I AM Living

I AM Living Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from I AM Living, Houston, TX.

Empowering driven, committed people to live a more inspired, intentional life ๐Ÿ™๐Ÿผ Transformational Coach โ€ข Leadership & Personal Development โ€ข Facilitator โ€ข Speaker โ€ข Visit my website to sign up for a free global community meditation

Many highly capable leaders struggle with something surprisingly simple.Asking for help.I was speaking with a client las...
04/07/2026

Many highly capable leaders struggle with something surprisingly simple.

Asking for help.

I was speaking with a client last week who shared how uncomfortable it felt for her to ask for support.

There was a sense of guilt in it.

Like she should be able to carry it all.

And in many ways, the expectations today make that feeling understandable.

People are holding more than ever before.

Leadership roles.
Families.
Partnerships.
Boards.
Startups.
Communities.

And yet somewhere along the way many of us absorbed the idea that leadership means having the answers.

Being the steady one.
The capable one.
The one others rely on.

But something interesting happens the moment someone says:

โ€œI could use another perspective here.โ€

The pressure in the room softens.
The conversation opens.
New ideas appear.

Leadership doesnโ€™t weaken in that moment.

It strengthens.

Because asking for help doesnโ€™t just support us.

Often it supports the people around us too.

It gives someone else the opportunity to step in.
To learn something new.
To contribute in a meaningful way.

Sometimes it creates growth.
Sometimes it creates connection.
Sometimes it simply reminds everyone in the room that leadership was never meant to be carried alone.

Some of the best decisions Iโ€™ve seen leaders make began with a simple willingness to say:
โ€œLetโ€™s think about this together.โ€

Because leadership isnโ€™t about carrying every answer.

Itโ€™s about creating the conditions where better thinking โ€“ and sometimes new leadership โ€“ can emerge.

Thereโ€™s a conversation Iโ€™ve been having with many leaders lately.It often begins in a surprising place.Not with failure....
04/02/2026

Thereโ€™s a conversation Iโ€™ve been having with many leaders lately.

It often begins in a surprising place.

Not with failure.
Not with weakness.
But with success.

Many of the people I work with are extraordinarily capable. Theyโ€™ve built careers & reputations by being excellent at what they do.

And yet something starts to feel slightly off.
Not wrong. Justโ€ฆ constrained.

Theyโ€™re operating in what Gay Hendricks calls the Zone of Excellence โ€” the place where weโ€™re highly competent, deliver results, & are relied on.

But the Zone of Excellence can quietly become a trap.

Because when we stay there too long, we crowd out the work that actually belongs to our Zone of Genius.

The Zone of Genius is different.

Itโ€™s where our strengths show up most naturally.
Where ideas flow differently.
Where the work feels expansive rather than effortful.

I once worked with an executive in commercial real estate who was exceptional at negotiating deals โ€“ known for getting complex agreements across the finish line.

But what we realized was that the negotiating, while valuable, was keeping him from his real Zone of Genius.

His genius was seeing entirely new possibilities.
Creative structures.
Unexpected partnerships.
Ideas others simply didnโ€™t see.

The more time he spent in the details, the less time he had to operate in that creative space.

Once he shifted his role and protected time for it, the impact of his work expanded dramatically.

This pattern shows up everywhere.

Leaders become so good at executing that they stop protecting the work that actually makes them exceptional โ€“ the work that requires space, perspective, and a different kind of thinking.

Much of my work is helping leaders recognize where their time and attention have drifted โ€” and how to reclaim space for the thinking only they can make.

So the question becomes:

Where might you be operating in your Zone of Excellenceโ€ฆ while your Zone of Genius is yearning for your attention?

Sometimes the shift isnโ€™t dramatic.

Itโ€™s simply making room for the kind of thinking that only you can do.

And when that happens, something interesting occurs.

The work doesnโ€™t just become more successful.

It becomes more alive.

Recently Iโ€™ve been noticing a pattern in several leadership conversations.The situations look different on the surface.B...
03/31/2026

Recently Iโ€™ve been noticing a pattern in several leadership conversations.

The situations look different on the surface.

Board dynamics shifting.
New possibilities quietly entering the conversation.
The path forward suddenly less clear than it seemed before.

In moments like these, many leaders instinctively reach for more strategy.

But the conversation often returns to something else.

Values.

Not the ones written on a wall.

The ones that quietly shape how a leader chooses to show up when the situation gets complex.

I shared a few reflections on this in my latest newsletter. https://www.iamliving.us/i-am-living/values-as-compass

Most people see the moment someone steps onto a stage.What they donโ€™t see is the work that happens long before it.Late l...
03/26/2026

Most people see the moment someone steps onto a stage.
What they donโ€™t see is the work that happens long before it.

Late last year, I decided to take my work deeper.
Not just do more speaking or facilitation, but deepen the craft itself โ€“ how I hold a room, how I listen, & how I help leaders & teams access something meaningful in the moments we share.

I began researching top training opportunities & landed on one that came highly recommended โ€“ the Heroic Public Speaking program.

It required jumping in almost immediately. Just a couple of weeks later, showing up in New Jersey while still traveling & working.

The alternative was waiting 6 months or more.
I decided to jump in.

Over the past months, Iโ€™ve been immersed in the work โ€“ learning, practicing, being stretched, & working with extraordinary coaches to refine how I hold space for conversations that matter.

Because this work matters to me.

Guiding rooms.
Helping leaders & teams think clearly under pressure.
Watching the shift from stress or frustration into clearer thinking, stronger collaboration, & better decisions.

And it feels especially meaningful that the next place Iโ€™ll bring this deeper layer of learning is here at home in โ€“ speaking to more than 1,000 hospitalists at the Society of Hospital Medicine conference at Nashville Music City Center.

Thereโ€™s something powerful about continuing to refine your craft while actively practicing it.
About staying a student of the work.

Because the more deeply we do our own work, the more clearly we show up for the people & teams we serve.

Iโ€™m grateful for the teachers, the rooms, & the leaders who continue to invite me into these conversations.
Moments like this remind me why continuing to refine the craft matters.

The stage may be the visible moment.
But the real work happens long before it.
When the work goes deep enough, something shifts.

Less effort.
More presence.
A different kind of impact in the room.

Thatโ€™s the part people rarely see.
But itโ€™s the part that changes everything.

One of the greatest privileges of my work is getting to spend time inside organizations where people are thinking deeply...
03/19/2026

One of the greatest privileges of my work is getting to spend time inside organizations where people are thinking deeply about how they lead, how they listen, and how they grow.

Februaryโ€™s offsite with Njevity was one of those reminders.

It was a privilege to spend time with Chris Dobkins and the Njevity team, guiding a multi-day retreat celebrating the companyโ€™s 25th anniversary in Mexico.

Our time together focused on how we work with the mind under pressure.

From morning meditations, to conversations about mindfulness as a leadership and mindset game-changer, to practical tools for navigating stress and moving from fear and frustration into innovation, each session built on the last.

But what stood out most was what happened in between.

The conversations.
The curiosity.
The way people began listening to each other differently.
The real-time shifts in how the team was thinking and working together.

Those moments are why leadership teams step away from the day-to-day and invest in dedicated time to think, reset, and work differently together.

Getting to do this work with a company where people genuinely care about their clients, their teams, and their own growth is a gift.

As a technology company helping organizations rethink and run the systems that power their businesses, the work they do requires clarity, agility, and constant learning.

Whatโ€™s especially striking about Njevity is the culture Chris has built. Itโ€™s a distributed company without a central office, yet people speak about their work with a real sense of belonging. You can feel that people are encouraged to bring their full selves and grow into the best versions of who they are.

, thank you for trusting me with your people and for the environment you cultivate at Njevity. The way you lead makes a real difference in the lives of your team and the organizations you serve.

And Nicole Reints โ€” thank you for the extraordinary thought and coordination that brought the retreat to life. Experiences like this only happen when someone is holding the details with that level of care.

Still reflecting on it โ€“ and grateful.

I see this moment all the time.It usually begins the same way.A conversation begins and the thinking in the room starts ...
03/17/2026

I see this moment all the time.

It usually begins the same way.

A conversation begins and the thinking in the room starts to tighten.

