360 Counseling LLC

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Clearwater, FL
360 Counseling LLC

360 Counseling helps those in Clearwater struggling with many issues. If you are having a hard time call 727-804-8623 to speak with a counselor.

We offer therapy for individuals, couples and families.

12/15/2025

Stay Grounded When Emotions Rise
Holidays can bring up old emotions, family tension, or grief.
✔️ Tip: When you feel overwhelmed, practice deep breathing or take a quick walk to reset.
Therapists at 360 Counseling are experienced in helping people manage emotional triggers during the holiday season.

12/12/2025

Protect Your Energy
Not every event requires your attendance.
✔️ Tip: Prioritize the gatherings and traditions that nourish you and skip those that drain your energy.
Setting boundaries is an act of self-care, and 360 Counseling in Clearwater, FL encourages healthy communication this time of year.

12/11/2025

The holiday season brings joy—but it also brings pressure. From family expectations to financial strain, it’s normal to feel overwhelmed.
✔️ Tip: Set realistic expectations and don’t be afraid to say “no.”
If you need extra support, the therapists at 360 Counseling in Clearwater, FL are always here to help guide you through the season.

12/09/2025

Supporting Your Mental Health This Holiday Season — 360 Counseling in Clearwater, FL

The holiday season is often filled with joy, connection, and celebration—but for many people, it can also bring increased stress, anxiety, family tension, financial pressure, and emotional overwhelm. If you’re feeling the weight of the holidays this year, you’re not alone.

At 360 Counseling in Clearwater, FL, our team of qualified, compassionate therapists is here to help you navigate the challenges that can surface during this time of year. Whether you're dealing with seasonal stress, relationship strain, grief, or difficulties managing expectations, our clinicians provide personalized support tailored to your emotional and mental well-being.

✨ How 360 Counseling Can Help:
• Evidence-based therapy for stress, anxiety, and depression
• Guidance for navigating complex family dynamics
• Tools for emotional regulation and healthy boundaries
• Support for grief, loss, and holiday-related triggers
• A safe, confidential space to process your feelings

Our mission is to empower you to manage stress, strengthen resilience, and experience a more peaceful, grounded holiday season.

If the holidays feel heavy this year, reaching out is a strong and healthy step forward.

📍 Located in Clearwater, FL
🌐 Compassionate care. Professional support. Real results.

360 Counseling — Helping You Thrive, No Matter the Season.

12/02/2025

Prioritizing your mental health is one of the most meaningful investments you can make in your overall well-being. At 360 Counseling in Clearwater, FL, our team of highly qualified and compassionate therapists is here to support you through every step of your healing journey. Whether you’re navigating anxiety, depression, relationship challenges, trauma, or simply seeking personal growth, our therapists provide evidence-based care tailored to your unique needs.

At 360 Counseling, we believe in creating a safe, supportive environment where you can feel heard, understood, and empowered. Our goal is to help you build resilience, improve communication, and develop healthier patterns that enhance your life long-term.

We’re proud to make mental-health care more accessible by accepting Blue Cross, Aetna, UnitedHealthcare, and Cigna insurance. Getting the support you deserve shouldn’t be stressful—our team is here to make the process smooth and straightforward.

If you’re ready to take the next step toward clarity, balance, and emotional well-being, reach out today. 360 Counseling is dedicated to helping you reconnect with yourself, strengthen your relationships, and move toward a healthier future.

✨ Your healing starts here. Contact us to schedule your appointment.

11/27/2025

🍁 Happy Thanksgiving from 360 Counseling in Clearwater, FL 🍁

As we enter this season of gratitude, connection, and reflection, we want to extend our warmest wishes to you and your loved ones. Thanksgiving can be a beautiful time of togetherness—but it can also bring emotional stress, family tension, and feelings that are sometimes difficult to navigate.

At 360 Counseling, we want you to know that your mental health matters. Whether this holiday brings joy, challenges, or a mix of both, you deserve support, understanding, and compassion.

Our dedicated therapists are here to help you find balance, process emotions, and create healthier patterns—during the holidays and all year long.

From our team to your family, we wish you peace, comfort, and a Happy Thanksgiving filled with moments of rest and gratitude.

