Authentic Life Journey

Authentic Life Journey Authentic Life Journey offers yoga, reiki, mindfulness coaching, day and destination retreats. Join

Our team is here to inspire you through local services in Oakland Fl, retreats and travels to surface your Authentic Life Journey.

12/31/2025

If you have been holding everything together yet still feel disconnected, this is for you.

Reclaim Women's Empowerment Brunch is a transformational experience designed for women who are tired of being strong all the time and craving space to pause, reflect, and reconnect with themselves.

This gathering offers a safe and supportive environment where women can:
• Slow down without guilt
• Feel seen, heard, and understood
• Gain clarity on what has been draining their energy
• Leave feeling grounded, renewed, and supported

You do not need all the answers. You simply need to show up.

Seats are limited. If this speaks to you, honor that feeling and say yes to yourself.

Reserve Your Seat: https://www.eventbrite.com/e/1956880003769?aff=oddtdtcreator

✨ 𝘼 𝙦𝙪𝙞𝙚𝙩 𝙥𝙖𝙪𝙨𝙚 𝙗𝙚𝙛𝙤𝙧𝙚 𝙩𝙝𝙚 𝙣𝙚𝙬 𝙮𝙚𝙖𝙧 𝙗𝙚𝙜𝙞𝙣𝙨.I just released a new newsletter, The Quiet Power of Reflection. It is a hear...
12/30/2025

✨ 𝘼 𝙦𝙪𝙞𝙚𝙩 𝙥𝙖𝙪𝙨𝙚 𝙗𝙚𝙛𝙤𝙧𝙚 𝙩𝙝𝙚 𝙣𝙚𝙬 𝙮𝙚𝙖𝙧 𝙗𝙚𝙜𝙞𝙣𝙨.

I just released a new newsletter, The Quiet Power of Reflection. It is a heartfelt moment of gratitude and an intentional breath before we step into a brand new chapter and nine-year cycle.

If you are ready to slow down, reflect, and be inspired for what is coming next, I invite you to read it. 🤍

📰 Read it here 👇🏻👇🏻👇🏻

I hope it brings you grounding and encouragement as you close this year and prepare for what is ahead.

It feels like the completion of something much larger. A season of becoming. A chapter that has quietly shaped who I am today.

12/25/2025

This season invites us to pause and soften into what truly matters. Not the rush. Not the pressure. But the quiet recognition of the people, moments, and experiences that have shaped us in meaningful ways.

As I look back on this year, I am deeply grateful for this community. For every conversation, every shared reflection, and every step taken toward greater authenticity and mindful living. Your commitment to growth, your openness, and your presence in this space have been a gift.

My wish for you this holiday season is simple. May you find peace in the stillness. May you feel supported and connected. May you celebrate in ways that nourish your spirit and bring genuine joy. May you remember that you are worthy of rest, love, and gentleness, exactly as you are.

May this season bless your home, your heart, and everyone you hold close, and may the days ahead carry you into a new year rooted in clarity, harmony, and hope.

12/24/2025

It's Christmas Eve.

And if you're here, you're searching for something meaningful. Something that honors the woman in your life who gives so much.
There's still time.

The Reclaim Women's Empowerment Brunch is more than a gift. It's the space she needs to pause, breathe, and reconnect with herself. It's the reminder that her care matters too.

Secure her spot right now, and I'll send you an elegant gift certificate you can present to her today or tomorrow morning.

She'll know exactly what this gift means: that you see her, you honor her, and you believe she deserves to reclaim her energy and rise empowered.
Give her Reclaim. Give her the gift of herself.

Register here: https://www.eventbrite.com/e/1956880003769?aff=oddtdtcreator

DM me immediately after purchase for your gift certificate.

February 3, 2026 | 11AM-1PM | Tavares Pavilion on the Lake
Merry Christmas. 🎄✨

12/21/2025

The Winter Solstice is a sacred pause. It is the longest night of the year and a reminder that darkness has purpose. It is the stillness before renewal, the exhale before the light returns.

I honor this day with Yoga Nidra, surrendering to deep rest and allowing what no longer serves me to rise and release. I journal afterward, writing down what I am ready to let go of and where I am ready to invite light back in.

You may find your own way to honor this turning point. Light a candle, sit in quiet reflection, and breathe. Ask gently, “Where am I ready to bring light back into my life?” Trust whatever answer comes. Darkness is not an absence of light but an invitation to remember that your own glow never left, it was simply waiting for space to shine again.

Another candle. Another scarf. Another gift card.She'll smile. She'll say thank you. And then she'll go right back to po...
12/19/2025

Another candle. Another scarf. Another gift card.

She'll smile. She'll say thank you. And then she'll go right back to pouring everything she has into everyone else.

What if this year was different?

What if instead of another THING to use, you gave her SPACE to breathe? Instead of another item to manage, you gave her PERMISSION to restore? Instead of another obligation, you gave her an INVITATION to reclaim herself?

The Reclaim Women's Empowerment Brunch honors who she is and what she gives. It's two hours at the stunning Tavares Pavilion on the Lake where she can pause, connect with women who understand, and remember that her care matters too.

This isn't just brunch. It's transformation. It's community. It's the gift she'll carry long after the holidays end.

Christmas is just over a week away. Give her Reclaim.

