02/14/2026
For many, Valentine's Day is a celebration of love. But when you're navigating the loss of a loved one, this day can bring a unique wave of emotions. It's completely natural to feel a mix of sadness, longing, or even a quiet reflection on shared memories.
There's no single way to "do" grief, especially on days that highlight togetherness. Give yourself permission to feel whatever comes up, and know that honoring your loved one can take many forms β from quiet remembrance to sharing stories with family.
You're not alone in these feelings. We understand the journey of grief is deeply personal and often complex.
Find a compassionate space and resources to help support you through difficult times like these. The link to our grief support section is in the first comment below. π