Lotus Flower Yoga

Lotus Flower Yoga Cultivating stress relief, happiness & emotional control through:
Asana 🤸🏽‍♂️
Pranayama 🌈
Meditation 🧘🏻‍♂️

Atma Center is an award-winning yoga center dedicated to a holistic style of yoga uniquely adapted to the needs of modern society. Classes begin with body movements and follow with guided breathing and deep relaxation, offering a complete mind-body-spirit experience to students. Postures can be modified to respect students' needs and honor any limitations. We understand that EVERY body is different and we're proud to personalize your experience. The practices taught at the Atma Center are suitable for all ages, body types and levels of fitness and health.

11/11/2025

Stop inside, it’s warm !

🪷

Lotus Flower Yoga Collective is a diverse community yoga center in the heart of Cleveland Heights, Ohio.

Visit us at 2319 Lee rd, Cleveland heights
or visit our website lotusflowercle.com to learn more.

New classes at Lotus Flower!
11/04/2025

New classes at Lotus Flower!

Fall is proof that change is beautiful!Two new classes have been added to our schedule and we encourage you to give them...
11/03/2025

Fall is proof that change is beautiful!

Two new classes have been added to our schedule and we encourage you to give them a try.

Spotlighting some items from our shop. Simply because they are beautiful.
11/03/2025

Spotlighting some items from our shop.
Simply because they are beautiful.

Improve daily function and support bone & joint health.New students/Drop-ins welcome.cle
10/29/2025

Improve daily function and support bone & joint health.

New students/Drop-ins welcome.
cle

We are thrilled to announce that we are expanding our Ashtanga Vinyasa program. To start, we are adding two morning Open...
10/27/2025

We are thrilled to announce that we are expanding our Ashtanga Vinyasa program. To start, we are adding two morning Open Practice times Sunday and Thursday (7:30 - 9:30 am) for people with an established Ashtanga sequence who seek to be in community. If that is something you would like to develop, hop into one of the classes beforehand with Mary Laura. She is one of our dedicated teachers who holds this practice very close to her heart, in her daily experience and in the community instructing.
🤸‍♀️
Ashtanga Vinyasa is an energetic flow where individual postures (asana) are linked by flow movements (vinyasas) synchronized with the breath. Ashtanga Vinyasa can be practiced individually or as a group.

Why this method?

• Strength, flexibility, mobility, endurance

• Cardiovascular health

• Sleep

• Nervous system regulation

• Focus, concentration, mindfulness, and clarity

• Connection and community

We are offering the New Student Special (swipe over) to folks who do not have a current membership with us and would like to come to the Open Practice times. It also gives access to all of our classes at Lotus Flower Yoga Collective!

Take care and be well!

Give your body a reset 🪷New students/walk ins welcome or register online @ lotusflowercle.com
10/26/2025

Give your body a reset 🪷
New students/walk ins welcome or register online @ lotusflowercle.com

Can’t make it to our morning classes? Swipe to check out some of our evening classes at Lotus Flower!
10/22/2025

Can’t make it to our morning classes? Swipe to check out some of our evening classes at Lotus Flower!

It’s getting chilly ! Come grab a Lotus Flower hoodie and support us in style 🫶
10/21/2025

It’s getting chilly ! Come grab a Lotus Flower hoodie and support us in style 🫶

Meet Julie! 🪷 Join Julie in a Vinyasa Class on Sunday mornings 9-10:15am or her Vinyasa Basics on Wednesday evenings 6-7...
10/18/2025

Meet Julie!
🪷
Join Julie in a Vinyasa Class on Sunday mornings 9-10:15am or her Vinyasa Basics on Wednesday evenings 6-7:15 pm.

Vinyasa can be translated as “to flow with intention.” The flow links the breath with movement through postures to build strength and flexibility while calming the mind.

Suitable for people who want to move, build strength, develop flexibility, and leave with a calm mind.

Meet Liz! Check out her Vinyasa Basics class, Sundays at 10:30-11:45Suitable for people who want to move, build strength...
10/17/2025

Meet Liz!

Check out her Vinyasa Basics class, Sundays at 10:30-11:45

Suitable for people who want to move, build strength, develop flexibility, and leave with a calm mind.

Vinyasa Basics offers foundational yoga postures and how to move body in a safe and mindful way. Whether brand new to yoga, returning to the mat or looking to focus on learning technique, this class is a great way to connect to practice.

Address

2319 Lee Road
Cleveland Heights, OH
44118

Opening Hours

Monday 9am - 11:30am
5pm - 7:30pm
Tuesday 9am - 11:30am
3:30pm - 7:30pm
Wednesday 9am - 11:30am
5pm - 7:30pm
Thursday 9am - 2:30pm
5pm - 7:30pm
Friday 9am - 1pm
Saturday 9am - 1pm
Sunday 8:30am - 12pm

Telephone

+12163719760

Website

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