✨ February 3, 2026 | 11AM-1PM
✨ Reserve - https://www.eventbrite.com/e/1956880003769?aff=oddtdtcreator
✨ DM for Christmas Day gift certificate

As the days grow shorter, your light becomes more precious. Energy is not endless, yet it can be renewed when tended wit...
12/18/2025

As the days grow shorter, your light becomes more precious. Energy is not endless, yet it can be renewed when tended with care. Your inner light does not come from productivity or constant giving; it comes from alignment, authenticity, and rest.

To nurture your light means to listen closely to what your body and spirit are asking for. It means resting when you are tired, declining what feels wrong, and choosing experiences that replenish you. It means giving yourself permission to glow softly rather than burn out brightly.

Every act of self-care, every boundary, every mindful pause is a way of honoring that inner flame. Protect it gently and consistently. Your light will guide you through the darker days when you tend to it with love and presence.

What do you give the woman in your life who shows up for everyone else but rarely takes time for herself?The woman who n...
12/17/2025

What do you give the woman in your life who shows up for everyone else but rarely takes time for herself?

The woman who navigates long shifts, constant demands, and carries so much responsibility?

The woman who deserves to feel seen, restored, and empowered?
Give her the gift of Reclaim.

The Reclaim Women's Empowerment Brunch isn't just another present. It's permission to pause. It's space to breathe. It's a transformational experience wrapped in elegance and meaningful connection.

On February 3, 2026, she'll gather at the beautiful Tavares Pavilion on the Lake for two hours of restoration, inspiration, and community. She'll leave with practical tools, renewed clarity, and the reminder that her care matters too.

This is the gift that says: "I see you. I honor you. You deserve this."

Reserve her spot now (link below). Want to present this gift on Christmas morning? Reach out after your purchase and I'll send you a beautifully designed gift certificate.

February 3, 2026 | 11AM-1PM | Tavares Pavilion on the Lake
https://www.eventbrite.com/e/1956880003769?aff=oddtdtcreator

12/15/2025

You know that woman in your life who gives everything to everyone else? The one who shows up for every shift, every need, every moment someone asks for help, but rarely takes time for herself?

She deserves more than another thing. She deserves space. Permission. A moment to remember that her care matters too.

The Reclaim Women's Empowerment Brunch is that gift. It's an elegant experience at Tavares Pavilion on the Lake where she'll pause, connect with women who truly understand, and leave with tools to reclaim her energy and rise empowered.

This isn't just brunch. It's transformation. It's the reminder she needs that self-care isn't selfish, it's essential.

February 3, 2026 | 11AM-1PM

Tap the link to reserve her spot. https://www.eventbrite.com/e/1956880003769?aff=oddtdtcreator
Want a beautiful gift certificate to present on Christmas morning? DM me right after your purchase and I'll send it to you.
Give her the gift of Reclaim. Give her the gift of herself. ✨

Rest is not something you earn by doing enough. It is the foundation of clarity, healing, and renewal. When you rest, yo...
12/13/2025

Rest is not something you earn by doing enough. It is the foundation of clarity, healing, and renewal. When you rest, you give your mind permission to soften and your heart the space to speak.

In a culture that celebrates constant doing, choosing rest is an act of courage. Yet it is within stillness that we reconnect to what matters. The quiet moments are where truth emerges.

You are not behind when you pause. You are returning to alignment. You are creating space for wisdom to arise naturally. Rest reminds you that you do not need to chase peace, it finds you when you stop running.

Allow yourself to rest without guilt. Lie down, close your eyes, breathe deeply, and simply notice what shifts inside you. You may find that stillness offers more answers than all the striving ever could.

What do you give the woman who gives everything?Not another candle. Not another scarf. Not another thing she'll set asid...
12/12/2025

What do you give the woman who gives everything?

Not another candle. Not another scarf. Not another thing she'll set aside while she continues to pour herself out for everyone else.

You give her permission. You give her space. You give her Reclaim.

The Reclaim Women's Empowerment Brunch is an elegant experience designed for women ready to pause, restore, and rise empowered. She'll enjoy a beautiful meal at Tavares Pavilion on the Lake, connect with women who truly understand, and leave with tools to carry into every area of her life.

This is the gift that says: "I see you. I honor you. You deserve this."

✨ February 3, 2026 | 11AM-1PM ✨ Tavares Pavilion on the Lake ✨ Link in bio to reserve her spot

Want to present this on Christmas morning? After your purchase, reach out and I'll send you a beautiful gift certificate to place under the tree.

Claim your tickets: https://www.eventbrite.com/e/1956880003769?aff=oddtdtcreator

There is a distinct difference between alignment and obligation. Obligation says, “I have to,” while alignment says, “I ...
12/09/2025

There is a distinct difference between alignment and obligation. Obligation says, “I have to,” while alignment says, “I choose to.” When you begin to notice how each feels in your body, the guidance becomes clear.

When you say yes out of guilt or fear, your energy contracts. When you say yes from authenticity, your energy expands. You can feel it instantly. Alignment always feels open and alive. Obligation feels heavy and closed. Your body will tell you the truth long before your mind rationalizes it.

This month, practice listening to that inner signal. If something feels forced, pause. If it feels calm and natural, move forward. The more you honor what feels true, the more peaceful your life becomes. Protecting your energy does not make you selfish, it allows you to offer your best self to the people and moments that truly deserve it.

Alignment is an act of self-trust. Each time you choose it, you strengthen your relationship with your own wisdom.

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Clermont, FL
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