Adventist Health Clear Lake

02/10/2026

Making a few easy swaps in your diet can really improve your heart health. Emily Wallace, Registered Dietitian, shares small changes that can help lower LDL cholesterol, often referred to as bad cholesterol and other ways to strengthen your heart.

02/09/2026

Sickle cell disease is a common inherited blood disorder, and the nationwide newborn screening program in the U.S. is thanks to Dr. Marilyn Hughes Gaston’s discovery in 1986 that early treatment led to better health and longer lives. As we recognize Black History Month, we’re celebrating key pioneers like Dr. Gaston who have resisted injustice to create more well-being for all.

02/07/2026

Today, our team came together in red in support of National Wear Red Day for American Heart Month. Within our clinics and hospital, it was inspiring to see everyone participate and help raise awareness about heart health. Small actions like this reflect our shared commitment to caring for our community and promoting healthier hearts—this month and all year long.

Learn more about our heart and vascular care services by visiting https://www.adventisthealth.org/clear-lake/services/heart-and-vascular-care/.

02/06/2026

Family medicine physicians - especially those in rural communities - care for patients through many stages of life and the unique goals and challenges that come with them. Hear from resident Madina Khamosh, MD, about how our Family Medicine Rural Training Program is equipping her with the tools she'll use throughout her career in rural medicine.

Learn more about Adventist Health Sonora's Family Medicine Residency Program here: bit.ly/4qgjL5y

02/06/2026

You want to put your heart into the things that matter most, like time with family, serving your community or learning new things that bring you joy. That’s why understanding your blood pressure is so important. In this video, Adventist Health cardiologist Dr. Maia Eng explains the ins and outs of tracking your blood pressure at home and why these number matter. Learn more during American Heart Month at AdventistHealth.org/HeartHealthy.

02/05/2026

Join us in wearing red on February 6!

February is American Heart Month, a time dedicated to raising awareness about heart disease, the leading cause of death for women in the United States.

National Wear Red Day, observed on February 6, shines a spotlight on women’s heart health and the importance of prevention, education, and early detection.

Why Wear Red?
Heart disease causes 1 in 3 deaths among women each year.
Nearly 45% of women age 20 and older are living with some form of cardiovascular disease.
Many women do not recognize the warning signs of a heart attack, which can differ from those experienced by men.

By wearing red, we help spark conversations, raise awareness, and show support for the women in our lives—our mothers, daughters, friends, coworkers, and neighbors.

We invite our community to join us on February 6 by wearing red and standing together in support of heart health awareness.

02/04/2026

February is all about healthy smiles! As we celebrate National Children’s Dental Health Month, we’re here to cheer on your family with tips and encouragement to help your child learn to care for their teeth.

02/03/2026

During Black History Month, we’re celebrating key pioneers who have resisted injustice to create more well-being for all, including Mary Eliza Mahoney, who in 1879 became the first Black professional nurse and spent her career improving access to education and working to eliminate discrimination in the nursing profession.

02/02/2026

Craig Gleason was returning from an adventure of a lifetime, one he had been dreaming of since childhood, when an unexpected heart attack caused his heart to stop beating. It took the quick action of a loved one and a team of experienced providers to bring life back to his heart.

“After all is said and done, I’m just so thankful to have my life back,” Craig says. “The cooling treatment and all the exceptional treatment I received — both at Adventist Health and from my cousin and the first responders — really saved and restored my life.”

Visit ahlink.org/3LPBDpJ to read his inspiring story, from a life-threatening heart attack to a recovery that gave him the chance to experience life with more adventures.

01/31/2026

“And my God will supply every need of yours according to his riches in glory in Christ Jesus.” — Philippians 4:19

01/29/2026

Being in the hospital during special occasions can be challenging. But our team knows that you're made for more special moments even when you're in the hospital and came together for one of our patients recently.

