Changing Lanes Counseling Services

02/03/2026

What did I miss? 🤦🏾‍♀️

01/27/2026

Deeply grateful for the opportunity to share a bit about my postpartum journey and how to find community when it all feels so hard ❤️

Find the link in my bio!

01/23/2026

Maternal health *includes* mental health.
From pregnancy to postpartum and beyond, your emotional well-being deserves attention, care, and protection. Today we proudly prioritize maternal health—because thriving mothers change everything!

12/17/2025

We know the holiday season can be filled with joy, but it can also come with stresses, too. If things get overwhelming, know that there is support 24/7. Save this for if you need extra care this holiday, or any time after!

12/12/2025

Time is ticking and you need to get your favorite mama something to show her how special and amazing she’s been all year? Swipe through for some gift ideas! 😉 🩷💐🎁

12/07/2025

If 2025 had a Wrapped for motherhood...
Black mamas would be the headliners.
Because this year, you held everything:

✨Your baby
✨Your body
✨Your emotions
✨Your identity
✨Your family
✨Your healing

Even when the world demanded more strength than you had,
you kept showing up — with tenderness, protection, intuition, and love.

This year, you didn’t just grow a baby or raise a child.
You grew you -
in systems and spaces that weren’t always built to protect you.

Black mama, you did more than enough.
We celebrate you! 🖤✨

Save + share when you need a reminder of how magnificent you are 🫶🏾

12/06/2025

If 2025 had a Wrapped for motherhood…
Black mamas would be the headliners.
Because this year, you held everything:

✨ Your baby
✨ Your body
✨ Your emotions
✨ Your identity
✨ Your family
✨ Your healing

Even when the world demanded more strength than you had,
you kept showing up — with tenderness, protection, intuition, and love.

This year, you didn’t just grow a baby or raise a child.
You grew you —
in systems and spaces that weren’t always built to protect you.

Black mama, you did more than enough.
We celebrate you! 🖤✨

Save + share when you need a reminder of how magnificent you are 🫶🏾

10/02/2025

A prospective client asked me that during a consult call recently. My answer? “It’s in the vibes!” And while that’s partly true, here are some more tangible things to walk away with knowing you made a good choice!

✨ You feel heard and respected, not judged.
✨ Their style feels supportive and safe. You can breathe easier around them.
✨ You notice small shifts in how you think, feel, or cope, even early on.
✨ It feels like a collaboration, not a lecture.

Remember: the relationship itself is a big part of the healing. Trust your gut; your comfort matters just as much as the credentials.

What else would you add to the list of knowing a therapist is a good fit?

09/22/2025

We’re on tv!

LaKendra Johnson, Owner of Changing Lanes Counseling Services, tells us about her services specializing in maternal mental health.

09/19/2025

Pregnancy & postpartum can feel overwhelming — but your presence, love, and support can change everything.

Join us for:
✨Showing Up Strong: Pregnancy, Postpartum & Presence ✨
Saturday, October 19 | 1 PM EST
Online via Google Meet
$45 individual | $75 couple
Limited scholarships available for BIPOC attendees (email info@changinglanescounseling.com for more info!)

This workshop is here to:
🌼 Guide you through the journey of perinatal mood disorders (PMADs)
🌼 Provide essential knowledge on identifying red flags and warning signs that need immediate attention
🌼 Teach practical tools for building a reliable support system during pregnancy and postpartum

Who it’s for:
✔️ Pregnant women in their 2nd or 3rd trimester
✔️ Partners of pregnant or postpartum women
✔️ Couples preparing for the arrival of a new baby

Seats are limited to keep the group supportive and personal. 💜

👉 Register now at: changinglanescounseling.com

07/23/2025

This week is for US.

For the mamas navigating pregnancy, postpartum, healing, and everything in between — especially when it feels like no one sees the weight you carry.

Black Maternal Mental Health Week is a reminder that your mental health matters just as much as your physical health. That your feelings are valid. That you deserve care that listens, supports, and uplifts you.

💡 Did you know?
– Black women are twice as likely to experience perinatal mood and anxiety disorders (PMADs)
– Yet they are half as likely to receive treatment
– Systemic racism, stigma, and lack of culturally competent care all contribute to gaps in care and drive unfavorable outcomes for mom and baby

We deserve better — and we’re claiming it. Let’s keep holding space for Black moms to rest, be real, and be well — not just this week, but always. 💛🖤💜

07/08/2025

I am beyond excited to share what we’ve been working on with the this week during our presentation on Friday and to dive deeper into the fellowship during the keynote on Sunday!