StayFit Plan

11/16/2021

StayFit would love to work with you on sustaining a healthy lifestyle. Our certified coaches are here to help you with the tools to keep you healthy and productive. Our focus on nutrition and approach to well-being is unique and one to be experienced. For more information visit www.thestayfitplan.com .

06/29/2021

In these changing times, business leaders have both the opportunity and the responsibility to help their teams thrive – whether they’re working at home, returned to the office or doing a bit of both. With the right tools plus learning the science of habit change, employees can develop and maintain healthy lifestyle choices that make a huge difference in their well-being and productivity. The StayFit Plan health coaches can help. Visit www.thestayfitplan.com for more information.

Wellness

06/24/2021

Even as the country finds its new balance, employers should prioritize employee wellness initiatives to encourage mental and physical well-being and develop a healthy workforce. The StayFit Plan health coaches can assist with guiding your employees to be healthier which makes them more productive. Please visit www.thestayfitplan.com for more information.

Wellness

04/19/2021

During these difficult times, you may be thinking why would l need to talk with a health coach? At StayFit, our certified health coaches can get you back on track with your health and wellness goals that may have taken a back seat during the “new norm”. The StayFit health coach can help set attainable goals and overcome obstacles with the new daily routine we are all facing. Take a moment to think of other areas that you may need assistance in (i.e., fitness, nutrition, sleep, finance, self-care, etc.…) and let our coaches help you with these areas of concern.
Reasons to Work with a Coach
• For motivation and discipline.
• For a personalized plan that evolves with your needs.
• For guidance through all the health information that can confuse and bog you down.
• For privacy and confidentiality.

For more information or to book a 30-minute health coaching appointment please visit www.thestayfitplan.com

Wellness

12/15/2020

The health and wellness of your employees is very important for the productivity of the company. It is also a proven fact, you are more likely to get good participation (and productivity) by offering a range of activities that appeal to different people. At the StayFit Plan, we offer a variety of health and wellness programs that can be tailored to your employees which is important because not everyone is the same. Please visit www.thestayfitplan.com to see what StayFit can do for you and your company!

Wellness

12/08/2020

It’s never been more important to be innovative than it has in the past few months. Healthy employees that are more productive and engaged are also more innovative and willing to adapt to change while delivering higher quality work. Healthy employees also have greater focus because they are not worried about physical or mental ailments and this clarity allows them to be more creative, driving advancements in their industries. StayFit health coaches can help individuals attain this focus and well-being. Please visit www.thestayfitplan.com for more information.

Wellness

12/02/2020

Healthy employees are more productive and that is very important as we embrace the new world of work. Employees do not operate at peak performance when they are suffering from physical or emotional ailments. StayFit certified health coaches can help improve overall well-being by implementing a holistic approach to wellness and create a healthier workforce that can perform at optimal levels during the coronavirus pandemic and beyond. Please visit www.thestayfitplan.com for more information.

Wellness

11/24/2020

COVID-19 has highlighted the need for organizations to enhance and maintain employee health. Your employees are your most valuable asset and if they are not healthy, your organization cannot compete in today’s new environment. When employees are given the opportunity to improve their well-being, many will take the opportunity to make healthier lifestyle choices. By enhancing your current wellness offerings, your organization will strengthen and help your organization thrive in today’s environment while positioning your organization for continued success in the future. Stayfit coaches can help lead the way. Visit www.thestayfitplan.com to learn more.

Wellness

10/27/2020

COVID-19 has disrupted virtually every aspect of American life, including the commute. Companies of all sizes and across industries are rethinking how to safely get their employees to and from work. Enduring employee safety and taking the anxiety out of the commute is mission-critical for businesses navigating how to bring teams together. StayFit coaches can help ease the anxiety and teach best practices to bring teams together and ensure employees feel cared for, empowered and stay healthy. Please visit www.thestayfitplan.com for more information.

10/13/2020

Quarantine has had a collective effect on every aspect of our lives: stress, mood, sleep, nutrition, physical fitness, and more. Our immune health has been strained with the disruption of our routines and altered lifestyles that we now face. With more toxic load and less metabolic clarity, we’re left in a vulnerable state of wellness. A growing body of evidence indicates that poor metabolic health can negatively impact immune system function. Considering this, it's clear that caring for your metabolic health has never mattered more and StayFit can help with reviving yours. Please visit www.thestayfitplan.com to learn more.

Wellness