12/06/2021
Complacency will leave you feeling stuck, without passion and excitement for life. Doing the same thing day in and day out, going through the motions - just trying to survive. This can lead to anxiety, depression, eating disorders, alcohol consumption, and drug addictions.
Our lives consist of 2 dates: the day we are born and the day we die. The thing that separates those 2 dates is a dash. People on their death bed will tell you the only thing that matters is how well you loved and what you did with that dash. I spent years as an ICU RN holding the hands of many of those who were on theirs. Now, I want to help people gain confidence through fitness that will ultimately transcend into every area of their life cultivating an environment for them to create a life they could've never dreamed possible.
See the only thing getting in our way is our own selves. It's our mindset. Your brain will tell you can't do something when in reality, it's just a fear of inadequacy that comes from being human. We really can do way more than we think or can even imagine. What you and I will do is work together to help you push pass that mind block that says you can't keep going. I will be there to coach, motivate and cheer you on as you fail, just as I have and do, but then succeed.... and fail some more but ultimately, succeed. And guys, when this happens for the first, second and then the tenth time, something magical happens - you start believing in yourself!
What would happen if you had more confidence in your workplace? What about your relationships?... with your coworkers? your children or your spouse?
What would that do for your bank account? for your family?
Change it for the better! Progressively and increasingly more so over time and then *BONUS* you get to be in the best shape of your life and do the things you didn't think you would be able to again because you now have functionality and mobility back. You know that twinge in your back when you stand up?.. or the feeling of trying to catch your breath after walking up stairs? Yeah.. we can fix that!
These changes - they can start today! Give me a call and let's work to change your life forever, together.