One Yoga and Fitness

One Yoga and Fitness One Yoga and Fitness, Clermont's Community Yoga Studio since 2011. Look for the YOGA sign!
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Experienced teachers, great community and a wide variety of yoga and fitness classes make this studio exceptional for Vitality of Body, Clarity of Mind, and Elevation of Spirit. Classes are open to both Men and Women.

· Yoga Fundamentals (for Absolute Beginners)
· Hot Yoga
· Power Yoga and Flow Yoga
· Restorative Yoga
· Yin Yoga
· Workshops & Teacher Training
· TRX Suspension Training

Located in the Sunny Side Plaza on HWY 50.

Celebrate Thanksgiving with special classes and a mala making workshop! https://conta.cc/4qGi1E5
11/03/2025

Celebrate Thanksgiving with special classes and a mala making workshop!
https://conta.cc/4qGi1E5

Email from One Yoga and Fitness Inc. Mala Making Workshop & Thanksgiving Schedule     Thanksgiving Class Schedule Wednesday November 26th 8:00 am TRX with Chad 9:00-10:30 am Holiday Flow and Yin with

10/21/2025

**🌞 Start Your Week Strong! 💪🧘‍♀️**At 📍One Yoga and Fitness Clermont, Florida New Monday, new mindset!Kick off your week...
10/20/2025

**🌞 Start Your Week Strong! 💪🧘‍♀️**
At 📍One Yoga and Fitness Clermont, Florida
New Monday, new mindset!
Kick off your week with movement, strength, and balance:
🔥 TRX Training
🧘‍♀️ Hot Yoga
❄️ Cool Yoga Slow Flow Yoga ⭐️Functional Yoga

Whether you’re looking to sweat it out or slow it down, we’ve got a class to match your Monday mood. Let’s move, breathe, and grow—together.

✨ Book your spot now & let the week begin with YOU.

10/18/2025

Hot Power Yoga

10/18/2025

Saturday Morning One Yoga

10/17/2025
🧘‍♀️🔥 **Find Your Bliss and Your Balance—Sweat or Chill.** ❄️🏋️‍♀️Step into *your* ideal workout environment at One Yoga...
10/17/2025

🧘‍♀️🔥 **Find Your Bliss and Your Balance—Sweat or Chill.** ❄️🏋️‍♀️

Step into *your* ideal workout environment at One Yoga in Clermont Florida where you choose your vibe—🔥 *infrared-heated* sessions to detox and sweat it out, or ❄️ *air-conditioned* classes to stay cool and focused.

✨ From heart-pumping **TRX **and Toning **Pilates** to soul-centering **Yoga**, every class is designed to challenge your body and calm your mind.

📍 Located in the Sunnyside Plaza Clermont Florida
📅 New Student Special: $45 first month UNLIMITED CLASSES !
🧘‍♂️ All levels welcome.

👇 Tag a workout buddy and book your first class today!

Address

1214 Bowman Street
Clermont, FL
34711

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Our Story

Classes are open to both Men and Women. One Yoga opened its doors in 2011. Now 6 years later we have grown to a 3000 square foot space with 2 studios a lounge and private treatment rooms. Our highly trained and experienced teachers and welcoming community will make you feel right at home from the moment you walk through our doors. You don't need prior experience, elite athleticism, flexibility or fancy yoga clothes, just a willingness to step through the door and an open heart and mind. We embrace the ancient traditions of yoga while making the practice relevant for modern times. Come by to take a look and try a class! · Yoga Fundamentals (for Absolute Beginners) · Warm and Hot Yoga · Power Yoga and Flow Yoga · Restorative Yoga and Meditation · Yin Yoga · Workshops & Teacher Training · TRX Suspension Training

Located in the Sunny Side Plaza on HWY 50. Look for the ONE YOGA SIGN!