Catch Your Breath CPR

Catch Your Breath CPR Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Catch Your Breath CPR, Medical and health, Clementon, NJ.
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Certified American Heart Association (AHA) & American Red Cross CPR Instructor
⏳ 19+ Years of CPR Training
❤️ CPR, BLS, Narcan, First Aid & More
👨‍👩‍👧‍👦 Ages 8+ & up|Group Classes|Corporate Classes|In-home Classes
⬇️ Book Your Training Today

All packed up and ready for tomorrow’s class. 🫶🏽🩺I’m honestly excited in a different way this time because tomorrow I’ll...
02/19/2026

All packed up and ready for tomorrow’s class. 🫶🏽🩺

I’m honestly excited in a different way this time because tomorrow I’ll be teaching at a place that’s deeply impactful to me. A place that helped shape my life in a real way. Being able to come back and give back through what I do now is something I don’t take lightly.

Stay tuned to find out where I’m teaching tomorrow. 👀✨

If you’re looking to get yourself CPR certified, get your family trained, or set up training for your team, staff, students, or organization reach out.

Choose the right class (CPR/AED/First Aid, BLS, etc.) and we’ll lock in a date that works.
✅ Weekly classes: Wednesdays, Thursdays, Fridays
✅ Every other weekend classes available
📍 Clementon, NJ (and I also travel for group trainings)
🚫 Appointments required • No walk-ins
📲 Text: 856-369-4952
📧 Email: info@catchyourbreathcpr.com
🌐 catchyourbreathcpr.com

Tina thought CPR was "a hospital thing".Tina told me, “I don’t work in healthcare. I don’t need that.”Then her cousin Ja...
02/09/2026

Tina thought CPR was "a hospital thing".

Tina told me, “I don’t work in healthcare. I don’t need that.”

Then her cousin Jay called her one night crying.
His mom had collapsed at home and he didn’t know what to do.
He kept saying, “She’s not responding… she’s not responding…”

That’s the part nobody is ready for:
When it’s your family, your hands shake. Your mind races. Your body goes numb.

CPR is not a “medical people” skill.
It’s an everyday people skill.

📍 Catch Your Breath CPR — Clementon, NJ
📅 Wednesdays • Thursdays • Fridays + every other weekend (Saturday & Sunday)
✅ Appointments required • No walk-ins
📲 Text: 856-369-4952
🌐 catchyourbreathcpr.com
📧 info@catchyourbreathcpr.com

Brielle was picking up her daughter, Ava, from daycare—regular routine, regular day.Then she heard a teacher say, “Call ...
02/08/2026

Brielle was picking up her daughter, Ava, from daycare—regular routine, regular day.

Then she heard a teacher say, “Call for help—now.”
That sentence hits different when it’s about your child.

Ava had been eating a snack and started choking.
Not a big dramatic scene—just that scary moment where kids can’t explain what’s happening and adults have to act fast.

The teacher moved immediately because she was trained.
No guessing. No panic spiraling. Just action.

If you work with children—or you’re raising them—CPR/First Aid is not optional in real life.
It’s peace of mind you can actually carry.

📍 Clementon, NJ
📅 Wednesdays • Thursdays • Fridays + every other weekend (Saturday & Sunday)
✅ Appointments required • No walk-ins
📲 Text to book: 856-369-4952
🌐 catchyourbreathcpr.com
📧 info@catchyourbreathcpr.com

Simone was out to eat with her family.Her uncle, Mr. Robert, started coughing, and everyone did the normal thing—laugh a...
02/07/2026

Simone was out to eat with her family.
Her uncle, Mr. Robert, started coughing, and everyone did the normal thing—laugh a little, pat his back.

Then he stood up fast, grabbed his throat, and couldn’t speak.
The whole table went silent.

People always think emergencies look dramatic.
But real emergencies often look like confusion first.

Everyone stared.
The server froze.
Simone’s heart started racing because she realized: if nobody moves, this gets worse.

This is why CPR/First Aid training matters.
It teaches your body to move when everyone else is stuck.

📍 Clementon, NJ
📅 Wednesdays • Thursdays • Fridays + every other weekend (Saturday & Sunday)
✅ Appointments required • No walk-ins
📲 Text: 856-369-4952
🌐 catchyourbreathcpr.com
📧 info@catchyourbreathcpr.com

Kayla was babysitting for her neighbor easy money, sweet little kid, movie night.The child, Jalen, started coughing whil...
02/06/2026

Kayla was babysitting for her neighbor easy money, sweet little kid, movie night.

The child, Jalen, started coughing while eating.
Kayla gave water like people do.
But the coughing changed. The sounds changed. Then he got quiet.

And Kayla realized: this isn’t “normal coughing.”
This is an emergency.

Babysitters don’t want to think about CPR.
Parents don’t want to imagine a babysitter needing CPR skills.

But the reality is: kids choke. Kids get into things. Kids have accidents.
And the person there needs to know what to do right now.

📍 Clementon, NJ
📅 Wednesdays • Thursdays • Fridays + every other weekend (Saturday & Sunday)
✅ Appointments required • No walk-ins
📲 Text: 856-369-4952
🌐 catchyourbreathcpr.com
📧 info@catchyourbreathcpr.com

Jocelyn is in school and needed BLS for her program.She told me, “I’m nervous because if it happens in real life, everyo...
02/06/2026

Jocelyn is in school and needed BLS for her program.

She told me, “I’m nervous because if it happens in real life, everyone will look at me.”
And she’s right.

When you’re in healthcare—or training for it—people don’t just hope you act.
They assume you know what to do.

If you need BLS, I’ve got you.
If you need CPR/First Aid, I’ve got you.
If you need CPR only, I’ve got you.

📍 Clementon, NJ
📅 Wednesdays • Thursdays • Fridays + every other weekend (Saturday & Sunday)
✅ Appointments required • No walk-ins
📲 Text to book: 856-369-4952
🌐 catchyourbreathcpr.com
📧 info@catchyourbreathcpr.com

🎉 January Review Winner Spotlight! 🎉One of our CPR students took a moment to leave us a review on Google + Facebook, and...
02/05/2026

🎉 January Review Winner Spotlight! 🎉

One of our CPR students took a moment to leave us a review on Google + Facebook, and she’s officially cashing in her prize — an Ionic Foot Detox on us in this cozy, tranquil space. 💜✨

What I love most? She’s still choosing to support us even beyond the giveaway — she’s grabbing shirts to represent and I’m just so grateful for clients like this.

Want a chance to win a FREE service too?
✅ If you’ve ever taken a class with us (even years ago), you can still enter.
✅ 1 review = 1 entry
✅ Google + Facebook = 2 entries (double your chances!)

🏆 We pick a winner on the 1st of every month.
Ready to enter? Drop your reviews below 👇
And if you want to book a class or ask about upcoming dates, DM me, text me, or visit the website.

📍Catch Your Breath CPR
📲 Text: 856-369-4952
🌐 catchyourbreathcpr.com

✨ Review Links (each one = an entry) ✨

Facebook Reviews – Mending Zenful Minds: https://www.facebook.com/MendingZenfulMinds/reviews

Facebook Reviews – Catch Your Breath CPR: https://www.facebook.com/profile.php?id=61566429333627&sk=reviews

Google Review Links:
📌 Mending Zenful Minds: https://www.google.com/search?q=mending+zenful+minds+reviews

📌 Catch Your Breath CPR:
https://www.google.com/search?sca_esv=cfc019d70576c3e0&sxsrf=AE3TifMyRuJffV1INdtxHxQXTFqyU_vXFg:1763514758401&si=AMgyJEtREmoPL4P1I5IDCfuA8gybfVI2d5Uj7QMwYCZHKDZ-E3_ek360bz4WHPkI5yqxJ25aFhQ_Q_bpJruxhY2z2OS0oj75tVMvSkwh8Y6fshhUXMTwG6ZnB4bCv5FnZ3fcmybNfr-kF9HyJFQrQ5iIQPOyaPzxoQ%3D%3D&q=Catch+Your+Breath+CPR+Reviews&sa=X&ved=2ahUKEwiZ8eu1hP2QAxUMM1kFHXcdK60Q0bkNegQILhAE&cshid=1763514765209168&biw=1280&bih=551&dpr=1

“The quiet choking”Nia was doing what every parent does—cutting grapes in half, packing a lunch, telling her son to hurr...
02/04/2026

“The quiet choking”

Nia was doing what every parent does—cutting grapes in half, packing a lunch, telling her son to hurry up because they were already running late.

Her nephew, Malik, was sitting at the table eating a snack.
He wasn’t laughing. He wasn’t coughing. He wasn’t making noise at all.

At first Nia thought, “He’s just being quiet.”
Then she saw his face—eyes wide, frozen, trying to breathe but nothing was moving.

That moment is terrifying because it happens fast… and it happens in normal houses, with normal families, on normal mornings.

And this is exactly why I teach CPR/First Aid.
Because when it’s real, you don’t have time to “look it up.” You need a plan in your body.

📍 Clementon, NJ
📅 Wednesdays • Thursdays • Fridays + every other weekend (Saturday & Sunday)
✅ Appointments required • No walk-ins
📲 Text to book: 856-369-4952
🌐 catchyourbreathcpr.com
📧 info@catchyourbreathcpr.com

(CPR/AED, CPR/AED/First Aid, and BLS — you book what you need.)

February Reminder: Make CPR Training Your One Skill That Changes EverythingMost people assume emergencies are rare—until...
02/03/2026

February Reminder: Make CPR Training Your One Skill That Changes Everything

Most people assume emergencies are rare—until it’s their loved one, coworker, or customer on the floor. CPR training is not about fear. It’s about readiness.

A simple February goal with lifelong impact: get trained. CPR and first aid are skills you hope you never need—but if you do, you’ll be grateful you have them. Whether you need BLS for work, CPR/AED for a job requirement, or Friends & Family for home readiness, we’ll help you feel confident and prepared.

In class, we focus on recognition, immediate action, and confidence. Real emergencies are stressful. Training gives you a clear sequence and hands-on practice so you can respond instead of freeze.

What many people don’t realize:
CPR is a bridge—keeping oxygenated blood moving to the brain and vital organs until advanced care arrives. AEDs are designed to guide rescuers with voice prompts. Early action and minimal hesitation are what change outcomes, which is exactly why training matters.

If you’re due for certification (or you’ve never taken a class), February is a great time to get it done. Individuals, families, and workplace groups are welcome.

Why training matters: under stress, people forget steps. Hands-on practice helps your brain store a simple sequence so you can act quickly. That confidence is what helps bystanders move first instead of waiting.

Key takeaways:
• Choose your course based on your role and requirements.
• Pick a class date now—don’t wait until you’re rushed.
• Invite coworkers/family and build a safer circle.

Pro tip: In any real emergency, call 911 immediately. Training builds the confidence to act fast while help is on the way.

Ready to get certified or renew? DM “CPR” and I’ll send the next available dates + course options.

🌐 www.catchyourbreathcpr.com | ✉️ info@catchyourbreathcpr.com | 📞 856-369-4952
FB: facebook.com/profile.php?id=61566429333627&sk | IG:
Classes: Wed/Thu/Fri + every other Sat/Sun | BLS • CPR/AED • CPR/AED/FA • FA • Babysitting • Friends & Family

CPR/AED/First Aid: The Best All-Around Option for Most PeopleMost people assume emergencies are rare—until it’s their lo...
02/02/2026

CPR/AED/First Aid: The Best All-Around Option for Most People

Most people assume emergencies are rare—until it’s their loved one, coworker, or customer on the floor. CPR training is not about fear. It’s about readiness.

If you want broad readiness, CPR/AED/First Aid is a strong choice. It supports emergency response for cardiac and breathing emergencies, plus common injuries and incidents. Many workplaces and roles benefit from the complete package, and it’s a great option for parents and caregivers too.

In class, we focus on recognition, immediate action, and confidence. Real emergencies are stressful. Training gives you a clear sequence and hands-on practice so you can respond instead of freeze.

What many people don’t realize:
CPR is a bridge—keeping oxygenated blood moving to the brain and vital organs until advanced care arrives. AEDs are designed to guide rescuers with voice prompts. Early action and minimal hesitation are what change outcomes, which is exactly why training matters.

If you’re due for certification (or you’ve never taken a class), January is a great time to get it done. Individuals, families, and workplace groups are welcome.

Why training matters: under stress, people forget steps. Hands-on practice helps your brain store a simple sequence so you can act quickly. That confidence is what helps bystanders move first instead of waiting.

Key takeaways:
• One course covers a wide range of real-life incidents.
• Great for workplaces, schools, childcare, and families.
• Ask about group training for teams.

Pro tip: In any real emergency, call 911 immediately. Training builds the confidence to act fast while help is on the way.

Ready to get certified or renew? DM “CPR” and I’ll send the next available dates + course options.

🌐 www.catchyourbreathcpr.com | ✉️ info@catchyourbreathcpr.com | 📞 856-369-4952
FB: facebook.com/profile.php?id=61566429333627&sk | IG:
Classes: Wed/Thu/Fri + every other Sat/Sun | BLS • CPR/AED • CPR/AED/FA • FA • Babysitting • Friends & Family

First Aid as a Standalone Course: Because Life HappensMost people assume emergencies are rare—until it’s their loved one...
02/01/2026

First Aid as a Standalone Course: Because Life Happens

Most people assume emergencies are rare—until it’s their loved one, coworker, or customer on the floor. CPR training is not about fear. It’s about readiness.

First aid covers everyday and serious situations: injuries, burns, bleeding, allergic reactions, and more. Even if you’ve taken CPR, adding first aid expands your readiness. If you’re a parent, coach, teacher, or workplace leader, first aid knowledge is a practical tool you’ll use again and again.

In class, we focus on recognition, immediate action, and confidence. Real emergencies are stressful. Training gives you a clear sequence and hands-on practice so you can respond instead of freeze.

What many people don’t realize:
CPR is a bridge—keeping oxygenated blood moving to the brain and vital organs until advanced care arrives. AEDs are designed to guide rescuers with voice prompts. Early action and minimal hesitation are what change outcomes, which is exactly why training matters.

If you’re due for certification (or you’ve never taken a class), January is a great time to get it done. Individuals, families, and workplace groups are welcome.

Why training matters: under stress, people forget steps. Hands-on practice helps your brain store a simple sequence so you can act quickly. That confidence is what helps bystanders move first instead of waiting.

Key takeaways:
• First aid helps you respond while waiting for EMS.
• Keep supplies stocked and accessible.
• Pair with CPR/AED for full coverage.

Pro tip: In any real emergency, call 911 immediately. Training builds the confidence to act fast while help is on the way.

Ready to get certified or renew? DM “CPR” and I’ll send the next available dates + course options.

🌐 www.catchyourbreathcpr.com | ✉️ info@catchyourbreathcpr.com | 📞 856-369-4952
FB: facebook.com/profile.php?id=61566429333627&sk | IG:
Classes: Wed/Thu/Fri + every other Sat/Sun | BLS • CPR/AED • CPR/AED/FA • FA • Babysitting • Friends & Family

Friends & Family CPR: Practical Readiness Without Workplace PressureMost people assume emergencies are rare—until it’s t...
01/30/2026

Friends & Family CPR: Practical Readiness Without Workplace Pressure

Most people assume emergencies are rare—until it’s their loved one, coworker, or customer on the floor. CPR training is not about fear. It’s about readiness.

Not everyone needs a professional credential. Sometimes you want skills for home and family—parents, grandparents, caregivers, and community members. Friends & Family courses are designed for practical readiness so you can respond confidently in real-life situations.

In class, we focus on recognition, immediate action, and confidence. Real emergencies are stressful. Training gives you a clear sequence and hands-on practice so you can respond instead of freeze.

What many people don’t realize:
CPR is a bridge—keeping oxygenated blood moving to the brain and vital organs until advanced care arrives. AEDs are designed to guide rescuers with voice prompts. Early action and minimal hesitation are what change outcomes, which is exactly why training matters.

If you’re due for certification (or you’ve never taken a class), January is a great time to get it done. Individuals, families, and workplace groups are welcome.

Why training matters: under stress, people forget steps. Hands-on practice helps your brain store a simple sequence so you can act quickly. That confidence is what helps bystanders move first instead of waiting.

Key takeaways:
• Great for households and community groups.
• Build a safety circle: train together.
• Confidence increases when you practice hands-on.

Pro tip: In any real emergency, call 911 immediately. Training builds the confidence to act fast while help is on the way.

Ready to get certified or renew? DM “CPR” and I’ll send the next available dates + course options.

🌐 www.catchyourbreathcpr.com | ✉️ info@catchyourbreathcpr.com | 📞 856-369-4952
FB: facebook.com/profile.php?id=61566429333627&sk | IG:
Classes: Wed/Thu/Fri + every other Sat/Sun | BLS • CPR/AED • CPR/AED/FA • FA • Babysitting • Friends & Family

Address

Clementon, NJ
08021

Opening Hours

Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 2pm

Telephone

+18563369693

Website

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