One Session at a Time LLC

One Session at a Time LLC Marriage & Family Therapist and Counselors
Individual and couples counseling for diverse population

Please join me in welcoming Bianca Reyes, Marriage & Family Therapist in Training!!!  Bianca is bilingual (English/ Span...
05/09/2025

Please join me in welcoming Bianca Reyes, Marriage & Family Therapist in Training!!! Bianca is bilingual (English/ Spanish), trained in Gottman Method level 2, and completing training in EMDR. Her style is warm, collaborative, and grounded in systemic thinking.
For now, Bianca will only be taking relational cases. Partners, families, roommates, ex partners who live together, etc
Check our site for more details.

Our therapists are here to help break the cycle.
06/07/2024

Our therapists are here to help break the cycle.

Let's welcome Peter Bogdonavic!!Peter has almost 10 years experience in the field.  We look forward to his work and insi...
05/22/2024

Let's welcome Peter Bogdonavic!!

Peter has almost 10 years experience in the field. We look forward to his work and insight!

So excited to welcome Natalie Benesh MFT!Natalie worked with me back in 2018 as an intern and now is back and ready to s...
05/18/2024

So excited to welcome Natalie Benesh MFT!
Natalie worked with me back in 2018 as an intern and now is back and ready to see new clients! Check out the website for full bio.

Happy 7 Years for One Session at a Time!  I'm so proud of the growth and learning that has happened over the past few ye...
01/25/2024

Happy 7 Years for One Session at a Time!
I'm so proud of the growth and learning that has happened over the past few years. I'm mostly proud of how safe & comfortable our clients feel; even if a therapist has left, people have called wanting to continue coming to our office. I appreciate you allowing us into your lives and we feel privileged to hold space for you.
To many more years of growth & learning!

When has fear of failure held you back?  How did you feel about it?  Is there anything you'd like to do about it?       ...
07/02/2023

When has fear of failure held you back? How did you feel about it? Is there anything you'd like to do about it?

Many clients view us as the ones who know, "you're the expert," "you're the professional," "you tell me." All of us can ...
02/17/2023

Many clients view us as the ones who know, "you're the expert," "you're the professional," "you tell me." All of us can educate, but most of us are collaborating with our clients to help find answers. Whether we are in session or not, we are human.
One of my favorite interactions with a client was when I opened my kombucha and it exploded. I kept talking and asking questions as I cleaned it up and my client said, "I love how human you are right now." I laughed but it stayed with me. I have to trip, spill something, or mess up in some way in front of a client to get them to see I'm human too. So therapists, don't be afraid to show your human side to clients. I think we and they need this reminder sometimes.

Those small moments matter!  When you smile, your brain releases tiny molecules called neuropeptides and they help fight...
02/07/2023

Those small moments matter! When you smile, your brain releases tiny molecules called neuropeptides and they help fight off stress. Then dopamine, serotonin and endorphins come into play too.

Consider how many things you didn't even try because you were afraid to fail.  Pushing yourself to do it anyway can be s...
02/03/2023

Consider how many things you didn't even try because you were afraid to fail. Pushing yourself to do it anyway can be scary, but we're here to help.

We often hear people say, "I should be_____ by now." Many times it's because they are comparing themselves to where othe...
02/01/2023

We often hear people say, "I should be_____ by now." Many times it's because they are comparing themselves to where others are. It's not a competition. Do your thing at your pace.

One Session at a Time is 6 today!  Lots of changes in 2023 are coming!  I appreciate our team of therapists who work har...
01/24/2023

One Session at a Time is 6 today! Lots of changes in 2023 are coming! I appreciate our team of therapists who work hard everyday and keep One Session going & growing!

Address

17407 Lorain Avenue Ste 201
Cleveland, OH
44111

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 4pm

Telephone

+12163957580

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