BayCarePlus Medicare Advantage

12/03/2025

With a short workout, high-intensity interval training (HIIT) can help you reach your health and fitness goals. Here’s how you can leverage HIIT into your routine.

With a short workout, high-intensity interval training (HIIT) can help you reach your health and fitness goals. Here’s how you can leverage HIIT into your routine.

11/27/2025

🍂 Happy Thanksgiving from BayCarePlus! 🦃
This season, we’re grateful for YOU—our amazing members who inspire us every day to provide care that goes beyond coverage.
Thanksgiving is a time to celebrate health, happiness, and togetherness. Whether you’re enjoying a cozy meal at home or connecting with loved ones near and far, we hope your day is filled with joy and gratitude.
Thank you for trusting BayCarePlus to be part of your health journey. From our family to yours, have a safe and wonderful holiday!

11/24/2025

Hearing aids are no longer the bulky devices they once were. And besides boosting brain health, they can help fend off dementia, prevent social isolation, and reduce falls. Learn More

Hearing aids are no longer the bulky devices they once were. And besides boosting brain health, they can help fend off dementia, prevent social isolation, and reduce falls.

11/21/2025

Good oral health habits and a healthy lifestyle can help you keep your gums healthy and your smile bright for a lifetime. Here are some to tips to help keep your mouth healthy and strong into your golden years.

Good oral health habits and a healthy lifestyle can help you keep your gums healthy and your smile bright for a lifetime. These tips will help you keep your mouth healthy and strong into your golden years.

11/18/2025

Nuts and seeds may be tiny, but they pack a nutritious punch! Here’s a deeper look at the most common nutritional gems and how they can boost your health. Learn more from our benefit partner Silver&Fit.

Nuts and seeds may be tiny, but they pack a nutritious punch! Here’s a deeper look at the most common nutritional gems and how they can boost your health.

11/15/2025

To thrive after joint replacement surgery, follow these steps prior to surgery. Prepare your home, keep up healthy habits such as exercise (as best you can), and learn what to expect during recovery.

To thrive after joint replacement surgery, follow these steps prior to surgery. Prepare your home, keep up healthy habits such as exercise (as best you can), and learn what to expect during recovery.

11/12/2025

A strong memory can make everyday life easier—whether you're recalling names, preparing for a test or managing your daily tasks. From Diet to Downtime, Learn more about A Whole-Body Approach to Better Memory. https://bit.ly/4hkbBWW

10/31/2025

If you consume foods and beverages with high acid levels, you increase the risk of eroding your tooth enamel. From oranges to wine, high acid intake can wear away your teeth, causing decay, sensitivity and discoloring. But that doesn’t mean you have to exclude all acidic foods and drinks from your diet. How you consume these items can lessen their damage to your teeth.

You can take steps to prevent erosion of tooth enamel by reducing intake of acidic food and beverages. Detect six signs of tooth enamel erosion.

10/28/2025

Stay healthy and independent as you age! Learn how cardio, strength, balance, and flexibility training can help you live longer and better.

Stay healthy and independent as you age! Learn how cardio, strength, balance, and flexibility training can help you live longer and better.

10/23/2025

Is your breath fresh? More than 80 million people suffer from chronic halitosis, or bad breath, and studies show half of adults have had it at some point. In most cases, it originates from the gums and tongue. https://bit.ly/3Z6CfIQ

10/19/2025

Mitochondria are vital microscopic structures within your cells that produce the energy your body needs. Learn how to keep them strong and viable for years to come.

Mitochondria are vital microscopic structures within your cells that produce the energy your body needs. Learn how to keep them strong and viable for years to come.

10/15/2025

Asking for help is not always easy. But it can relieve stress and improve your overall well-being. Discover what’s holding you back so you can move past it.

Asking for help is not always easy. But it can relieve stress and improve your overall well-being. Discover what’s holding you back so you can move past it.