03/12/2026
Statins, Muscle Cramps & a Simple Solution Many People Don’t Know About
Statin medications are commonly prescribed to lower cholesterol and reduce the risk of heart attack and stroke. They can be very effective, but some people experience muscle cramps, soreness, or fatigue after starting them.
Why does this happen?
Statins work by blocking an enzyme in the liver that helps make cholesterol. However, that same process in the body also produces a natural compound called Coenzyme Q10 (CoQ10).
CoQ10 plays an important role in your muscles. Think of it as a tiny spark plug that helps your cells produce energy. When statins lower CoQ10 levels, muscles may not produce energy as efficiently — which can lead to muscle aches, weakness, or fatigue in some people.
The good news:
Many patients find relief by taking a CoQ10 supplement, which helps restore those energy levels in muscle cells and can significantly reduce muscle discomfort.
âś” Supports muscle energy
âś” Helps reduce statin-related muscle cramps
âś” May improve fatigue for some patients
At Clearwater Pharmacy, we recommend Ortho Molecular CoQ10 as our supplement of choice because of its high quality and reliable absorption.
As always, talk with your pharmacist or healthcare provider before starting any supplement to make sure it’s right for you and won’t interact with your medications.
If you’re taking a statin and struggling with muscle aches, don’t just stop your medication — there may be an easy fix!
— Nancy Bradfield, Pharmacist
Clearwater Pharmacy