03/17/2026
Coach Billβs Birthday Bash
Saturday, May 30th
πππ
Here are the standards for the workout.
First wave begins at 8:00am and changes every hour on the hour. SIGN UP NOW. Wave Assignments are first come first serve. DONβT WAIT!!
Link is in the bio to sign up.
Help us hit our 6K goal this year! The rescue needs this help immensely. You can make a difference! Letβs workout for the dogs!π
Note: all levels are welcome. We can scale the workout for you if needed. No worries, π
Chris Demske