Peel Dem Layers Back

11/04/2025

Celebrating Men’s Mental Health Month 💚💚💚
Thank you,

🚨🚨🚨Please Share🚨🚨🚨

10/22/2025

💚 Daily Dose of Cope | #001

Mental WELLNESS is made up of healthy choices.

Physical activity:
• releases endorphins which improve mood and reduce stress.
• increase energy levels, leading to better overall well-being.
• promotes better sleep, which is crucial for mental health.
• reduces symptoms of anxiety and depression.
• boosts self esteem and confidence.
• provides social interaction opportunities, reducing feelings of isolation.

Consider your mental wellness by joining a gym like to help ensure long term mental health 💚

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10/08/2025

$100 x 100 is $10K which is how much we need to launch our next Cope Dealer Cohort.
SUPPORT IN ANY WAY THAT YOU CAN.
$100 is not the minimum or maximum.

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The mission of Peel Dem Layers Back is to culturally educate, empower and equip Black Men and Boys with essential tools necessary to live a mentally healthy life.

10/02/2025

We’re challenging our community to help us raise $10K by November 1. Will you join the challenge?

09/18/2025

It’s giving ✨ reintroduction 💚

09/16/2025

We’re building and creating supportive communities!

Be a part of Team PDLB 💚
• Join our monthly newsletter at PDLB.org
• DM us for to learn about volunteer and internship opportunities.
• Walk with Team PDLB at Edgewater Park for NAMI Walks on Saturday 9/20 at 9A.
• Join the $100 x 100 challenge — learn more at the link in bio.

See you soon 💚

09/13/2025

Next week join and Team PDLB to walk for mental health and su***de prevention. Meet us at Edgewater Park at 9A. See you there! 🫂💚

07/08/2025

🎤 BIG NEWS 💚 We have completed our very first Cope Dealer Program at the Ohio Department of Youth Services’ Indian River facility — and it’s already making waves! 🌊💥

Our inaugural cohort dropped a powerful original song called “Save Me” 🎶— written and performed by the youth themselves and produced by — it’s now available for streaming on ! 🔗 Hit the link in our bio to listen 🎧 💚

More News! 🗣️ A new cohort starts at the end of the month — more healing, more creativity, more transformation on the way. 🫡

We’re calling on our community 📢:

💸 Donate to help us keep this momentum going
🤝 Partner with us to expand the impact 🗣️

Let’s keep showing up for youth who’ve been counted out. This is only the beginning.

05/27/2025

In our final session of our four-part Black Men’s Support Group series, we will be getting outside and going on a hike in the beautiful Cleveland Metroparks! 🥾🌳

Saturday, June 7th at 10AM

Join us as we partner with , a Cleveland-based wellness group specializing in outdoor hikes and wellness activities including sound bath meditations, yoga, and more, who will be leading us on a moderate hike. Afterward, we will break bread one last time closing out our series. 🤝🏾💚🤝🏾

RSVP Link in Bio

05/01/2025

Join us in congratulating and celebrating the official Awardees for Youth Advocate of the Year at our 3rd Annual Black Excellence in Mental Health Sneaker Gala on May 10th!

Tickets available now at the link in bio 💚

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05/01/2025

Join us in congratulating and celebrating the official Nominees for Mental Health Advocate of the Year at our 3rd Annual Black Excellence in Mental Health Sneaker Gala on May 10th!

Tickets available now at the link in bio 💚

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05/01/2025

Join us in congratulating and celebrating the official Nominees for Mental Health Champion of the Year at our 3rd Annual Black Excellence in Mental Health Sneaker Gala on May 10th!

Tickets available now at the link in bio 💚

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