Welcome to Mindful Methods! We inspire others to grow their spiritual connections and personal potential. Thank you for showing your support!
Our passion is to inspire our community to awaken their spiritual connections and empower their personal potential
•Crystal & Spiritual Shop
•Weekly Events & Classes
•Sacred Retreats
•Energy Medicine & Reiki
•Sacred Sisterhood Circles
•Wellness Spa Our goal is to inspire, empower, educate and provide support to others on their journeys of life! Aside from offering energy medicine services, spa offerings and intuitive consulting, we also have a beautiful store front with alternative and new age products. PLEASE: LIKE | FOLLOW | SHARE
04/06/2026
The Crystal Sound Healing Oracle deck is the first of its kind, focused on the powerful energy of crystal alchemy singing bowls and the healing vibrations they carry. This unique deck supports you in integrating sound healing into your daily life, offering guidance, reflection, and energetic alignment through frequency and intention.
Each card connects you to the transformative power of sound, helping you tune into your body, clear stagnant energy, and restore balance on a deeper level. It is a beautiful tool for meditation, ritual, and expanding your connection to vibrational healing.
Join us this Saturday with the Mindful Methods community and our dear friend Wayne Manthey for a sacred drum making workshop. Since 2020, Wayne has been guiding our Clear Lake community in creating their own sacred drums, each one infused with intention and spirit.
The journey of crafting a drum with your own hands is a powerful and intimate experience. Whether this is your first time or you already carry a drum, each moment of weaving the hide becomes a sacred act of connection, prayer, and presence.
Come gather for an afternoon of creating, connecting, and honoring the spirit of the drum. You will leave with a sacred instrument that carries your energy and will walk with you for years to come.
This workshop is limited to 10 participants to keep the space intimate.
13” Drum: $195
16” Drum: $220
You are welcome to bring a crystal to place within the handle of your drum, or explore our crystal selection in shop if you feel called.
Unakite is a gentle yet powerful stone of emotional healing, balance, and heart centered growth. It supports the release of old patterns and emotional blockages while encouraging patience, compassion, and steady transformation.
This stone works deeply with the heart, helping to bring harmony between the emotional and physical body. Unakite is often used to support healing from the past, nurture self awareness, and create space for renewal and inner peace.
We have Unakite available in tumbled crystals, raw minerals, pendants, bracelets, spheres, and towers, offering many ways to work with its grounding and heart healing energy.
04/03/2026
The Sacred Andean Codes by Marcela Lobos is a powerful guide to ancient wisdom, initiation, and personal transformation rooted in the Andean traditions. This book offers teachings and practices that support deep healing, energetic alignment, and a return to harmony with the natural and spiritual worlds.
Through sacred codes, rituals, and insight, it invites you to awaken your inner power, clear energetic imprints, and walk a path of conscious evolution. It is a beautiful resource for those feeling called to deepen their spiritual journey and reconnect with ancestral wisdom.
Join us this Saturday for a late morning gathering devoted to honoring your divine feminine through intentional creation. In this spiritual crafting workshop, you will create a beautiful macrame hanging to place in your sacred space as a reflection of feminine wisdom and presence.
Guided by Stacey, each sister will be gently led through the process. As your hands weave, you are invited to infuse your piece with intention, grounding, and personal meaning, allowing creativity and spirit to move as one.
This workshop offers a nurturing space for connection, creativity, and self expression. Come as you are and leave with a handcrafted piece that carries your essence and intention.
04/01/2026
Carnelian is a vibrant stone of vitality, confidence, and creative energy. Its warm, fiery presence supports motivation, courage, and the ability to take aligned action. Often connected to the sacral chakra, Carnelian encourages passion, self expression, and a deeper connection to your inner fire.
This stone is a powerful ally for those seeking to overcome self doubt, increase energy, and step fully into their creative power. It brings a sense of grounding while activating movement, helping you move forward with clarity and purpose.
We have Carnelian available in many forms, including tumbled crystals, raw minerals, bracelets, pendants, and spheres.
03/30/2026
We are absolutely loving the feedback we have received from customers about these oils. They smell delicious, are made with all natural ingredients, and feature a beautiful shimmer from mica.
Created by a women owned company, these oils have quickly become a customer favorite, and we just restocked all of them!
Available in store only at this time. Stop by and get yours while they last.
03/29/2026
We are currently creating our spring and summer events and would love to hear what you are feeling called to experience!
This season will include special guest teachers and practitioners offering beautiful events for our community. More details are coming soon, but for now, we want to hear from you.
Are you feeling called to drum circles by the lake, crafting gatherings, mindful classes, sound healing, special circles, or outdoor events? Let us know what speaks to your heart.
If you are a holistic practitioner and feel called to collaborate, we invite you to reach out to us privately.
Send us a private message, text us, or drop a comment and share what you would love to see this season.