Options feel limited.
The path forward looks smaller than it actually is.

Then someone asks a different question.

And suddenly possibilities start to open.

Not because the situation changed.

But because the lens did.

The brain filters millions of pieces of information every second. What we notice depends largely on what we ask it to look for.

Which means a single question can reveal possibilities that felt completely invisible just moments earlier.

A short reflection on why the mind misses possibilities โ€“ and the question that brings them back.

๐‘๐ž๐š๐ ๐ฆ๐จ๐ซ๐ž. Link in my bio ๐Ÿ”—

Lately Iโ€™ve been feeling a deep sense of gratitude for the work I get to do.Not because of the travel or the stages.Beca...
03/10/2026

Lately Iโ€™ve been feeling a deep sense of gratitude for the work I get to do.

Not because of the travel or the stages.

Because of the people.

When I first stepped into this work, nearly a decade ago, my hope was simple.

If we can support leaders in ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐  ๐ฆ๐จ๐ซ๐ž ๐œ๐ฅ๐ž๐š๐ซ๐ฅ๐ฒ, ๐ฅ๐ž๐š๐๐ข๐ง๐  ๐ฆ๐จ๐ซ๐ž ๐œ๐จ๐ง๐ฌ๐œ๐ข๐จ๐ฎ๐ฌ๐ฅ๐ฒ, ๐š๐ง๐ ๐ฌ๐ก๐จ๐ฐ๐ข๐ง๐  ๐ฎ๐ฉ ๐ฐ๐ข๐ญ๐ก ๐ ๐ซ๐ž๐š๐ญ๐ž๐ซ ๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐œ๐ž, ๐ข๐ญ ๐œ๐ซ๐ž๐š๐ญ๐ž๐ฌ ๐š ๐ซ๐ข๐ฉ๐ฉ๐ฅ๐ž ๐ž๐Ÿ๐Ÿ๐ž๐œ๐ญ.

The way someone leads shifts.
The way their team experiences work shifts.
And often the impact reaches much further than any of us can see in the moment.

What continues to surprise me is where those shifts show up.

Across every level of an organization.

๐“๐ข๐ญ๐ฅ๐ž๐ฌ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ ๐Ÿ๐š๐ซ ๐ฅ๐ž๐ฌ๐ฌ ๐ญ๐ก๐š๐ง ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ญ๐ก๐ข๐ง๐ค.

The brilliance, growth, and leadership I get to witness from people in all kinds of roles is remarkable.

Over the past month I facilitated ๐š ๐œ๐จ๐ฆ๐ฉ๐š๐ง๐ฒโ€™๐ฌ ๐Ÿ๐Ÿ“๐ญ๐ก ๐š๐ง๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐š๐ซ๐ฒ ๐ซ๐ž๐ญ๐ซ๐ž๐š๐ญ ๐ข๐ง ๐Œ๐ž๐ฑ๐ข๐œ๐จ. In a few weeks Iโ€™ll be speaking to ๐ฆ๐จ๐ซ๐ž ๐ญ๐ก๐š๐ง ๐Ÿ,๐ŸŽ๐ŸŽ๐ŸŽ ๐ก๐จ๐ฌ๐ฉ๐ข๐ญ๐š๐ฅ๐ข๐ฌ๐ญ๐ฌ about mindfulness as one of the most powerful assets we have in high-pressure environments.

Next month Iโ€™ll be guiding a retreat for a group of extraordinary women leaders in the California desert.

And in between those moments are the conversations that happen every day.

Coaching leaders navigating real complexity.
Working with groups through .network who are asking deeper questions about leadership and impact.
Leading weekly meditations for the team at as they move through one of the most demanding seasons of their year.

Getting to sit in those roomsโ€ฆ
to witness the moment when someone sees something differentlyโ€ฆ
when a conversation shiftsโ€ฆ
when new possibilities openโ€ฆ

That is the part of this work that stays with me.

And lately, Iโ€™ve been feeling deeply grateful for it. ๐Ÿ’›

Thereโ€™s something our brains are remarkably good at.Forgetting how far weโ€™ve come.We replay the moment we didnโ€™t respond...
03/03/2026

Thereโ€™s something our brains are remarkably good at.

