TeleWellnessMD

TeleWellnessMD Your trusted source for personalized wellness therapies – including GLP-1s, peptides, weight management, hormones, sexual health and more. Wellness, delivered 💙

Licensed telehealth with physician-guided care and trusted U.S.-based compounding pharmacies. About TeleWellnessMD®
TeleWellnessMD® expands access to safe, affordable and convenient telehealth wellness solutions for adults across the U.S. Our mission is to make advanced wellness simple, guided and accessible through licensed medical providers and trusted U.S. compounding pharmacies. Unlike traditional medicine, wellness healthcare focuses on prevention, optimization and long-term vitality – helping individuals improve health through positive lifestyle changes such as balanced nutrition, regular movement, quality sleep and stress management. Our licensed providers design personalized programs that may support weight management, performance, hormone balance, inflammation reduction and healthy aging using evidence-informed strategies centered on prevention and wellness optimization. TeleWellnessMD® is not a primary care provider and does not prescribe controlled or scheduled medications. All patients are encouraged to maintain an ongoing relationship with their primary care physician for comprehensive medical care.

💙 Wellness Advisors available nationwide
Monday – Friday | 9 a.m. – 5 p.m. EST

Wellness, delivered. Disclaimer: Compounded medications offered through TeleWellnessMD® are prepared by state-licensed U.S. pharmacies and have not been evaluated or approved by the FDA for safety or effectiveness. Prescription required.

Wellness doesn’t have to be expensive – or complicated.Many daily habits may influence how you feel over time, especiall...
12/16/2025

Wellness doesn’t have to be expensive – or complicated.
Many daily habits may influence how you feel over time, especially when they’re consistent and realistic.

Here are 6 affordable ways people commonly support their wellness routines:

1️⃣ Morning light exposure
Getting outside early may help support circadian rhythm and daily energy patterns.
2️⃣ Balanced meals
Protein, fiber and healthy fats may help support steadier energy and fullness throughout the day.
3️⃣ Hydration + electrolytes
Fluid balance may influence focus, fatigue and overall wellbeing.
4️⃣ Movement that fits your life
Walking, stretching or light resistance may support circulation and stress regulation — no gym required.
5️⃣ Sleep consistency
Regular sleep and wake times may matter more than total hours alone.
6️⃣ Stress awareness
Reducing mental overload and constant stimulation may help support overall balance.

👇 Bonus #7 is in the comments


TeleWellnessMD® provides compounded medications prepared by licensed U.S. pharmacies. These products have not been evaluated by the U.S. Food and Drug Administration (FDA) as safe or effective for the treatment of any medical condition. Prescription required. Results may vary.

12/12/2025

Wellness doesn’t come from doing more — it’s shaped by what you do consistently.

Sleep timing, hydration, nourishment and daily structure may all influence how you feel over time. When things feel off, it’s often a sign your routine needs steadier support, not more intensity.

Some people may explore additional wellness support when things don’t feel right. A clinical evaluation may help clarify what’s appropriate for you.



TeleWellnessMD® provides compounded medications prepared by licensed U.S. pharmacies. These products have not been evaluated by the U.S. Food and Drug Administration (FDA) as safe or effective for the treatment of any medical condition. Prescription required. Results may vary.

If your body feels “off” this week, you’re not alone – the holiday transition, stress, hydration changes and disrupted s...
12/09/2025

If your body feels “off” this week, you’re not alone – the holiday transition, stress, hydration changes and disrupted sleep can all make you feel a step behind.

Here are a few signs your body may be asking for a simple reset:
• Low afternoon energy – often a mix of sleep rhythm, hydration or long sitting periods
• Harder time focusing – mental load buildup throughout the week
• Cravings or irritability – sometimes tied to skipped meals or quick-carb snacks
• Feeling overstimulated – nonstop notifications drain more energy than you think
• Unusual fatigue – your routine might need more structure, not more effort

Small adjustments – consistent hydration, balanced meals, micro-breaks and morning grounding – may help your day feel steadier.

Some people also explore peptide-based support with a licensed provider as part of their overall wellness plan. A clinical evaluation may help determine what may be appropriate.

TeleWellnessMD® provides compounded medications prepared by licensed U.S. pharmacies. These products have not been evaluated by the U.S. Food and Drug Administration (FDA) as safe or effective for the treatment of any medical condition. Prescription required. Results may vary.

Feeling that mid-day energy drop?Sometimes your body just needs steady fuel – not more caffeine.Here are a few foods tha...
12/07/2025

Feeling that mid-day energy drop?
Sometimes your body just needs steady fuel – not more caffeine.

Here are a few foods that may support more balanced afternoon energy:

🥑 Protein + healthy fats
Eggs, Greek yogurt, nuts, avocado or a balanced snack plate help you stay fuller longer.

🍗 Lean protein
Leftover chicken, turkey, tuna or tofu support more stable energy than quick carbs alone.

🍓 Fiber-rich carbs
Fruit, veggies or whole grains digest more steadily than sugary snacks.

🥔 Balanced pairings
Try combining protein, fiber and something satisfying – like apple + nut butter, hummus + veggies or a small protein-forward lunch.

🥤 Electrolytes + water
A lot of “fatigue” is actually dehydration. Adding minerals can help your body rebalance.

Small changes in how you fuel your afternoon can shift how the rest of the day feels.

Some people explore peptide-based support with their provider as part of their overall wellness plan. If you’re noticing consistent fatigue, a clinical evaluation is a great place to start.



TeleWellnessMD® provides compounded medications prepared by licensed U.S. pharmacies. These products have not been evaluated by the U.S. Food and Drug Administration (FDA) as safe or effective for the treatment of any medical condition. Prescription required. Results may vary.

