Mending Zenful Minds LLC

Mending Zenful Minds LLC With a focus on energy healing, Rebecca, a Reiki Grandmaster, collaborates with fellow healers to create a nurturing environment for personal growth.
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✨ Find your Zen & begin again
🧘 Reiki | Sound Therapy | Meditation & More
👨‍👩‍👧‍👦 Adults, Kids, Animals & Plants
📍 In-Person | Distant | Corporate | In-home | Couples Sessions
🌟 Reiki Master | Trauma & SA Survivor
❤️ Empowering holistic healing Mending Zenful Minds, LLC, founded by Rebecca Boothroyd in 2022, aims to empower individuals on their spiritual journeys after she discovered her calling at the Ignites Women's Empowerment Conference. She offers mentorship in light energy healing and employs various modalities, including sound healing and life coaching. Having overcome her own challenges, Rebecca embodies the role of a "wounded healer," guiding others toward clarity and inner strength. Her mission is to support those feeling lost in their quest for healing and self-discovery.

Soul-Aligned Coaching: Strategy Your Body Can KeepWhy most plans fail: They demand a version of you with infinite time/e...
12/07/2025

Soul-Aligned Coaching: Strategy Your Body Can Keep

Why most plans fail: They demand a version of you with infinite time/energy. That’s not strategy—it’s a stress recipe.
My approach: Structure + nervous-system literacy. We’ll clarify your offer, pricing, delivery, boundaries, and weekly rhythm that your body can actually maintain.
Deliverables: 90-day map, scripts for tough client conversations, launch rituals, micro-habits, checklists.
Best for: Healers, coaches, service pros, and overwhelmed parents building income with sanity intact.
Results clients report: More consistent revenue, less resentment, clearer “yes/no,” and better sleep because the plan isn’t chaos.

Book / Contact: (In-studio Clementon, NJ or Mobile): Wed–Fri + every other weekend
Website: www.mendingzenfulminds.com
| Phone/Text: 856-336-9693 | Email: info@mendingzenfulminds.com

Facebook: facebook.com/mendingzenfulmindsllc
Reviews: facebook.com/MendingZenfulMinds/reviews
Instagram: instagram.com/mendingzenfulminds
TikTok: tiktok.com/mendingzenfulminds
YouTube: youtube.com/channel/UCU6qfg6TJBEPgV2EJUXlmWA
LinkedIn: linkedin.com/in/rebecca-boothroyd-96898a78

Sound Therapy ≠ A Playlist: Why Live Bowls Hit DifferentWhy live sound works: Spotify is great, but live bowls create ph...
12/06/2025

Sound Therapy ≠ A Playlist: Why Live Bowls Hit Different

Why live sound works: Spotify is great, but live bowls create physically felt frequencies that resonate through fascia and bone conduction. We use steady, predictable tones → your brain shifts to calm states; your breath lengthens; your body un-clenches.
Session flow: Intention → sensory reduction (dim lights, blankets) → layered crystal bowls → option for chimes/gong sprinkles → silent rest → grounded closing.
Common outcomes: “Finally slept,” fewer headaches/aches, less doom-scrolling, more patience with kids/work.
Safety/notes: Volume consented + adjustable; earplugs available; trauma-sensitive pacing.

Book / Contact: (In-studio Clementon, NJ or Mobile): Wed–Fri + every other weekend
Website: www.mendingzenfulminds.com
Phone/Text: 856-336-9693
Email: info@mendingzenfulminds.com

Facebook: facebook.com/mendingzenfulmindsllc
Reviews: facebook.com/MendingZenfulMinds/reviews
Instagram: instagram.com/mendingzenfulminds
TikTok: tiktok.com/mendingzenfulminds
YouTube: youtube.com/channel/UCU6qfg6TJBEPgV2EJUXlmWA • LinkedIn: linkedin.com/in/rebecca-boothroyd-96898a78

“Is Reiki Just Placebo?” Let’s Talk Physiology + Lived ResultsThe controversy: Some folks hear “energy work” and think “...
12/05/2025

“Is Reiki Just Placebo?” Let’s Talk Physiology + Lived Results

The controversy: Some folks hear “energy work” and think “woo.” I welcome healthy skepticism.
What’s actually happening: Quiet, predictable sensory input + slow breathing signals the vagus nerve (your body’s “brake pedal”). Heart rate variability improves, muscle guarding eases, brain waves shift toward alpha/theta. Translation: your system finally feels safe enough to relax.
Try this evidence-minded check: Track your sleep (hours + wakeups) and stress (0–10) for two weeks; complete 3 sessions; re-measure. Most clients notice tangible change.

What you’ll feel in session: Warmth/tingles, gentle waves of relief, and sometimes emotions move out as the body lets go.
Bottom line: Reiki doesn’t replace your doctor; it’s a nervous-system intervention that pairs beautifully with healthcare and therapy.

