Jocson Physical Therapy & Training, LLC

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After watching this episode of Invincible, I’m convinced I don’t train my grip strength enough 😲😉
04/02/2026

After watching this episode of Invincible, I’m convinced I don’t train my grip strength enough 😲😉

Will you look at that…The Astronauts on Artemis II will be using flywheel training for their exercise. Flywheel training...
04/01/2026

Will you look at that…
The Astronauts on Artemis II will be using flywheel training for their exercise. Flywheel training devices? I’ve got three of them at Jocson Physical Therapy & Training in Clermont, FL 😉🚀

03/26/2026

I probably don’t post as much educational stuff as I used to but when I do it’s because I see A LOT of it in practice and get great results and don’t mind sharing because “a Baker can always bake more Bread” 😉

03/25/2026

I’m guessing short, quick bursts of lifting something heavy throughout the day goes a long way 🤔😉

03/20/2026

I love this exercise using a flywheel device because it forces one to learn 1) grounding and 2) applying their “brakes”.
Shout out to Matt Wichlinski for the vintage red t-shirt

03/19/2026

And btw, she also hit a top speed PR this morning on the AirRunner 11.3mph 😲😉

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1117/1119 4th Street
Clermont, FL
34711

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