Rainlight & Roses

05/06/2024

03/03/2024

Want to have the best labor ever? 🌀Our article shares the top six ways to have the best labor experience. From your environment to a comb, these six ways are proven to help! Read the article now or save it for later! 🔎
https://naturalwomanhood.org/labor-tools/

02/20/2024

If you’re finding the nights long and your rest short, we’re here to support you. Whether you need just one night to recharge or a longer period to establish a soothing sleep routine for your little one, we’re here to help.

02/16/2024

Pregnancy and childbirth put a lot of stress on your body. It is important to monitor your health and contact your provider immediately if you experience any of the following symptoms within the first 12 months after delivery:

1. Severe headache
2. Changes in your vision
3. Trouble breathing
4. Chest pain
5. Severe nausea and throwing up
6. Thoughts about harming yourself or your baby
7. Dizziness or fainting
8. Fever
9. Overwhelming tiredness
10. Severe belly pain
11. Severe swelling

02/14/2024

Let's talk about healthcare providers!

Both OBs and Midwives are great options for delivering your baby. But before choosing your healthcare provider, ask some key questions...

1. Where do I want to deliver?
2. Am I leaning towards a medicated or unmedicated birth?
3. Do I have a pre-existing health condition that labels me as high-risk?
4. Do I want to prevent a C-Section or am I indifferent?

02/14/2024

02/07/2024

All the prep advice I’ve seen discussing what to pack for the hospital, normally covers mom’s needs and maybe baby’s needs. What about dad or whomever comes along to support mom through labor? Labor support is right next to mom, helping her through, often for many, many hours at a time. When preparing bags to take to the hospital, don’t forget items your birth partner might need over the course of a 24 hour or longer timeframe.

02/07/2024

01/30/2024

As you step into the beautiful journey of motherhood, embracing your well-being becomes more important than ever. Prenatal massage offers a serene escape, beneficial for you and your growing baby. This gentle practice provides stress relief, soothing away anxieties to leave you relaxed and rejuvenated. It’s not just about easing the mind; prenatal massage also addresses physical discomforts. It enhances circulation and lymphatic drainage, helping to reduce the swelling often seen in ankles and feet during pregnancy. As your body changes, the growing belly can strain your back. Here, prenatal massage plays a crucial role, targeting these areas for relief and comfort. Beyond the physical benefits, there’s a quieter, yet profound aspect to prenatal massage. It offers a moment of peaceful bonding with your unborn child, strengthening an emotional connection that begins in the womb. When considering prenatal massage, it’s vital to seek a certified therapist trained in the specific needs of expectant mothers. And, as always, consulting with your healthcare provider is a key step before starting any new regimen during pregnancy. This journey towards motherhood, supported by the gentle care of prenatal massage, paves the way for a happy, healthy pregnancy.

01/30/2024

Easing your mind about fetal activity ☺️

01/25/2024

If you live a bit south of Cleveland, I recommend looking into these classes. Smile Doula has years of experience and knowledge, plus she's a real sweet person.