Clemson Extension Rural Health and Nutrition

Clemson Extension Rural Health and Nutrition Offering free evidence-based health education programming to residents of South Carolina and beyond!

Clemson Extension community health agents work in a unique partnership with Clemson University faculty and Greenville Health Systems to provide health and wellness education programs using individual and group-based approaches to better serve Greenville County. Our purpose is to meet community members wherever they are in life to positively influence the social determinants of their health. Commun

ity health agents follow evidence-based practices to meet community health needs, reduce healthcare costs, and prevent unnecessary emergency department visits.

April is Autism Awareness Month 🧩Autism is a developmental disability that affects how people communicate, interact, and...
04/25/2026

April is Autism Awareness Month 🧩
Autism is a developmental disability that affects how people communicate, interact, and learn. Because autism is a spectrum, each person has unique strengths and needs.
During Autism Awareness Month, take time to learn more about support for children and families and how to access important services and resources.
https://www.cdc.gov/autism/about/index.html 🔗
Let’s continue to promote understanding, acceptance, and inclusion for all. 💙




Wondering what foods to encourage your toddler to eat? Try offering your child a variety of proteins, dairy products, ve...
04/25/2026

Wondering what foods to encourage your toddler to eat? Try offering your child a variety of proteins, dairy products, vegetables, fruits, and whole grains. Learn more: https://bit.ly/3CYMSYr

Missed our April session on Infant Feeding and Sleep? We’ve got you covered! 👶💤Here are a few key takeaways for parents ...
04/24/2026

Missed our April session on Infant Feeding and Sleep? We’ve got you covered! 👶💤
Here are a few key takeaways for parents and caregivers:
Watch for cues 👀 — Early hunger and sleep cues can make routines smoother
Practice safe sleep basics 🛏️ — A safe sleep environment supports infant well-being
Build consistent routines 🌙 — Predictable routines help babies (and parents) rest easier
Want more trusted tips and resources for you and your family?
Sign up for our newsletter to stay informed about upcoming programs, helpful information, and family-focused support.
Select the link below to subscribe or visit us at www.clemson.edu/extension/health
https://rhnmaternalhealth.kit.com/279e0b6c7c




Healthy eating patterns that your child starts now will encourage healthy habits as they grow into adults. 🍎 🥕 🥦 During ...
04/24/2026

Healthy eating patterns that your child starts now will encourage healthy habits as they grow into adults. 🍎 🥕 🥦 During Every Kid Healthy Week, learn more about what foods and drinks to encourage for your child:🔗 https://bit.ly/3CYMSYr

Happy Earth Day! 🌎The Clemson Extension Rural Health and Nutrition team know that healthy communities start with a healt...
04/22/2026

Happy Earth Day! 🌎
The Clemson Extension Rural Health and Nutrition team know that healthy communities start with a healthy environment. From encouraging outdoor physical activity and supporting local foods to promoting sustainable habits that protect our natural resources, small actions can make a big difference for both people and the planet.

This Earth Day, consider taking a walk outside, planting something new, or choosing fresh, local foods to nourish your body and support your community. 🌱

Together, we can build healthier lives and a healthier world.
Visit us at: www.clemson.edu/extension/health/

🛁 Fun Fact: A soothing bath can work wonders in helping babies wind down before bed! 😴Consistent bedtime routines can su...
04/21/2026

🛁 Fun Fact: A soothing bath can work wonders in helping babies wind down before bed! 😴

Consistent bedtime routines can support better sleep and make evenings smoother for both babies and caregivers.

Learn more about the power of a bedtime routine at our next session of Ask a CLC on April 23rd at 12 PM, where we’ll discuss Infant Feeding and Sleep and share practical tips for building healthy routines for your little one.
Select the Eventbrite link below to register!
https://www.eventbrite.com/e/ask-a-clc-expert-breastfeeding-support-tickets-1979909968012






National Park Week is here! Hiking, walking, cycling, canoeing – National Parks offer so many fun ways to and enjoy th...
04/21/2026

National Park Week is here! Hiking, walking, cycling, canoeing – National Parks offer so many fun ways to and enjoy the benefits of physical activity. https://bit.ly/49ErqE9 People

The Horticulture and Rural Health and Nutrition teams are partnering to present Growing Health, a program to help you le...
04/21/2026

The Horticulture and Rural Health and Nutrition teams are partnering to present Growing Health, a program to help you learn how to grow and eat healthy foods at home. Join the next 1-hour class on the basics of growing leafy greens including how to make healthy, delicious meals with what you grow.
Select the link below for more program details, locations, and to sign up!
https://www.clemson.edu/extension/health/events.html

Are you a caregiver?Remember, caregiver wellbeing is important, too!Join our next session of Ask a CLC on April 23rd at ...
04/20/2026

Are you a caregiver?
Remember, caregiver wellbeing is important, too!
Join our next session of Ask a CLC on April 23rd at 12pm.
Because the whole family can only thrive if all members feel supported. Don’t miss your chance to talk to a Certified Lactation Counselor. Registration ends Wednesday!
Select the Eventbrite link below to register.
https://www.eventbrite.com/e/ask-a-clc-expert-breastfeeding-support-tickets-1979909968012






It’s National Park Week! 🏞️ Parks offer the perfect place to move more and recharge. Whether you hike, walk, or bike, ge...
04/20/2026

It’s National Park Week! 🏞️ Parks offer the perfect place to move more and recharge. Whether you hike, walk, or bike, getting outside helps your physical and mental health. Learn more about how you can add physical activity to your life: https://bit.ly/44HiP1j

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108 Barre Hall
Clemson, SC
29634

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