Inner Strength Wellness

04/23/2026

If you are coming to the market, here’s a quick look around where things will be set up and where parking will be. I can’t wait to see you there. Look for the big green tent. That’s where you will find us.

04/23/2026

Rooted Night Market is a new seasonal outdoor market hosted by Take Root Studio, designed to bring together local artisans, creatives, and the community in a space that feels both vibrant and grounding.

04/15/2026

So excited for MagnaCon this year! MagnaCon is a conference all about PEMF and some additional modalities that work well with PEMF. Pat Parelli will be one of the speakers. The Parelli program changed my horse and how I worked with horses. Can’t wait to see Pat and learn lots of things!

https://www.facebook.com/share/r/1CHFTeYXzS/?mibextid=wwXIfr

04/11/2026

We offer a 20% discount for military and first responders! Must show proof.

04/11/2026

We’re excited to be a vendor at the new Rooted Night Market held on the first Saturday of every month. It’s a wellness/holistic market with a wide variety of offerings. Come on out and see us. Get a PEMF demo or revive your tired legs with some refreshing compression.

04/06/2026

This is a new wellness and holistic market that will be the first Saturday of every month through November this year. I’m super excited Cleveland will be getting something like this. Save the page listed in this post for all the details so you won’t miss out! Can’t wait to see you all there!

🌿 🌿 Want to learn more about Rooted Night Market?

We’ve created a dedicated page where you can stay in the loop with everything happening—monthly themes, confirmed vendors, and what to expect each time you join us.

Each market is centered around a unique theme, with special touches like plant swaps, costume moments, hands-on activities, and other community-driven experiences woven throughout the night. ✨

🌙 Take a look and explore what’s growing:
https://takeroot.studio/rooted-night-market

This market has been something we’ve been dreaming into life, and we’re so excited to share it with you. Come be part of something rooted in community, creativity, and connection. 💫

04/04/2026

I love being a member of the Association Of PEMF Professionals for all the latest research. It’s super exciting when new research about PEMF comes out!

04/04/2026

We are sooooo excited about a new wellness/holistic night market in Cleveland TN. It will be the first Saturday evening of every month starting in May. You can come check out all of our services except health coaching at the market. So… if you’re curious about what we offer, be sure to stop by. I can’t wait to see how this grows. Cleveland has needed something like this. Stay tuned for more details!

Heck…We may do a big giveaway if permitted.🤔What do you think? Should we give away a human PEMF 6 session package valued at $250? Y’all tell me in the comments what you think! Would you buy a ticket to win if it was just $1? The more tickets you buy the better your odds!

04/01/2026

I listened to this Brain Fitness Podcast done by the founder of BrainTap, one of the services I offer. His guest talks about how we have the power to change our circumstances and mindset. This concept is just one of the reasons I wanted to incorporate BrainTap into my business. Even the pain we feel can be impacted by our mindset and brainwave activity. Give this podcast a listen. I know it will get you thinking about the ways you could change your life if you worked on your perspective.

If you’re curious about BrainTap, set up a consultation and demo. Text or call 423-299-5668. We will give you a before and after snapshot of your autonomic nervous system before and after so you can see how the BrainTap session impacts your body.

Most people think they need more discipline… but what if I told you that’s usually not the real problem?In this conversation with Kelly Resendez, we talk abo...

03/22/2026

Food for thought. I’ve always been a proponent of respectfully advocating for one’s health. It matters more to you than it does to anyone else.
https://www.facebook.com/share/r/1CRbD7tHRC/?mibextid=wwXIfr

03/19/2026

Here’s some good info on Heart Rate Variability (HRV). Several of our services can help with HRV.

Schedule a consultation and see if we can get help.

Most people think stress is the problem. In reality, the real issue is your capacity to handle it.In this episode of the Brain Fitness Podcast, I welcome bac...