03/30/2026
"To a large degree, vocal fatigue may be similar, physiologically, to muscle fatigue in any other part of the body. We have all heard it said that singing is vocal athletics, especially if it is of the operatic kind. This would suggest that many of the principles associated with muscle growth, maintenance, and deterioration in athletics may also apply to vocal performance.
There are differences, however, that may make prolonged use of the vocal folds in phonation even more problematic than running or weight lifting, for example. Human body tissue is not specifically designed for vibration. In fact, aside from incidental noises made in passing air and snoring, we rarely engage in activities that involve vibrating and colliding tissue at a rate of 100 to 1000 times per second; phonation is the exception. Thus we may ask, are there special stress and fatigue factors associated with rapid acceleration and deceleration of tissue that add to the more common problem of muscle tiring?
Before we examine this question from a biomechanical point of view, it is worthwhile to point out some of the common signs of vocal fatigue. Visually, we perceive facial distortions, tensing of the neck and shoulders, perspiration on the forehead, some compromise in posture, and more frequent and unplanned inhalations. Throat clearing and swallowing may also become more frequent.
Auditorily, we perceive loss of intensity in the extremes of the pitch range. High notes and low notes become weaker, whereas the middle range is preserved a bit longer. Similarly, extremely soft notes and extremely loud notes suffer. The loss of high notes and loud notes is expected if the parallelism with athletics holds up, but the loss of low notes and soft notes is a bit puzzling. Surely a fatigued weightlifter can lift his lightest weight and a fatigued runner can walk without much trouble. Apparently singing soft and low involves more than simply reduced muscular effort."
from "A Further Look at Vocal Fatigue: Part 1" by Dr. Ingo Titze. First published in NATS Bulletin, a predecessor to the Journal of Voice. Sept/Oct. 1983 issue.