Forgetting how far weโ€™ve come.

We replay the moment we didnโ€™t respond the way we wanted โ€“ and miss how differently we handled it than we once would have.

I wrote a short reflection on growth, nervous systems, and a simple question that helps us stop shaming ourselves and start seeing real progress.

If youโ€™ve been hard on yourself lately (or ever), this may resonate. Read full piece - link in my bio ๐Ÿ”—

๐’๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ข๐ง๐ญ๐ž๐ซ๐ž๐ฌ๐ญ๐ข๐ง๐  ๐ข๐ฌ ๐ก๐š๐ฉ๐ฉ๐ž๐ง๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐ฌ๐ž๐ง๐ข๐จ๐ซ ๐ฅ๐ž๐š๐๐ž๐ซ๐ฌ ๐ซ๐ข๐ ๐ก๐ญ ๐ง๐จ๐ฐ โ€“ ๐š๐ง๐ ๐ˆ ๐ญ๐ก๐ข๐ง๐ค ๐ข๐ญ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ ๐Ÿ๐š๐ซ ๐›๐ž๐ฒ๐จ๐ง๐ ๐ญ๐ก๐ž ๐‚-๐ฌ๐ฎ๐ข๐ญ๐ž.More an...
02/17/2026

๐’๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ข๐ง๐ญ๐ž๐ซ๐ž๐ฌ๐ญ๐ข๐ง๐  ๐ข๐ฌ ๐ก๐š๐ฉ๐ฉ๐ž๐ง๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐ฌ๐ž๐ง๐ข๐จ๐ซ ๐ฅ๐ž๐š๐๐ž๐ซ๐ฌ ๐ซ๐ข๐ ๐ก๐ญ ๐ง๐จ๐ฐ โ€“ ๐š๐ง๐ ๐ˆ ๐ญ๐ก๐ข๐ง๐ค ๐ข๐ญ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ ๐Ÿ๐š๐ซ ๐›๐ž๐ฒ๐จ๐ง๐ ๐ญ๐ก๐ž ๐‚-๐ฌ๐ฎ๐ข๐ญ๐ž.

More and more, Iโ€™m hearing:
โ€œIโ€™m done with rushed decisions.โ€
โ€œIโ€™m done reacting first and thinking later.โ€
โ€œIโ€™m done letting urgency decide for me.โ€

Whatโ€™s changing isnโ€™t strategy or ambition.

Itโ€™s how leaders are slowing the moment down long enough to think clearly, protect judgment, and choose well โ€“ even in high-pressure environments.

I wrote a short reflection about what Iโ€™m seeing, and why this shift may shape the next era of leadership more than speed ever did.

If youโ€™ve been feeling the pace rise and the margin shrink, this may resonate. https://www.iamliving.us/the-shift-im-seeing-in-leadership-right-now

Over the last few weeks โ€“ with storms, cancellations, and more time indoors โ€“ Iโ€™ve been noticing something.People feel a...
02/13/2026

Over the last few weeks โ€“ with storms, cancellations, and more time indoors โ€“ Iโ€™ve been noticing something.

People feel a little more isolated than usual.

Even the strong ones.
Even the leaders.
Even the ones who are usually holding everyone else.

And I noticed something in myself too.

I need more hugs.

Not metaphorically.

Literally.

Hereโ€™s why this matters.

Physical touch โ€“ when itโ€™s welcome and safe โ€“ stimulates oxytocin.
It lowers cortisol.
It signals to the nervous system: youโ€™re not alone.

In a recent BEabove Leadership neuroscience call, we talked about how touch doesnโ€™t just calm us โ€“ it strengthens our sense of self. It helps us feel more grounded in who we are.

For leaders who spend most of their days in cognitive mode โ€“ solving, deciding, responding โ€“ that kind of regulation often gets overlooked.

We assume clarity comes from thinking harder.

But sometimes it comes from feeling supported.

Some people get that through partners.
Some through friends.
Some through their children.

And sometimes โ€“ especially during seasons of isolation โ€“ we donโ€™t get enough of it at all.