12/05/2025

Afternoon fatigue isn’t always about pushing harder👇

✋🏽 It’s your body sending signals.
Your daily environment — sleep, hydration, stress, blood sugar patterns and even screen time — can quietly drain your energy without you noticing.

Here are 3 things you can check in your routine if you hit that 2–4 PM crash:

1️⃣ Look at your morning routine
A rushed morning, skipped breakfast or inconsistent sleep can set the tone for the entire day.
A slower, more grounded start often means steadier energy later on.

2️⃣ Notice your hydration + caffeine patterns
Many people sip coffee all morning but barely touch water.
Mild dehydration can feel exactly like fatigue, brain fog or irritability.
Try alternating water with caffeine or adding an electrolyte mix earlier in the day.

3️⃣ Pay attention to mental load
Your brain burns a surprising amount of energy.
Constant notifications, multitasking and decision fatigue can leave you feeling physically tired by afternoon.
Short breaks, screen pauses and quiet tasks can make a real difference.

Bonus tip 😎

4️⃣ Check your mid-day habits
Long periods of sitting, skipping meals or eating only quick carbs can all cause an afternoon slump.
A balanced meal — protein, fiber and something satisfying — tends to support more stable energy.

Your patterns matter more than you think.
Small shifts in your daily routine can meaningfully change how you feel in the afternoon.

Some people explore peptide-based support with their provider as part of their overall wellness plan. If you’re noticing consistent fatigue, a clinical evaluation is a great place to start.



TeleWellnessMD® provides compounded medications prepared by licensed U.S. pharmacies. These products have not been evaluated by the U.S. Food and Drug Administration (FDA) as safe or effective for the treatment of any medical condition. Prescription required. Results may vary.

12/03/2025

If your energy crashes every afternoon, it’s not about “pushing through” or “trying harder.” Afternoon fatigue can show up when your body is stretched – from stress, disrupted sleep, hydration gaps or shifting hormones.

You’re not imagining it. You’re not being dramatic. Your body communicates through patterns, and energy crashes are one of the clearest signals that something deserves your attention.
Understanding these patterns is the first step toward supporting your daily routine and long-term wellness.

Pay attention to what your afternoon slump is telling you.

12/02/2025

Many products sold online as “research only” or “Not for human use” can look legitimate, but those labels mean they are not made for patient safety. These products aren’t held to standards for sterility, dosing or purity – and your wellness deserves more than guesswork.

Pharmacy-grade therapies from licensed U.S. compounding pharmacies follow strict quality standards and require evaluation by licensed providers. This isn’t about fear – it’s about informed, responsible choices that respect your health and long-term goals.

If you’re exploring peptide therapy, choose options designed for people, not for experiments.

Choose pharmacy-grade, provider-guided options. Explore our therapies at https://bit.ly/44J8cMa

TeleWellnessMD® provides compounded therapies prepared by licensed U.S. pharmacies. These medications have not been evaluated or approved by the FDA for safety or effectiveness. Prescription required.

12/01/2025

Cyber Monday is here – and we’re closing out the weekend with our BEST offer of the year.

💙 20% OFF all therapies – Use code CYBER20
💙 25% OFF orders over $1,000 – Use code CYBER25

Stock up on peptides, hormones and nutrient wellness support – prescribed and delivered to your door. Ends tonight at midnight.

Offers cannot be combined.

TeleWellnessMD® provides compounded therapies prepared by licensed U.S. pharmacies. These medications have not been evaluated or approved by the FDA for safety or effectiveness. Prescription required.

Black Friday is here!Take 20% OFF all therapies through Monday – including peptide, weight loss, hormone and nutrient pr...
11/28/2025

Black Friday is here!

Take 20% OFF all therapies through Monday – including peptide, weight loss, hormone and nutrient programs.

Your wellness journey starts with simple, guided steps. Use discount code THANKS20 at checkout.
💙 Shop now: https://bit.ly/49w9k9l

Offers cannot be combined.

-1

TeleWellnessMD® provides compounded therapies prepared by licensed U.S. pharmacies. These medications have not been evaluated or approved by the FDA for safety or effectiveness. Prescription required.

Our Thanksgiving Sale is here – enjoy 20% off through December 1 with code THANKS20. A helpful way to support your welln...
11/27/2025

Our Thanksgiving Sale is here – enjoy 20% off through December 1 with code THANKS20. A helpful way to support your wellness goals as the year winds down.

If you feel stretched thin this season, gentle routines and small resets can help steady your day. Give yourself room to slow down when you need it.

Happy Thanksgiving!

11/27/2025

Wellness is a journey – not perfection, just steady progress.
With the holidays approaching, it’s easy to feel overwhelmed or stretched thin. This time of year can bring joy, but it can also bring pressure and seasonal changes that affect how we feel.

So take a moment. 🧘
Breathe. 😮‍💨
Give yourself the same compassion you give others.

Small pauses, small wins and small moments of gratitude add up – and you’re doing better than you think. 💙

Join us in creating space for gratitude, reflection and taking care of your mental well-being this season.

11/26/2025

It’s here – our Thanksgiving Sale!
Holiday savings start tomorrow through Monday. Support your wellness routine with peptides, hormones and nutrient therapies – prescribed and delivered to your door.

💙 Shop now: https://bit.ly/487UZgY



TeleWellnessMD® provides compounded therapies prepared by licensed U.S. pharmacies. These medications have not been evaluated or approved by the FDA for safety or effectiveness. Prescription required.

Address

2744 Summerdale Drive
Clearwater, FL
33761

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

Website

Alerts

Be the first to know and let us send you an email when TeleWellnessMD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category