During his rounds, Chaplain Heber was visiting patients and offering support when he met Patricia and learned she was turning 93 that very day. Not wanting the moment to pass unnoticed, Heber quickly notified our care team. Before she knew it, the team had organized an impromptu birthday celebration complete with cake, balloons, plenty of fanfare, and heartfelt birthday cheer.

Thank you to our team at Adventist Health Howard Memorial for jumping into action and thank you, Patricia, for trusting us with your care and allowing us to share in this special moment. Happy Birthday!

01/28/2026

Congratulations to our Adventist Health Delano DAISY Foundation Award winner, Gloria Tabion, RN. 🌼

Gloria’s genuine compassion and positive presence made a lasting impact during a patient’s hospital stay. "I honestly felt like she truly cared about my health and saw me as a person and not just another patient. She gave me advice for my health and life and I’m just grateful I had her as a nurse and got to meet a wonderful person."

By taking the time to truly listen, connect, and care for the whole person, she helped transform a difficult moment into one filled with comfort and encouragement. Thank you, Gloria, for the heart you bring to nursing and the meaningful difference you make for patients every day.

01/28/2026

We’re proud to share that Adventist Health Simi Valley has officially completed 1,000 procedures using the new da Vinci DV5 robotic system — a significant achievement for our surgical teams and our community.

As one of the first hospitals to receive the da Vinci 5 in 2024 ahead of its public release, this milestone reflects our commitment to bringing the latest advancements in technology and minimally invasive surgery to the patients we serve.

This accomplishment is made possible by the dedication and collaboration of our surgeons, nurses, perioperative teams, and clinical staff, who continue to raise the standard of care every day.

01/27/2026

Overexposure to the sun is a health hazard in winter as well as summer. Try these tips to protect your skin even when it’s cold outside, then visit ahlink.org/41UZolI for more year-round sun protection.

01/27/2026

Overexposure to the sun is a health hazard in winter as well as summer. Try these tips to protect your skin even when it’s cold outside, then visit ahlink.org/41UZolI for more year-round sun protection

01/23/2026

Members of our Community Health team participated in the annual Point-in-Time (PIT) Count, a one-night census conducted each January to better understand homelessness in our community. The count includes individuals who are sheltered in emergency or transitional housing, as well as those who are unsheltered and living on the streets or in vehicles. This data is critical for securing federal funding, guiding local resource allocation, and measuring progress toward ending homelessness. We are proud of our team for their commitment to serving our community and supporting this important effort.

01/22/2026

Urinary incontinence can range from leaking throughout the day to being unable to hold urine when the urge comes on. How can you stop it? Try strengthening your pelvic floor muscles and skipping foods and beverages that increase your need to go. Visit our blog to read more about pelvic floor disorders and how you can treat them at home or with help from your healthcare provider. ahlink.org/3R8fYrg

01/21/2026

During cold and flu season, we are often faced with information overload on how to combat all the illnesses running through our homes. We want to arm you with science-backed, simple advice to help protect you and your family. Visit ahlink.org/4ps3E5c to learn more about common myths, practical tips to stay healthy, and when to seek medical care so that you face cold and flu season with confidence.

We’re busting the most common myths, sharing practical tips to stay healthy, and helping you know when it’s time to seek care — so you can face the season with confidence, not confusion.

01/20/2026

Sunburns hurt, but the effects of overexposure to the sun can last for years beyond the initial damage. That’s why you should wear sun protection — including sunscreen and protective clothing — year-round, even in winter. Visit ahlink.org/41UZolI for tips to keep your skin safe.

Adventist Health is a faith-based, nonprofit, integrated health system serving more than 90 communities on the West Coast and Hawaii with over 400 sites of care, including 26 acute care facilities.

01/19/2026

Dr. Martin Luther King Jr. once said, “The time is always right to do what is right.”

On , we’re reminded that the work of justice, compassion, and equity doesn’t have a timeline. Every day is an opportunity to act with kindness and integrity toward one another and for the greater good. How can we make today better for those around us?