Clemson Extension Rural Health and Nutrition

Clemson Extension Rural Health and Nutrition Offering free evidence-based health education programming to residents of South Carolina and beyond!

Clemson Extension community health agents work in a unique partnership with Clemson University faculty and Greenville Health Systems to provide health and wellness education programs using individual and group-based approaches to better serve Greenville County. Our purpose is to meet community members wherever they are in life to positively influence the social determinants of their health. Community health agents follow evidence-based practices to meet community health needs, reduce healthcare costs, and prevent unnecessary emergency department visits.

Need breastfeeding support or know someone who does? Join the Rural Health and Nutrition Cooperative Extension team’s NE...
03/11/2026

Need breastfeeding support or know someone who does? Join the Rural Health and Nutrition Cooperative Extension team’s NEW “Ask A CLC” lactation education session. This exciting opportunity will be part of a monthly virtual breastfeeding support series led by a certified lactation counselor. Perfect for new parents, expectant parents, and professionals supporting families.
✔ Live Q&A
✔ Expert guest speaker
✔ Free, but must register
Select the Eventbrite link below for more information and to register!
https://www.eventbrite.com/e/ask-a-clc-expert-breastfeeding-support-tickets-1979909968012




🍎 March is National Nutrition Month, a great time to explore simple ways to support your health through the foods you ea...
03/10/2026

🍎 March is National Nutrition Month, a great time to explore simple ways to support your health through the foods you eat!

Join Stirring Up Healthy Recipes, a virtual cooking class focused on preparing healthy, delicious meals that support overall well-being, chronic disease prevention, and diabetes self-management.

During this class, participants will:
👩‍🍳 Watch a live cooking demonstration
🥗 Learn new healthy recipes and simple ingredient swaps
💡 Discover ways to modify favorite meals for better health

Healthy eating can be practical, affordable, and flavorful. Come learn how to stir up something healthy in your own kitchen!

👉 Register using the link provided: https://www.eventbrite.com/e/stirring-up-healthy-recipes-tickets-1669823530129?aff=oddtdtcreator

Do you have questions or concerns about your breastfeeding journey? We want to hear from you! As part of our new Ask a C...
03/09/2026

Do you have questions or concerns about your breastfeeding journey? We want to hear from you! As part of our new Ask a CLC (Certified Lactation Counselor) breastfeeding support and education series, we’re collecting community questions ahead of each session to help guide the discussion. The topic for March is Supportive Nutrition for Breastfeeding Moms.
✔ Questions can be submitted anonymously
✔ All breastfeeding, pumping, and infant feeding questions are welcome
✔ No question is too small
Your questions help shape the conversation and ensure each session meets your needs. The “Ask a CLC” Question Form link can be found in the comments below:




Remember to set your clock⏱️ one hour forward tonight!
03/07/2026

Remember to set your clock⏱️ one hour forward tonight!

Clemson Extension is offering a NEW monthly lactation education session led by a Certified Lactation Counselor. These se...
03/07/2026

Clemson Extension is offering a NEW monthly lactation education session led by a Certified Lactation Counselor. These sessions provide evidence-based information and practical guidance to support infant feeding decisions.
✔ Open to parents, caregivers, and professionals
✔ Live Q&A
✔ Expert guest speaker
✔ Free, but must register
Scan the QR code or select the Eventbrite link in the comments below to register!

03/07/2026

SC WAgN Conference
SC Annie's Project

Today, the Rural Health and Nutrition (RHN) team members Melissa, Weatherly, and Bailee presented at the South Carolina ...
03/07/2026

Today, the Rural Health and Nutrition (RHN) team members Melissa, Weatherly, and Bailee presented at the South Carolina WAgN Conference at the Fairgrounds in Columbia. Their session highlighted the impactful work happening across communities to support health, nutrition, and wellness through Extension programming.

We’re proud to see our team sharing knowledge, connecting with partners, and representing Clemson Extension!
🪴Growing Health with Melissa, Weatherly, and Brianna ( Clemson Extension Horticulture Team)
👏Community Collaboration in Extension with Bailee
SC Annie's Project

Looking for diabetes resources and support?The Health Extension for Diabetes program is a free diabetes support program ...
03/06/2026

Looking for diabetes resources and support?
The Health Extension for Diabetes program is a free diabetes support program recognized by the American Diabetes Association as a practice-tested diabetes support program. The main goal of this program is to help you to better manage your diabetes so that you prevent or delay complications.
For more information and to register, click on the link in the comments below:

Encourage your kids to fill their plates with colorful fruits and vegetables,🥗🥬 choose wholesome meals, and drink water💦...
03/06/2026

Encourage your kids to fill their plates with colorful fruits and vegetables,🥗🥬 choose wholesome meals, and drink water💦 instead of sugary drinks. Small daily habits can lead to lifelong health benefits.🔗 https://bit.ly/4cqE8XN

Do you often wonder what to eat to nourish both you and your baby? 🤱💛Many new mothers struggle to find balance during th...
03/05/2026

Do you often wonder what to eat to nourish both you and your baby? 🤱💛
Many new mothers struggle to find balance during the postpartum period and often place their own needs last. But small, intentional self-care habits — like making sure you’re getting adequate nutrients — can make a meaningful difference. When moms are nourished, they’re better able to care for themselves and give their babies the best possible start in life.
Join Julianna Lyle on March 26 from 12–1 PM to learn more about Supportive Nutrition for Breastfeeding Moms.
You deserve nourishment, too. 💚
Select the Eventbrite link in the comments below to register!

Address

108 Barre Hall
Clemson, SC
29634

Website

Alerts

Be the first to know and let us send you an email when Clemson Extension Rural Health and Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram