RebornSoul

09/01/2021

08/30/2021

How people treat you is never a personal attack on you it's a reflection of what's happening inside of them.

When someone treats you badly, understand that this is their perception, their conditioned behavior in life, you can never change another person, you can however understand that you deserve better, wish them well, and walk away.

This does not mean be a door mat and not speak up, of course speak your truth without anger, but then know that the only change that will matter is their changed behavior, not the apology they may offer you. 🚲

(Your greatest test will be how you handle people who mishandled you.-unknown)

08/29/2021

08/28/2021

12 science based benefits of meditation 🧘🏼‍♀️

Meditation can help redirect your thoughts and improve your overall quality of life. Here are some of the science-backed benefits of meditation.

08/28/2021

Hey all! Currently working on a website. Products, classes, etc will be on there once it is finished. I am so excited for this and cannot wait to share it with all of you! -Brandi