Text to: 641. 781. 0038
03/28/2026
Natural Garnet is a stone of vitality, passion, and grounded strength. Its deep, rich energy supports motivation, confidence, and a renewed connection to your life force. Garnet encourages stability while igniting the inner fire, helping you move forward with clarity, purpose, and devotion.
This stone is also known for its connection to the root chakra, offering grounding, protection, and emotional balance. It supports commitment, courage, and the ability to stay anchored in your truth while navigating transformation and growth.
We have Natural Garnet available in tumbled form, towers, bracelets, and pendants. STOP IN, and check out this beautiful crystal!
03/27/2026
The Spirit Animal Oracle deck is a beautiful and powerful tool for those feeling called to connect with the animal kingdom and the wisdom of the natural world.
The spirits that reside within nature carry deep intelligence and guidance, and through this deck, their language becomes accessible once more. Each card offers insight, reflection, and a reminder that we are not separate from the Earth, but deeply connected to all living beings.
This deck invites you to reclaim your essential truth, that we are one in Spirit, moving within a unified consciousness alongside the animals, the land, and all of life.
•April 1st: Full Moon in Libra Guided Meditative Journey with Mystic Mage
•April 4th: Divine Feminine Macrame Workshop with Rooted Ember
•April 8th: Welcoming the Essence of Spring Guided Meditative Journey with Becky
•April 11th: Sacred Drum Making Workshop With Wayne Manthey Drum Maker
•April 15th: New Moon in Aries Guided Meditative Journey with Becky
•April 18th: Bring a Book, Tarot or Oracle Card Deck Exchange
•April 22nd: Group Reiki Healing Session & Guided Meditative Journey with Becky
•April 25th: Yoni Steam Sacred Feminine Circle with Alyssa Gutierrez
•April 29th: Full Moon in Scorpio Guided Meditative Journey with Alyssa Gutierrez
CLICK ANY OF THE LINKS ABOVE FOR MORE DETAILS.
03/25/2026
Join us this Saturday for our all women’s Yoni Steam Circle, beginning at 9am. This is a sacred space to gather in sisterhood, reconnect with your feminine essence, and honor the wisdom of your body.
Experience a deeply nurturing ceremony with a floral and herbal yoni steam, sacred cleansing, and an intention setting circle. The morning will be held with live vocals and drumming, Grecian womb healing practices, and space for feminine expression and embodiment.
Come as you are and allow yourself to soften, release, and receive within a supportive and sacred container.
MORE DETAILS ON OUR WEBSITE - Sacred Sisterhood Page
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Meditation Classes, Workshops, Holistic Healing Services, Ayurvedic Care, Crystals & Minerals, and More.
My name is Alyssa Gutierrez, I am the owner of Mindful Methods LLC in Clear Lake Iowa. I am a Reiki Master & Teacher, As well as Master Practitioner & Teacher in Aahli healing. I am also an Ayurvedic Practitioner, and Master Meditation Teacher in the Buddhist ways of Meditation, Mindfulness, and Vipassana. I have a passion for teaching and offering these services to others.
I have been teaching meditation for over 8 years, both locally and internationally. I received training as a Meditation Teacher formally in various parts of India, but also learned unique training methods in other parts of South America and Asia. Meditation is more than a practice for me. I truly view it as a art of wellness for the mind, body and spirit, that can benefit all.
Apart from being a Meditation Teacher, I also am a Reiki Master Practitioner & Teacher, with two Master certifications in both Usui and Karuna Reiki. I received formal training as a Karuna Master Practitioner & Teacher internationally, and hold many years of practice. I believe that Reiki is a beautiful holistic form of energy healing that benefits the well-being of the mind and body.
As being the only Master Practitioner & Teacher of Aahli healing in the state of Iowa, I feel so very honored to offer this service to others. Aahli healing is a Grecian form of energy healing, similar to Reiki, however different. Aahli healing is a unique form of intuitive energy healing that provides individuals who receive it with clarity of the mind, body, emotional self, and energetic self. The vibration of Aahli provides a truly beautiful “healing” experience to all in whom receive it.
I first heard of Ayurveda from a herbalist here in the states. She too was an Ayurvedic Practitioner, and had prepared an Ayurvedic blend for me for troubles I was having with sleep. Long-story made short, I was amazed by the improvement, this is when my passion for Ayurveda was sparked. This form of holistic medicine was taught to me in its homeland of India. I studied under a 11th generation Ayurvedic doctor during my time in Jaipur India, and than received formal training during various courses I took during the combined time of 21 months that I spent between New Delhi & Mumbai India. Ayurveda as a complement to my services has aided the many clients and students I have, so much. I am excited to be offering Ayurvedic counseling & services in our area!
I also offer various classes and workshops on mindful methods, topics on holistic health & healing, a variety of classes on crystals, minerals, smudging and other like topics.
I feel so very grateful to be back in the states teaching again, and am eager to see where this journey takes me in Clear lake Iowa!
Thank you for your interest in Mindful Methods, blessings with all!
