Optimum Wellness Group, INC

03/12/2024

We are expanding our services! Proudly serving Lake, Mendocino, Yolo, Sonoma, Humboldt, and all 14 northern California Counties with Partnership Health Plan. ❤️

02/28/2024

Optimum Wellness Group presents free virtual sessions of Bend, Stretch, and Breathe!

Rebecca Potts, MSW focused her graduate work on the mind-body connection and is bringing her expertise to our community through virtual movement classes. She will host two separate weekly sessions for differing ability levels via zoom. Our next sessions are starting in March. To join email Registerowg@gmail.com

01/05/2024

Back by popular demand... what a great, relaxing opportunity for self-care! 2 classes registering now, save your spot.

01/05/2024

09/27/2023

Optimum wellness group presents Bend, Stretch, and Breathe for all community members for free! Join our OWG registered clinician for a stress relieving session to connect your mind and body. Space is still available, please contact RegisterOWG@gmail.com to save your spot!

09/27/2023

For our amazing Clinicians and Mental Health Support Providers out there, OWG did not forget you! Please join us for some Mind/Body connection sessions (free!!) And let your stress melt away. Run by an amazing clinician, Bend, Stretch, and Breathe is a perfect way to center yourself on Monday mornings so you can replenish the energy you need to be a great care provider. Sign up today at RegisterOWG@gmail.com.

*This zoom opportunity is available to all providers, regardless of geographic area.

09/27/2023

Optimum wellness group presents a Clinical Therapy Group online serving Californian Transgender individuals 16 years of age and older. There will be two groups divided by age, as the life stage emotional needs vary. For more inormation and to sign up, please inquire with Robin at RegisterOWG@gmail.com

09/08/2023

Open to California residents, we accept Partnership Health Plan!

08/22/2023

Optimum Wellness Group, INC 's Overcoming Anxiety Therapy Group and Healthy Relationship Therapy Group are now both open for registration!

Spaces are limited, please use the QR code below, email Kristina@optimumwellnessgroup.org, or call to reserve your spot.

We accept Partnership in Lake, Sonoma, Humboldt, and Mendocino Counties.

08/21/2023

Optimum Wellness Group, INC is excited to present our new Bend, Stretch and Breathe series! We would like to hear from you so we can make the best decisions for your care. Please take the survey below, if you are interested in joining us.

Optimum Wellness Group, Inc. will host a six-week virtual movement and mindfulness series FREE for Lake, Mendocino, Napa, and Sonoma Counties residents. The event will be under the supervision of Amber Warner, LCSW. We want to get your feedback about the best weekday and time to hold the series, whi...