Sassysoulcoach

Sassysoulcoach Welcome to the Sassy soul family! A place to learn about and heal your soul. https://linktr.ee/Sassymedium

Certified Life Coach
Spiritual Educator
Psychic & Mediumship Development
Reiki Master/Teacher
Readings & Healings

to book; message me here https://linktr.ee/sassysoulcoach

12/25/2025

Most of you are operating in your triggers or in active fight/flight/fawn. You may be in this space for years. Know you can break this cycle and heal! I was in it for over 40yrs so yes, it CAN last that long and yes, you can break that cycle for yourself.

12/22/2025

The old me blocked my blessings; the new me counts them.

12/21/2025

All you gotta do is trust yourself. Trust yourself to protect, to love, to honor, to cherish, to heal, and to show up.
Self love looks like unshakable faith and boundaries. Self love looks like radical and compassionate acceptance. Full acceptance is elevation and alignment. Facing your broken versions, angry versions, ugly versions that weren't kind to others as well as self, all must be dug up in your graveyard of denial and faced.

Head on.

One by one. Little by little. You can spend your time ruminating and reliving past events in your mind, or you can knock it tf off and instead use that energy to understand it all. Not from a victims standpoint, but that of a survivor. Of someone who needs to make sense of it to move past it.

There are always answers.

There is always a locked place within, and that means there is a key. A way thru.

You were strong enough to go thru it, and come out still wanting a life. So you are strong enough to really heal from it and let it go once and for all.

Give your soul permission to stop keeping score. Give your heart permission to let love in again. Give yourself the sovereignty of choice again. That is where your real power lies; in the choices you make.

Intuition doesn’t scream. Emotion does.If you’re flooded emotionally, you’re not intuitive in that moment.You’re reactiv...
12/21/2025

Intuition doesn’t scream. Emotion does.
If you’re flooded emotionally, you’re not intuitive in that moment.
You’re reactive.
Emotion creates static.
Clarity comes after regulation.
That’s why I teach breath first.
Body first.
Then intuition.
Discernment is a skill.
Not a vibe.
Calm your emotional sea first.
Then listen.

Have you laughed today?
12/20/2025

Have you laughed today?

Choose wisely. Choose you. Always.
12/20/2025

Choose wisely. Choose you. Always.

This is my sanctuary — not in the physical world, but in the world within me.When I meditate, this is where I go. A room...
12/11/2025

This is my sanctuary — not in the physical world, but in the world within me.

When I meditate, this is where I go. A room I built piece by piece, breath by breath. A room that feels safe, warm, and sacred. A room where my energy settles and my spirit speaks.

You don’t need a perfect house, a crystal room, or a healing studio to start creating your own sanctuary. You build it internally first.

Start with one thing.
A chair.
A light.
A single crystal.
A corner in your mind that feels like relief.

Go there every day.
Sit with yourself.
Let the space form around you slowly.
Meditation isn’t about silence — it’s about consistency. The more you show up, the more your inner world responds. The room expands. The colors shift. The energy strengthens. And eventually… you step into a place that feels like home.

This is where I meet myself.
This is where I reconnect with my spiritual team.
This is where I remember who I am.

And one day, yes — I will have a physical sanctuary just like this. A full crystal room, a healing room, a space to restore myself and anyone who walks through my door.

But it starts here.
Inside.
In the sanctuary you build with intention, trust, and practice.

Start small. Stay consistent.
Your room will come to life.

12/11/2025

your sovereignty & autonomy isn't up for debate. when you feel pulled or lead, lean into it instead of pushing in down or away. it will lead you to your truths. YOU can lead YOU to YOUR truths is you have faith in self

Home is never a place.This is why so many of you keep searching for it in locations, in lovers, in losses, in lifelines....
12/10/2025

Home is never a place.
This is why so many of you keep searching for it in locations, in lovers, in losses, in lifelines.
Home was never external.
Home is internal. Eternal.
It lives in you.

Your compass is in you.
Your answers are in you.
You are your own gatekeeper — the key and the door, deciding exactly when you walk through.

Some of you can’t find your way home yet.
Trauma, betrayal, and a hard-ass life can split you from your own center.
Going inward is not soft work.
It means standing in front of outdated doors, broken locks, old versions of yourself,
and choosing to claim the key anyway.
Choosing alignment anyway.

And you can do it.
You’ve mistaken endurance for weakness.
But everything you’ve survived has been building your strength, your clarity, your certainty —
preparing you to rise from any place that tried to shrink you.

And listen…
I’m sitting on stage 2 thyroid cancer.
I’m sitting on a traumatic anesthesia awareness event.
But I’m sitting in power, not in trauma anymore.
I’m sitting in certainty.
I’m sitting in integrity.
Battle-born.
Hard-fought.
I have a surrenderlous soul — a soul that refuses to bow, break, or fold.
Not in pain.
Not in fear.
Not even in death.

That’s why, a year or so ago, I stopped being Sassy Medium and became Soul Sanctuary Healing.
That wasn’t a rebrand — that was a premonition.
It was me declaring, long before I could live it,
that I was going in to claim my life back piece by piece.

I didn’t know I was naming my own becoming.
I didn’t know I was carving out the place I’d eventually stand in.

I tried for years to get here,
but I couldn’t get out of my own way.
I couldn’t walk through the doors.
So life did what life does to the stubborn and the chosen —
it pushed me through those motherf**kers anyway.

I was the one who went searching for her.
And I found HER —
because I gathered every key, opened every door,
and I walked myself home, baby.

12/10/2025

Face yourself.
Face your life.
Face your bullsh$t.
Face your pain,
then rise again.

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Cleveland, OH

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Welcome to The Sassy Medium

Hey there! My name is Crystal, and I am a psychic medium. I have several gifts, but the one I use most is my gifts of mediumship to help provide healing through messages from your loved ones on the other side. If you’ve lost someone please feel free to contact me to book a reading. Thank you for spending your time reading my page. I send you all love and light,