Book / Contact: (In-studio Clementon, NJ or Mobile): Wed–Fri + every other weekend
Website: www.mendingzenfulminds.com
Phone/Text: 856-336-9693
Email: info@mendingzenfulminds.com

Facebook: facebook.com/mendingzenfulmindsllc
Reviews: facebook.com/MendingZenfulMinds/reviews
Instagram: instagram.com/mendingzenfulminds
TikTok: tiktok.com/mendingzenfulminds
YouTube: youtube.com/channel/UCU6qfg6TJBEPgV2EJUXlmWA
LinkedIn: linkedin.com/in/rebecca-boothroyd-96898a78

Reiki + Sound Bath: Your Deep Nervous System Reset (Full Walkthrough)What it is: A blended session of Usui Reiki (light-...
12/04/2025

Reiki + Sound Bath: Your Deep Nervous System Reset (Full Walkthrough)

What it is: A blended session of Usui Reiki (light-touch or hands-off energy balancing) + live crystal bowl sound therapy that guides your body from fight/flight into rest/digest so your natural repair systems can turn on.
Who it’s for: Stress, anxiety, overthinking, burnout, post-illness depletion, grief, creative blocks, and anyone craving real, consistent sleep.
What to expect (step-by-step):

Arrive 10 mins early; set a private intention.
Get comfy on a cushioned table (fully clothed) with a blanket + bolsters.
Grounding at the feet → energy scan → targeted Reiki holds.
Crystal bowls/chimes layered in predictable, soothing patterns; volume adjusted with your consent.
Gentle closing + hydration + simple at-home rituals (2-minute desk reset, bedtime breath, integration journaling).
Benefits people report: Calmer mind, deeper sleep, fewer aches, clearer decisions, steadier emotions.
Safety/notes: Non-invasive; not a substitute for medical care. Sound-sensitive? We co-create volume/distance and you can pause anytime.

Book / Contact (In-studio Clementon, NJ or Mobile): Wed–Fri + every other weekend
Website: www.mendingzenfulminds.com
Phone/Text: 856-336-9693
Email: info@mendingzenfulminds.com

Facebook: facebook.com/mendingzenfulmindsllc
Reviews: facebook.com/MendingZenfulMinds/reviews
Instagram: instagram.com/mendingzenfulminds
TikTok: tiktok.com/mendingzenfulminds
YouTube: youtube.com/channel/UCU6qfg6TJBEPgV2EJUXlmWA • LinkedIn: linkedin.com/in/rebecca-boothroyd-96898a78

Reiki for Athletes: Recovery, Focus, ConfidenceBefore game day, we prime focus and breath; after, we downshift the nervo...
12/03/2025

Reiki for Athletes: Recovery, Focus, Confidence

Before game day, we prime focus and breath; after, we downshift the nervous system to accelerate recovery. Clients report better sleep and smoother soreness windows—crucial for consistent performance.


Book / Contact (In‑studio Clementon, NJ or Mobile):
• Hours: Wed–Fri + every other weekend
• Website: www.mendingzenfulminds.com
• Phone/Text: 856-336-9693
• Email: info@mendingzenfulminds.com
• Facebook: www.facebook.com/mendingzenfulmindsllc • Reviews: www.facebook.com/MendingZenfulMinds/reviews
• Instagram: www.instagram.com/mendingzenfulminds • TikTok: www.tiktok.com/mendingzenfulminds
• YouTube: https://www.youtube.com/channel/UCU6qfg6TJBEPgV2EJUXlmWA
• LinkedIn: https://www.linkedin.com/in/rebecca-boothroyd-96898a78

Hashtags:

Men’s Grounding Night: Quiet Strength Over Silent StressA stigma‑free reset to improve sleep, reduce irritability, and i...
12/02/2025

Men’s Grounding Night: Quiet Strength Over Silent Stress

A stigma‑free reset to improve sleep, reduce irritability, and increase presence at home and work. Simple drills, live sound, and a weekly anchor you can practice in under 3 minutes.


Book / Contact (In‑studio Clementon, NJ or Mobile):
• Hours: Wed–Fri + every other weekend
• Website: www.mendingzenfulminds.com
• Phone/Text: 856-336-9693
• Email: info@mendingzenfulminds.com
• Facebook: www.facebook.com/mendingzenfulmindsllc • Reviews: www.facebook.com/MendingZenfulMinds/reviews
• Instagram: www.instagram.com/mendingzenfulminds • TikTok: www.tiktok.com/mendingzenfulminds
• YouTube: https://www.youtube.com/channel/UCU6qfg6TJBEPgV2EJUXlmWA
• LinkedIn: https://www.linkedin.com/in/rebecca-boothroyd-96898a78

Teen Stress Reset: Tools That Actually Get UsedNo lectures. Short, practical breath and sound practices teens can replic...
12/01/2025

Teen Stress Reset: Tools That Actually Get Used

No lectures. Short, practical breath and sound practices teens can replicate before exams, games, or social stress. We add phone‑time boundaries that feel realistic (not punitive) and give take‑home cards they’ll actually read.
Schools and parent groups: ask about on‑site sessions.


Book / Contact (In‑studio Clementon, NJ or Mobile):
• Hours: Wed–Fri + every other weekend
• Website: www.mendingzenfulminds.com
• Phone/Text: 856-336-9693
• Email: info@mendingzenfulminds.com
• Facebook: www.facebook.com/mendingzenfulmindsllc • Reviews: www.facebook.com/MendingZenfulMinds/reviews
• Instagram: www.instagram.com/mendingzenfulminds • TikTok: www.tiktok.com/mendingzenfulminds
• YouTube: https://www.youtube.com/channel/UCU6qfg6TJBEPgV2EJUXlmWA
• LinkedIn: https://www.linkedin.com/in/rebecca-boothroyd-96898a78

Postpartum Nervous System Care: A Sanctuary for New ParentsSleep deprivation + identity shift = a taxed nervous system. ...
11/30/2025

Postpartum Nervous System Care: A Sanctuary for New Parents

Sleep deprivation + identity shift = a taxed nervous system. Come as you are (yes, with baby if needed). We’ll use gentle sound, Reiki, and slow breath to lower anxiety and support rest. Expect simple at‑home rituals for 2 a.m. moments.


Book / Contact (In‑studio Clementon, NJ or Mobile):
• Hours: Wed–Fri + every other weekend
• Website: www.mendingzenfulminds.com
• Phone/Text: 856-336-9693
• Email: info@mendingzenfulminds.com
• Facebook: www.facebook.com/mendingzenfulmindsllc • Reviews: www.facebook.com/MendingZenfulMinds/reviews
• Instagram: www.instagram.com/mendingzenfulminds • TikTok: www.tiktok.com/mendingzenfulminds
• YouTube: https://www.youtube.com/channel/UCU6qfg6TJBEPgV2EJUXlmWA
• LinkedIn: https://www.linkedin.com/in/rebecca-boothroyd-96898a78

Healthcare Worker Reset: Compassion Without CollapseClinicians carry a lot. This session gives your body a place to put ...
11/29/2025

Healthcare Worker Reset: Compassion Without Collapse

Clinicians carry a lot. This session gives your body a place to put it down. Low‑light calm, guided decompression, Reiki + sound, hydration, and re‑entry rituals you can use between shifts. Many report deeper sleep and less emotional residue after hard days.


Book / Contact (In‑studio Clementon, NJ or Mobile):
• Hours: Wed–Fri + every other weekend
• Website: www.mendingzenfulminds.com
• Phone/Text: 856-336-9693
• Email: info@mendingzenfulminds.com
• Facebook: www.facebook.com/mendingzenfulmindsllc • Reviews: www.facebook.com/MendingZenfulMinds/reviews
• Instagram: www.instagram.com/mendingzenfulminds • TikTok: www.tiktok.com/mendingzenfulminds
• YouTube: https://www.youtube.com/channel/UCU6qfg6TJBEPgV2EJUXlmWA
• LinkedIn: https://www.linkedin.com/in/rebecca-boothroyd-96898a78

Art‑Based Healing Group for Recovery & ResetCreative work helps the nervous system process what words can’t. Our art‑bas...
11/28/2025

Art‑Based Healing Group for Recovery & Reset

Creative work helps the nervous system process what words can’t. Our art‑based sessions (paint, intention stones, collage, journal prompts) pair with short meditations and soft sound to create safety and expression.
Ideal for rehab facilities, teen programs, and women’s groups. Trauma‑sensitive pacing, no “perfect” art needed—just presence. On‑site programs available.


Book / Contact (In‑studio Clementon, NJ or Mobile):
• Hours: Wed–Fri + every other weekend
• Website: www.mendingzenfulminds.com
• Phone/Text: 856-336-9693
• Email: info@mendingzenfulminds.com
• Facebook: www.facebook.com/mendingzenfulmindsllc • Reviews: www.facebook.com/MendingZenfulMinds/reviews
• Instagram: www.instagram.com/mendingzenfulminds • TikTok: www.tiktok.com/mendingzenfulminds
• YouTube: https://www.youtube.com/channel/UCU6qfg6TJBEPgV2EJUXlmWA
• LinkedIn: https://www.linkedin.com/in/rebecca-boothroyd-96898a78

What a day to be grateful for.This morning, on Thanksgiving of all days, I opened my messages and saw something I’ve bee...
11/27/2025

What a day to be grateful for.

This morning, on Thanksgiving of all days, I opened my messages and saw something I’ve been quietly working on for months finally come to life.

I am officially a published contributing author in the anthology Unbreakable Women Stories. 🥹💜

To see my face on this cover, and to know my story is now out in the world, is such a full-circle moment for me. This isn’t about money or fame for me—it’s about healing, legacy, and finally giving my voice the space it deserves.

This is just the beginning of the next chapter in my life. I’ve always known I wanted to write my own book, and this feels like the first page of that journey.

If you’re reading this, please hear me:
Don’t hold yourself back anymore.
Your story matters. Your voice matters. The world needs what you’ve survived and what you’ve learned.

Thank you to everyone who has supported me, believed in me, and held space for my healing. I’m so grateful today—for this opportunity, for this book, and for the woman I’m becoming.

If you’d like to read my chapter in Unbreakable Women Story, here is the link to purchase your own copy. 📖✨
https://www.skylinebureau.com/unbreakablestories

Address

Clementon, NJ
08021

Opening Hours

Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 2:30pm

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