If you need support, we’re here for you.

11/27/2025

🍁 Happy Thanksgiving from 360 Counseling!
If holiday stress is weighing on you, remember—you don’t have to handle it alone.
📞 727-804-8623

10/23/2025

🌱 Your First Therapy Session — What to Expect 🌱

Starting therapy can feel a little intimidating — and that’s completely normal.
You’re taking a brave step toward healing, growth, and understanding yourself better. 💚

At 360 Counseling in Clearwater, your first session isn’t about having all the answers. It’s about getting to know you.

Here’s what it’s really like:
✨ You’ll meet with a caring therapist who listens — no judgment, no pressure.
✨ You’ll talk about what brought you in, what’s been weighing on your heart, and what goals you’d like to work toward.
✨ Together, you’ll start creating a plan that fits you — your pace, your comfort, your needs.

You don’t have to know what to say. You don’t have to be “ready.” You just have to show up — and we’ll meet you where you are. 🌿

Therapy isn’t about perfection. It’s about progress, one conversation at a time.

📍 360 Counseling | Clearwater, FL
💬 Learn more or schedule your first session at www.clearwater360counseling.com

10/21/2025

🌿 Self-Care Is Not Selfish 🌿

Somewhere along the way, many of us started to believe that taking care of ourselves was indulgent — that rest had to be earned, that saying “no” was rude, and that everyone else’s needs came first.

But here’s the truth: you can’t pour from an empty cup.
Self-care isn’t about ignoring others — it’s about making sure you have the energy, clarity, and peace to show up as your best self for them, and for you. 💚

Self-care can look like:
✨ Saying no without guilt
✨ Taking a walk instead of answering one more email
✨ Allowing yourself to rest when your body says “enough”
✨ Setting boundaries that protect your peace

At 360 Counseling in Clearwater, our therapists help clients learn that self-care is an act of self-respect — a vital part of mental and emotional wellness. When you take care of you, everything else starts to align. 🌸

Because nurturing yourself isn’t selfish — it’s necessary.

📍 360 Counseling | Clearwater, FL
💬 Learn more or connect with a therapist at www.clearwater360counseling.com

10/19/2025

💔 Your Trauma Is Valid 💔

There’s no such thing as “not bad enough” to count.
Your pain, your experiences, your story — they matter. Whether your trauma came from a single moment or years of difficulty, what you feel is real, and it deserves to be acknowledged.

Healing doesn’t begin by comparing your story to someone else’s — it begins by giving yourself permission to feel. 🌿

At 360 Counseling in Clearwater, our therapists understand that trauma affects everyone differently. We offer a safe, compassionate space to unpack what you’ve been through, process your emotions, and begin the journey toward healing and peace.

You are not weak for being affected.
You are strong for surviving — and even stronger for choosing to heal. 💚

📍 360 Counseling | Clearwater, FL
💬 Learn more or schedule a session at www.clearwater360counseling.com

10/17/2025

🌿 Grounding Techniques for Anxiety 🌿

When anxiety hits, it can feel like your mind is spinning out of control.
Grounding helps you come back to the present moment — reminding your body and brain that you are safe, here, and in control. 💚

Here are a few simple techniques you can try anytime, anywhere:

✨ 5-4-3-2-1 Method
Name 5 things you can see, 4 you can touch, 3 you can hear, 2 you can smell, and 1 you can taste. This helps shift focus from your thoughts to your surroundings.

🌬️ Deep Breathing
Inhale slowly through your nose for 4 seconds, hold for 4, exhale through your mouth for 4. Repeat until your body starts to relax.

🖐️ Physical Grounding
Press your feet into the floor or hold something cool in your hands — a stone, an ice cube, or your favorite textured item. Feel it. Notice it. Stay present.

At 360 Counseling in Clearwater, our therapists teach effective grounding and mindfulness tools to help you manage anxiety and feel more centered in your daily life.

You can calm your mind — one breath, one moment at a time. 🌿

📍 360 Counseling | Clearwater, FL
💬 Learn more at www.clearwater360counseling.com

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2759 FL/580
Clearwater, FL
33761

Website

http://www.clearwater360counseling.com/

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