Peel Dem Layers Back

12/10/2025

We’re stepping into year TEN! Can you believe it? 🙌🏾
Thank you PDLB Fam for rocking with us, building with us, and healing with us. Hold tight… at the top of the year an exciting announcement is coming soon! 🎉💚

12/08/2025

Volunteering is self-care in action — joy for you, impact for the community. ✨ Give time, share love, and watch your mental wellness bloom. Join us for your Daily Dose of Cope!

Some organizations that are always looking for volunteers:






and more!
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12/02/2025

Your generosity = someone’s breakthrough. Let’s continue to peel back barriers together 🤞🏾💚

11/04/2025

Celebrating Men’s Mental Health Month 💚💚💚
Thank you,

🚨🚨🚨Please Share🚨🚨🚨

10/22/2025

💚 Daily Dose of Cope | #001

Mental WELLNESS is made up of healthy choices.

Physical activity:
• releases endorphins which improve mood and reduce stress.
• increase energy levels, leading to better overall well-being.
• promotes better sleep, which is crucial for mental health.
• reduces symptoms of anxiety and depression.
• boosts self esteem and confidence.
• provides social interaction opportunities, reducing feelings of isolation.

Consider your mental wellness by joining a gym like to help ensure long term mental health 💚

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10/08/2025

$100 x 100 is $10K which is how much we need to launch our next Cope Dealer Cohort.
SUPPORT IN ANY WAY THAT YOU CAN.
$100 is not the minimum or maximum.

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The mission of Peel Dem Layers Back is to culturally educate, empower and equip Black Men and Boys with essential tools necessary to live a mentally healthy life.

10/02/2025

We’re challenging our community to help us raise $10K by November 1. Will you join the challenge?

09/18/2025

It’s giving ✨ reintroduction 💚

09/16/2025

We’re building and creating supportive communities!

Be a part of Team PDLB 💚
• Join our monthly newsletter at PDLB.org
• DM us for to learn about volunteer and internship opportunities.
• Walk with Team PDLB at Edgewater Park for NAMI Walks on Saturday 9/20 at 9A.
• Join the $100 x 100 challenge — learn more at the link in bio.

See you soon 💚

09/13/2025

Next week join and Team PDLB to walk for mental health and su***de prevention. Meet us at Edgewater Park at 9A. See you there! 🫂💚

07/08/2025

🎤 BIG NEWS 💚 We have completed our very first Cope Dealer Program at the Ohio Department of Youth Services’ Indian River facility — and it’s already making waves! 🌊💥

Our inaugural cohort dropped a powerful original song called “Save Me” 🎶— written and performed by the youth themselves and produced by — it’s now available for streaming on ! 🔗 Hit the link in our bio to listen 🎧 💚

More News! 🗣️ A new cohort starts at the end of the month — more healing, more creativity, more transformation on the way. 🫡

We’re calling on our community 📢:

💸 Donate to help us keep this momentum going
🤝 Partner with us to expand the impact 🗣️

Let’s keep showing up for youth who’ve been counted out. This is only the beginning.

05/27/2025

In our final session of our four-part Black Men’s Support Group series, we will be getting outside and going on a hike in the beautiful Cleveland Metroparks! 🥾🌳

Saturday, June 7th at 10AM

Join us as we partner with , a Cleveland-based wellness group specializing in outdoor hikes and wellness activities including sound bath meditations, yoga, and more, who will be leading us on a moderate hike. Afterward, we will break bread one last time closing out our series. 🤝🏾💚🤝🏾

RSVP Link in Bio