SoulSpace

04/28/2026

Join our team 🤍
Soul Space is looking for a Guest Experience Coordinator to join our team.

If you’re passionate about wellness and love creating meaningful, welcoming experiences—we’d love to meet you.

Send us a DM or email: info@soulspace.net

04/27/2026

Step into an evening of creativity 🌕✨

Friday, 5/15 · 6:30–9:30 PM
$100

Join us for our Moonlight Sculpting Experience—a hands-on workshop where you’ll create your own illuminated moon from scratch using sculpting techniques and textured materials!

Designed to be relaxing, social, and inspiring, this guided experience is perfect for all levels—no experience needed.

Enjoy a beautifully styled setting, light bites, and a piece you’ll take home and keep

04/25/2026

Mother’s Day Sanctuary: Breath, Body & Sound Immersion 🤍

Gift mom or treat yourself this Mother’s Day with a space of deep restoration, nourishment, and reconnection. Through somatic movement, coherence breathwork, and a restorative sound bath, you’ll be guided into calm, balance, and inner harmony.

Enjoy a grounding sensory journey—plus nourishing bites and fresh juices from

A space to slow down, soften, and receive.

🗓 Sunday, 5/10
⏰ 4–7 PM
💲 $90

SelfCare NervousSystemHealing

04/23/2026

You’re not “too stressed.”
You’re just stuck in a state your body doesn’t know how to exit.

Most people think stress is all in the mind…
but it’s your nervous system running the show.
And your breath?
That’s the key.

🌬️ The Healing Power of the Breath is a guided experience designed to help you reset, release tension, and return to balance—physically, mentally, and emotionally.

No experience needed.
Just come as you are.

🗓️ May 16
⏰ 11AM–1PM
👤 Riley McCormick
💲 $40

Only 16 spots available.
👉 Click the link in bio to reserve yours

04/22/2026

What if your body just needed the right signal to reset? ✨ PEMF (Pulsed Electromagnetic Field) therapy works at the cellular level, using low-frequency waves to support your body’s natural healing process.

It helps improve circulation, reduce inflammation, and optimize how your cells function, so your body can recover more efficiently.

Think of it as a reset for your system, supporting energy, balance, and how you feel from the inside out.

Quiet technology. Real impact. Book Now.

04/18/2026

Step in. Reset your system. Step out different.

04/16/2026

What’s a “binder” — and why are people taking them before sauna?

We’re breaking down what they are, how they’re used, and how to approach your sauna routine in a way that feels simple, not overwhelming. ✨ Read the full guide.

Curious about taking a binder before sauna? Here’s what they are, how they’re used in wellness routines, and how to approach them safely and simply.

04/16/2026

Join us in the new year for another Pilates & Pause class with 💫

Treat yourself to a relaxing Friday night in.
May 8th | 6:30–8:00 PM

Whether you’re new to Pilates or simply craving a mindful evening, this is your time to reset, recharge, and reconnect.

🌙 Spots are limited — reserve yours today! 💛

04/14/2026

Our 2-hour day pass gives you full access to sauna, cold plunge, steam room, and space to truly slow down. 🌿

Step away from the noise, move through heat and cold, and leave feeling clear, calm, and recharged.

This is your reset, made to fit your life.
Book your escape.

04/10/2026

Self-love isn’t something you just think, it’s something your body learns🤍

Breathwork helps regulate your nervous system, lower stress, and build a deeper connection with yourself from the inside out. It’s one of the most powerful ways to shift how you feel, respond, and show up.

If you’re ready to experience it for yourself, try one of our breathwork classes and feel the difference.

04/09/2026

More people in Cleveland are trading loud nights and overstimulating routines for something more grounding: sauna, cold plunge, and intentional recovery. Our latest blog explores why the modern bathhouse is becoming a go-to ritual for calm, connection, and real downtime.

Read the full post and see why this wellness rhythm is resonating.

More people in Cleveland are rethinking how they unwind. This post explores the rise of the modern bathhouse and why sauna and cold plunge are becoming part of a more restorative after-work ritual.

04/08/2026

SoulSpace is your space to reset, recover, and come back to yourself.

This is more than just cold plunges and sauna. It’s a full body recovery experience designed to support your nervous system, your muscles, and your mind
Move between heat and cold to boost circulation, reduce inflammation, and accelerate recovery. Step into the sauna to release tension and detox. Drop into the cold plunge to reset your system, build resilience, and sharpen focus.

But beyond the physical benefits, this is your sanctuary. A space to slow down, regulate, and recharge in an environment that actually supports how your body is meant to function.

Come as you are. Stay as long as you need. Leave feeling better.