As simple as it sounds, wrapping your arms around someone you trust can shift your physiology.

And yes โ€“ even wrapping your arms around yourself and taking a breath can send a signal of safety to the body.

Itโ€™s not indulgent.

Itโ€™s biological.

Leadership isnโ€™t just mental stamina.

Itโ€™s nervous system sustainability.

And when connection feels thinner than usual, itโ€™s worth noticing what your system might actually be asking for.

Sometimes the most sophisticated thing you can doโ€ฆ
is let yourself be supported.

Thereโ€™s a moment โ€“ often just a few seconds โ€“ where everything could go one of two ways.Most people rush through it.Not ...
02/10/2026

Thereโ€™s a moment โ€“ often just a few seconds โ€“ where everything could go one of two ways.

Most people rush through it.

Not because theyโ€™re careless โ€“ but because theyโ€™re trained to.

Leadership isnโ€™t about having the fastest answer.

Itโ€™s about noticing the moment before the reaction โ€“ and choosing how to respond.

That pause?

Thatโ€™s not weakness.
Thatโ€™s where clarity lives.

๐๐ฎ๐ซ๐ง๐จ๐ฎ๐ญ ๐ข๐ฌ๐งโ€™๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐จ๐ง๐ž ๐ญ๐ก๐ข๐ง๐ .Sometimes itโ€™s workload.Sometimes itโ€™s culture.Sometimes itโ€™s carrying more than is humanly...
02/05/2026

๐๐ฎ๐ซ๐ง๐จ๐ฎ๐ญ ๐ข๐ฌ๐งโ€™๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐จ๐ง๐ž ๐ญ๐ก๐ข๐ง๐ .

Sometimes itโ€™s workload.
Sometimes itโ€™s culture.
Sometimes itโ€™s carrying more than is humanly sustainable โ€“ without enough support, respect, or recovery.

And sometimesโ€ฆ
itโ€™s what happens inside us while all of that is true.

I see this often when people care deeply and are trying to grow at the same time.

Theyโ€™re learning.
Theyโ€™re stretching.
Theyโ€™re receiving feedback.
Theyโ€™re adjusting course โ€“ again and again.

On the outside, it looks like commitment.
On the inside, it can quietly turn into:

๐˜ ๐˜ด๐˜ฉ๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜ฃ๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ฃ๐˜บ ๐˜ฏ๐˜ฐ๐˜ธ.
๐˜ž๐˜ฉ๐˜บ ๐˜ข๐˜ฎ ๐˜ ๐˜ด๐˜ต๐˜ช๐˜ญ๐˜ญ ๐˜จ๐˜ฆ๐˜ต๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ธ๐˜ณ๐˜ฐ๐˜ฏ๐˜จ?
๐˜ ๐˜ค๐˜ข๐˜ฏโ€™๐˜ต ๐˜ข๐˜ง๐˜ง๐˜ฐ๐˜ณ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ฎ๐˜ฆ๐˜ด๐˜ด ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ถ๐˜ฑ.

That internal pressure adds weight to an already heavy load.
And when effort starts to feel like evidence that youโ€™re failing,
the nervous system tightens.

From there:

mistakes increase
clarity fades
exhaustion accelerates

Not because someone isnโ€™t capable โ€“
but because growth is being carried from a place of bracing rather than steadiness.

This doesnโ€™t mean we lower standards.
And it doesnโ€™t mean we ignore real workload or broken systems.

It means we start paying attention to how weโ€™re holding ourselves
while we move through all of it.

Because burnout isnโ€™t always about doing too much.
Sometimes itโ€™s about being relentlessly hard on yourself
for not being โ€œthereโ€ yet.

This one preserves sophistication and speaks directly to high performers:

Growth doesnโ€™t have to be something we brace our way through.

It can be something we integrate.
Something we metabolize.
Something that strengthens us rather than depletes us.

And that shift โ€“ even a small one โ€“
changes how sustainable everything becomes.

Address

Houston, TX

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

Telephone

+18329740417

Website

https://www.iamliving.us/2026-womens-executive-retreat-signup

Alerts

Be the first to know and let us send you an email when I AM Living posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to I AM Living:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram