04/01/2026
Looking to build consistency with physical activity? Join our upcoming Physical Activity Support Group!
This month’s focus: Nutrition to Support Physical Activity
Featuring a Registered Dietitian, Hannah K. Wilson, PhD, RDN, LD, FAND, who will share guidance on:
• Key nutrients for physical activity
• When to eat for optimal energy
• Hydration tips that make a difference
🕒 How the session will flow:
• First 30 minutes – Presentation from a Registered Dietician
• Next 30 minutes – Live Q&A with the Registered Dietitian
• Final 30 minutes – P*er support, sharing resources, and connecting with Certified Personal Trainers
Can’t stay the whole time? That’s okay! You’re welcome to join at any point and stay for the portion that fits your schedule.
To receive the Zoom link and access session resources, please email healthextension@clemson.edu