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Wednesday 9:30am - 5pm Thursday 9:30am - 5pm Friday 9:30am - 2pm

http://www.catchyourbreathcpr.com/

Catch Your Breath CPR, Clementon, NJ (2026)

01/18/2026

Home Health & Elder Care: Preparedness for High-Risk Populations

Most people assume emergencies are rare—until it’s their loved one, coworker, or customer on the floor. CPR training is not about fear. It’s about readiness.

Caregivers working with older adults may encounter higher medical risk: breathing issues, falls, cardiac events, and sudden changes. CPR and first aid training supports calm response and a clear plan. Whether you’re a professional caregiver or caring for a loved one at home, training improves confidence and decision-making under stress.

In class, we focus on recognition, immediate action, and confidence. Real emergencies are stressful. Training gives you a clear sequence and hands-on practice so you can respond instead of freeze.

What many people don’t realize:
CPR is a bridge—keeping oxygenated blood moving to the brain and vital organs until advanced care arrives. AEDs are designed to guide rescuers with voice prompts. Early action and minimal hesitation are what change outcomes, which is exactly why training matters.

If you’re due for certification (or you’ve never taken a class), January is a great time to get it done. Individuals, families, and workplace groups are welcome.

Why training matters: under stress, people forget steps. Hands-on practice helps your brain store a simple sequence so you can act quickly. That confidence is what helps bystanders move first instead of waiting.

Key takeaways:
• Have emergency contacts and medication lists accessible.
• Training supports faster action and less panic.
• Friends & Family is great for households.

Pro tip: In any real emergency, call 911 immediately. Training builds the confidence to act fast while help is on the way.

Ready to get certified or renew? DM “CPR” and I’ll send the next available dates + course options.

🌐 www.catchyourbreathcpr.com | ✉️ info@catchyourbreathcpr.com | 📞 856-369-4952
FB: facebook.com/profile.php?id=61566429333627&sk | IG:
Classes: Wed/Thu/Fri + every other Sat/Sun | BLS • CPR/AED • CPR/AED/FA • FA • Babysitting • Friends & Family

01/16/2026

Dental & Medical Offices: Safety Is Part of Patient Care

Most people assume emergencies are rare—until it’s their loved one, coworker, or customer on the floor. CPR training is not about fear. It’s about readiness.

Dental and outpatient settings can encounter emergencies such as fainting, allergic reactions, breathing difficulty, and cardiac events. CPR/AED training supports readiness so staff can respond appropriately while activating EMS. Keeping credentials current also supports patient trust and clinic safety culture.

In class, we focus on recognition, immediate action, and confidence. Real emergencies are stressful. Training gives you a clear sequence and hands-on practice so you can respond instead of freeze.

What many people don’t realize:
CPR is a bridge—keeping oxygenated blood moving to the brain and vital organs until advanced care arrives. AEDs are designed to guide rescuers with voice prompts. Early action and minimal hesitation are what change outcomes, which is exactly why training matters.

If you’re due for certification (or you’ve never taken a class), January is a great time to get it done. Individuals, families, and workplace groups are welcome.

Why training matters: under stress, people forget steps. Hands-on practice helps your brain store a simple sequence so you can act quickly. That confidence is what helps bystanders move first instead of waiting.

Key takeaways:
• Ensure new hires are trained and renewals are scheduled.
• Review where emergency equipment is stored.
• BLS is ideal for many clinical roles.

Pro tip: In any real emergency, call 911 immediately. Training builds the confidence to act fast while help is on the way.

Ready to get certified or renew? DM “CPR” and I’ll send the next available dates + course options.

🌐 www.catchyourbreathcpr.com | ✉️ info@catchyourbreathcpr.com | 📞 856-369-4952
FB: facebook.com/profile.php?id=61566429333627&sk | IG:
Classes: Wed/Thu/Fri + every other Sat/Sun | BLS • CPR/AED • CPR/AED/FA • FA • Babysitting • Friends & Family

01/15/2026

Security & Event Staff: You’re Often First on Scene

Most people assume emergencies are rare—until it’s their loved one, coworker, or customer on the floor. CPR training is not about fear. It’s about readiness.

Security teams and event staff are frequently the first to notice a collapse in crowds, venues, churches, or festivals. CPR/AED training supports fast action, clear role assignment, and effective communication with EMS. When large groups gather, preparation is part of professionalism.

In class, we focus on recognition, immediate action, and confidence. Real emergencies are stressful. Training gives you a clear sequence and hands-on practice so you can respond instead of freeze.

What many people don’t realize:
CPR is a bridge—keeping oxygenated blood moving to the brain and vital organs until advanced care arrives. AEDs are designed to guide rescuers with voice prompts. Early action and minimal hesitation are what change outcomes, which is exactly why training matters.

If you’re due for certification (or you’ve never taken a class), January is a great time to get it done. Individuals, families, and workplace groups are welcome.

Why training matters: under stress, people forget steps. Hands-on practice helps your brain store a simple sequence so you can act quickly. That confidence is what helps bystanders move first instead of waiting.

Key takeaways:
• Know venue AED locations before the event starts.
• Assign roles: caller, CPR, AED runner.
• Practice calm communication under pressure.

Pro tip: In any real emergency, call 911 immediately. Training builds the confidence to act fast while help is on the way.

Ready to get certified or renew? DM “CPR” and I’ll send the next available dates + course options.

🌐 www.catchyourbreathcpr.com | ✉️ info@catchyourbreathcpr.com | 📞 856-369-4952
FB: facebook.com/profile.php?id=61566429333627&sk | IG:
Classes: Wed/Thu/Fri + every other Sat/Sun | BLS • CPR/AED • CPR/AED/FA • FA • Babysitting • Friends & Family

01/15/2026

Restaurants & Hospitality: Choking Readiness Saves Lives

Most people assume emergencies are rare—until it’s their loved one, coworker, or customer on the floor. CPR training is not about fear. It’s about readiness.

Food service settings carry real choking risk—customers and staff. First aid training helps you respond quickly while someone activates EMS. Restaurants, caterers, and event spaces benefit when multiple team members are trained because emergencies don’t wait for the “right” person to be on shift. Training is a professional investment in customer care and staff confidence.

In class, we focus on recognition, immediate action, and confidence. Real emergencies are stressful. Training gives you a clear sequence and hands-on practice so you can respond instead of freeze.

What many people don’t realize:
CPR is a bridge—keeping oxygenated blood moving to the brain and vital organs until advanced care arrives. AEDs are designed to guide rescuers with voice prompts. Early action and minimal hesitation are what change outcomes, which is exactly why training matters.

If you’re due for certification (or you’ve never taken a class), January is a great time to get it done. Individuals, families, and workplace groups are welcome.

Why training matters: under stress, people forget steps. Hands-on practice helps your brain store a simple sequence so you can act quickly. That confidence is what helps bystanders move first instead of waiting.

Key takeaways:
• Identify leaders on each shift who can respond.
• Keep emergency numbers and address visible for staff.
• CPR/AED/First Aid provides strong coverage.

Pro tip: In any real emergency, call 911 immediately. Training builds the confidence to act fast while help is on the way.

Ready to get certified or renew? DM “CPR” and I’ll send the next available dates + course options.

🌐 www.catchyourbreathcpr.com | ✉️ info@catchyourbreathcpr.com | 📞 856-369-4952
FB: facebook.com/profile.php?id=61566429333627&sk | IG:
Classes: Wed/Thu/Fri + every other Sat/Sun | BLS • CPR/AED • CPR/AED/FA • FA • Babysitting • Friends & Family

01/13/2026

Construction, Warehouses & Industrial Sites: Workplace Safety That Matters

Most people assume emergencies are rare—until it’s their loved one, coworker, or customer on the floor. CPR training is not about fear. It’s about readiness.

Industrial environments can include electrical hazards, falls, heavy machinery, heat stress, and medical emergencies. CPR and first aid training supports a safer work culture and helps teams respond during the critical minutes before EMS arrives. If your job involves physical risk, training is a practical step that protects coworkers and supports preparedness goals.

In class, we focus on recognition, immediate action, and confidence. Real emergencies are stressful. Training gives you a clear sequence and hands-on practice so you can respond instead of freeze.

What many people don’t realize:
CPR is a bridge—keeping oxygenated blood moving to the brain and vital organs until advanced care arrives. AEDs are designed to guide rescuers with voice prompts. Early action and minimal hesitation are what change outcomes, which is exactly why training matters.

If you’re due for certification (or you’ve never taken a class), January is a great time to get it done. Individuals, families, and workplace groups are welcome.

Why training matters: under stress, people forget steps. Hands-on practice helps your brain store a simple sequence so you can act quickly. That confidence is what helps bystanders move first instead of waiting.

Key takeaways:
• Safety culture is proactive—not reactive.
• Train multiple staff so coverage exists across shifts.
• Add First Aid for broader workplace readiness.

Pro tip: In any real emergency, call 911 immediately. Training builds the confidence to act fast while help is on the way.

Ready to get certified or renew? DM “CPR” and I’ll send the next available dates + course options.

🌐 www.catchyourbreathcpr.com | ✉️ info@catchyourbreathcpr.com | 📞 856-369-4952
FB: facebook.com/profile.php?id=61566429333627&sk | IG:
Classes: Wed/Thu/Fri + every other Sat/Sun | BLS • CPR/AED • CPR/AED/FA • FA • Babysitting • Friends & Family

01/13/2026

Coaches, Trainers & Gyms: Protect Your Athletes and Members

Most people assume emergencies are rare—until it’s their loved one, coworker, or customer on the floor. CPR training is not about fear. It’s about readiness.

Fitness and sports settings involve exertion, heat exposure, and large groups—meaning the odds of an incident rise over time. CPR/AED training equips staff and coaches to respond to collapse, breathing emergencies, or sudden cardiac events. If you run youth sports, a gym, a studio, or a dance program, CPR training is part of professional safety culture.

In class, we focus on recognition, immediate action, and confidence. Real emergencies are stressful. Training gives you a clear sequence and hands-on practice so you can respond instead of freeze.

What many people don’t realize:
CPR is a bridge—keeping oxygenated blood moving to the brain and vital organs until advanced care arrives. AEDs are designed to guide rescuers with voice prompts. Early action and minimal hesitation are what change outcomes, which is exactly why training matters.

If you’re due for certification (or you’ve never taken a class), January is a great time to get it done. Individuals, families, and workplace groups are welcome.

Why training matters: under stress, people forget steps. Hands-on practice helps your brain store a simple sequence so you can act quickly. That confidence is what helps bystanders move first instead of waiting.

Key takeaways:
• AED access + trained staff is a powerful safety combo.
• Plan roles: caller, CPR, AED runner.
• Renew skills regularly—confidence requires practice.

Pro tip: In any real emergency, call 911 immediately. Training builds the confidence to act fast while help is on the way.

Ready to get certified or renew? DM “CPR” and I’ll send the next available dates + course options.

🌐 www.catchyourbreathcpr.com | ✉️ info@catchyourbreathcpr.com | 📞 856-369-4952
FB: facebook.com/profile.php?id=61566429333627&sk | IG:
Classes: Wed/Thu/Fri + every other Sat/Sun | BLS • CPR/AED • CPR/AED/FA • FA • Babysitting • Friends & Family

01/12/2026

Teachers & School Staff: Safer Classrooms Start with Training

Most people assume emergencies are rare—until it’s their loved one, coworker, or customer on the floor. CPR training is not about fear. It’s about readiness.

Schools are high-traffic environments: students, staff, visitors, sports events, and after-school programs. Medical emergencies can happen anywhere—choking in cafeterias, breathing issues, allergic reactions, collapse in hallways. Training gives school staff a clear response plan and the confidence to act while help is on the way. If you’re responsible for kids, being ready is part of caring.

In class, we focus on recognition, immediate action, and confidence. Real emergencies are stressful. Training gives you a clear sequence and hands-on practice so you can respond instead of freeze.

What many people don’t realize:
CPR is a bridge—keeping oxygenated blood moving to the brain and vital organs until advanced care arrives. AEDs are designed to guide rescuers with voice prompts. Early action and minimal hesitation are what change outcomes, which is exactly why training matters.

If you’re due for certification (or you’ve never taken a class), January is a great time to get it done. Individuals, families, and workplace groups are welcome.

Key takeaways:
• Know your school’s emergency plan and AED locations.
• Training supports quick recognition and calm response.
• Consider group sessions for staff teams.

Pro tip: In any real emergency, call 911 immediately. Training builds the confidence to act fast while help is on the way.

Ready to get certified or renew? DM “CPR” and I’ll send the next available dates + course options.

🌐 www.catchyourbreathcpr.com | ✉️ info@catchyourbreathcpr.com | 📞 856-369-4952
FB: facebook.com/profile.php?id=61566429333627&sk | IG:
Classes: Wed/Thu/Fri + every other Sat/Sun | BLS • CPR/AED • CPR/AED/FA • FA • Babysitting • Friends & Family

01/10/2026

Babysitting Courses: Stand Out as a Safe, Responsible Sitter

Most people assume emergencies are rare—until it’s their loved one, coworker, or customer on the floor. CPR training is not about fear. It’s about readiness.

Families look for sitters who are reliable and prepared. Babysitting courses support safety, leadership, and emergency readiness. Whether you’re a teen starting out or an adult caregiver, training helps you respond to common incidents like minor injuries, choking risks, and knowing when to call for help. This is also a great option for youth groups who want a professional skill that builds confidence and trust.

In class, we focus on recognition, immediate action, and confidence. Real emergencies are stressful. Training gives you a clear sequence and hands-on practice so you can respond instead of freeze.

What many people don’t realize:
CPR is a bridge—keeping oxygenated blood moving to the brain and vital organs until advanced care arrives. AEDs are designed to guide rescuers with voice prompts. Early action and minimal hesitation are what change outcomes, which is exactly why training matters.

If you’re due for certification (or you’ve never taken a class), January is a great time to get it done. Individuals, families, and workplace groups are welcome.

Key takeaways:
• Certification builds credibility—parents notice it.
• Safety planning (contacts, allergies, rules) is part of readiness.
• Pair Babysitting with CPR/First Aid for strong coverage.

Pro tip: In any real emergency, call 911 immediately. Training builds the confidence to act fast while help is on the way.

Ready to get certified or renew? DM “CPR” and I’ll send the next available dates + course options.

🌐 www.catchyourbreathcpr.com | ✉️ info@catchyourbreathcpr.com | 📞 856-369-4952
FB: facebook.com/profile.php?id=61566429333627&sk | IG:
Classes: Wed/Thu/Fri + every other Sat/Sun | BLS • CPR/AED • CPR/AED/FA • FA • Babysitting • Friends & Family

01/09/2026

Child & Infant Safety: Choking Awareness and First Aid Readiness

Most people assume emergencies are rare—until it’s their loved one, coworker, or customer on the floor. CPR training is not about fear. It’s about readiness.

Children explore with their mouths, and choking can happen quickly. First aid training helps caregivers respond appropriately while activating EMS. We teach practical readiness for families, daycare providers, and babysitters—because the goal is not to be afraid; it’s to be prepared. If you care for children in any capacity, CPR/AED/First Aid or Friends & Family is a smart investment in safety and confidence.

In class, we focus on recognition, immediate action, and confidence. Real emergencies are stressful. Training gives you a clear sequence and hands-on practice so you can respond instead of freeze.

What many people don’t realize:
CPR is a bridge—keeping oxygenated blood moving to the brain and vital organs until advanced care arrives. AEDs are designed to guide rescuers with voice prompts. Early action and minimal hesitation are what change outcomes, which is exactly why training matters.

If you’re due for certification (or you’ve never taken a class), January is a great time to get it done. Individuals, families, and workplace groups are welcome.

Key takeaways:
• Prevention matters: supervise meals and age-appropriate foods.
• If an emergency occurs: activate EMS early and stay calm.
• Training builds confidence for real-life moments.

Pro tip: In any real emergency, call 911 immediately. Training builds the confidence to act fast while help is on the way.

Ready to get certified or renew? DM “CPR” and I’ll send the next available dates + course options.

🌐 www.catchyourbreathcpr.com | ✉️ info@catchyourbreathcpr.com | 📞 856-369-4952
FB: facebook.com/profile.php?id=61566429333627&sk | IG:
Classes: Wed/Thu/Fri + every other Sat/Sun | BLS • CPR/AED • CPR/AED/FA • FA • Babysitting • Friends & Family

01/08/2026

Parents & Caregivers: CPR Training Is Peace of Mind

Most people assume emergencies are rare—until it’s their loved one, coworker, or customer on the floor. CPR training is not about fear. It’s about readiness.

Emergencies don’t schedule themselves. Parents, grandparents, and caregivers often face the highest stakes because kids and elders can deteriorate quickly. CPR and first aid training gives you a plan for choking, breathing issues, collapse, allergic reactions, and injuries while waiting for EMS. Our Friends & Family options are great if you want practical readiness without a workplace requirement, and CPR/AED/First Aid is ideal for broad coverage.

In class, we focus on recognition, immediate action, and confidence. Real emergencies are stressful. Training gives you a clear sequence and hands-on practice so you can respond instead of freeze.

What many people don’t realize:
CPR is a bridge—keeping oxygenated blood moving to the brain and vital organs until advanced care arrives. AEDs are designed to guide rescuers with voice prompts. Early action and minimal hesitation are what change outcomes, which is exactly why training matters.

If you’re due for certification (or you’ve never taken a class), January is a great time to get it done. Individuals, families, and workplace groups are welcome.

Key takeaways:
• Home is where many emergencies happen—be ready at home.
• Training reduces panic and increases speed of response.
• Bring a friend—learn together and build a safety circle.

Pro tip: In any real emergency, call 911 immediately. Training builds the confidence to act fast while help is on the way.

Ready to get certified or renew? DM “CPR” and I’ll send the next available dates + course options.

🌐 www.catchyourbreathcpr.com | ✉️ info@catchyourbreathcpr.com | 📞 856-369-4952
FB: facebook.com/profile.php?id=61566429333627&sk | IG:
Classes: Wed/Thu/Fri + every other Sat/Sun | BLS • CPR/AED • CPR/AED/FA • FA • Babysitting • Friends & Family

01/08/2026

BLS for Healthcare: Skill, Teamwork, and Calm Under Pressure

Most people assume emergencies are rare—until it’s their loved one, coworker, or customer on the floor. CPR training is not about fear. It’s about readiness.

BLS is designed for healthcare and professional rescuers who may respond as part of a team. The training supports high-quality CPR skills, AED use, and coordinated response habits so everyone knows their role. Even experienced professionals benefit from refreshers because real events are high-stress and skills fade without practice. If you work in healthcare, dental, outpatient care, or clinical settings, staying current supports patient safety and personal confidence.

In class, we focus on recognition, immediate action, and confidence. Real emergencies are stressful. Training gives you a clear sequence and hands-on practice so you can respond instead of freeze.

What many people don’t realize:
CPR is a bridge—keeping oxygenated blood moving to the brain and vital organs until advanced care arrives. AEDs are designed to guide rescuers with voice prompts. Early action and minimal hesitation are what change outcomes, which is exactly why training matters.

If you’re due for certification (or you’ve never taken a class), January is a great time to get it done. Individuals, families, and workplace groups are welcome.

Key takeaways:
• BLS supports coordinated response, not just individual skill.
• Quality CPR means consistency, minimal pauses, and teamwork.
• Renew before you’re expired—stay ready.

Pro tip: In any real emergency, call 911 immediately. Training builds the confidence to act fast while help is on the way.

Ready to get certified or renew? DM “CPR” and I’ll send the next available dates + course options.

🌐 www.catchyourbreathcpr.com | ✉️ info@catchyourbreathcpr.com | 📞 856-369-4952
FB: facebook.com/profile.php?id=61566429333627&sk | IG:
Classes: Wed/Thu/Fri + every other Sat/Sun | BLS • CPR/AED • CPR/AED/FA • FA • Babysitting • Friends & Family

01/06/2026

AED Confidence: The Tool That Talks You Through It

Most people assume emergencies are rare—until it’s their loved one, coworker, or customer on the floor. CPR training is not about fear. It’s about readiness.

AEDs are designed for real people, not just medical professionals. They provide voice prompts and guide rescuers step-by-step. In many public places—schools, gyms, workplaces—AEDs are on-site, but they only help if someone is willing to use them. In class, we practice what it feels like to open the device, place pads, and follow prompts so the moment isn’t intimidating. The combination of CPR + AED readiness is one of the best ways a community can increase safety.

In class, we focus on recognition, immediate action, and confidence. Real emergencies are stressful. Training gives you a clear sequence and hands-on practice so you can respond instead of freeze.

What many people don’t realize:
CPR is a bridge—keeping oxygenated blood moving to the brain and vital organs until advanced care arrives. AEDs are designed to guide rescuers with voice prompts. Early action and minimal hesitation are what change outcomes, which is exactly why training matters.

If you’re due for certification (or you’ve never taken a class), January is a great time to get it done. Individuals, families, and workplace groups are welcome.

Key takeaways:
• Know where the AED is at work/your gym/church.
• CPR continues while someone retrieves the AED.
• Practice reduces fear—muscle memory matters.

Pro tip: In any real emergency, call 911 immediately. Training builds the confidence to act fast while help is on the way.

Ready to get certified or renew? DM “CPR” and I’ll send the next available dates + course options.

🌐 www.catchyourbreathcpr.com | ✉️ info@catchyourbreathcpr.com | 📞 856-369-4952
FB: facebook.com/profile.php?id=61566429333627&sk | IG:
Classes: Wed/Thu/Fri + every other Sat/Sun | BLS • CPR/AED • CPR/AED/FA • FA • Babysitting • Friends & Family

Catch Your Breath CPR

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