PHD Pharmacy

PHD Pharmacy PHD Pharmacy loves our patients, old and new! Come see what the PHD difference is all about! Gina Striker Patterson, owner

Staying active doesn’t have to be complicated — even a few minutes of movement can boost your mood, improve circulation,...
11/07/2025

Staying active doesn’t have to be complicated — even a few minutes of movement can boost your mood, improve circulation, and help you sleep better. Whether it’s a brisk walk, stretching at your desk, or dancing in your kitchen, find a way to move today! Your health starts with small steps.
Check out this quick video for easy exercises you can do anywhere — no equipment needed! https://ow.ly/RTKg50XnjIq

Did you know pharmacists can help you navigate Medicare Part D open enrollment?Choosing the right plan can be confusing ...
11/06/2025

Did you know pharmacists can help you navigate Medicare Part D open enrollment?
Choosing the right plan can be confusing — but you don’t have to do it alone. We’ll help you compare options, check medication coverage, and find a plan that fits your needs and budget. Stop by and let’s make Medicare Part D simple this season!

National Stress Awareness Day: Holiday StressStress can lead to a range of health issues — and the holiday season often ...
11/05/2025

National Stress Awareness Day: Holiday Stress
Stress can lead to a range of health issues — and the holiday season often adds even more pressure. On this National Stress Awareness Day, take a moment to reflect on what’s weighing you down. Whether it’s packed schedules, financial strain, or sleep disruptions, small changes can make a big difference. Try moving your body, eating nourishing foods, and sticking to a consistent sleep routine. Avoid relying on alcohol or unhealthy habits to cope, and don’t hesitate to talk to someone you trust. If stress feels overwhelming, reach out — your health matters, especially during the holidays.

What’s Your Health Goal for the Holidays?The holidays are full of joy — but also packed with tempting treats, busy sched...
11/04/2025

What’s Your Health Goal for the Holidays?
The holidays are full of joy — but also packed with tempting treats, busy schedules, and skipped routines. Whether your goal is to stay active, eat mindfully, manage stress, or keep up with your medications, we’re here to support you every step of the way. Share your health goal in the comments, and let’s stay well together this season!

Did you know pharmacists can help you adjust your medication routine for daylight savings time?Now that Daylight Saving ...
11/03/2025

Did you know pharmacists can help you adjust your medication routine for daylight savings time?
Now that Daylight Saving Time has ended for the year, your body — and your medication routine — may need a little help adjusting. Earlier sunsets can affect your sleep, mood, and energy levels, so try to embrace natural light during the day or use a light therapy lamp if sunlight is limited. Give yourself time to ease into the new rhythm, eat more vitamin D-rich foods, and stay active to support your internal clock. And here’s something many people don’t realize: pharmacists can help you adjust your medication schedule safely. Timing matters for medications like insulin, thyroid treatments, and blood pressure pills — especially when your daily routine shifts. Stop by and let us help you feel your best this season.

Don’t forget to set your clock back one hour tonight. Daylight Savings Time ends at 2 a.m. Enjoy that extra hour of slee...
11/01/2025

Don’t forget to set your clock back one hour tonight. Daylight Savings Time ends at 2 a.m. Enjoy that extra hour of sleep!

It’s Football Season! Show Your Team Spirit & Support Our Local Team!!Join our pharmacy team and get behind our local sp...
10/31/2025

It’s Football Season! Show Your Team Spirit & Support Our Local Team!!
Join our pharmacy team and get behind our local sports teams this season! Make plans to catch a game soon and show your support.

Click here for the 2025 schedule:
Walker Valley High School
https://ow.ly/TFXW50WU4l8

Happy Halloween to all the ghoulies and goblins! Stay safe and we hope you get lots of treats and maybe a few tricks as ...
10/31/2025

Happy Halloween to all the ghoulies and goblins! Stay safe and we hope you get lots of treats and maybe a few tricks as well!

It’s Football Season! Show Your Team Spirit & Support Our Local Team!!Join our pharmacy team and get behind our local sp...
10/30/2025

It’s Football Season! Show Your Team Spirit & Support Our Local Team!!
Join our pharmacy team and get behind our local sports teams this season! Make plans to catch a game soon and show your support.

Click here for the 2025 schedule:
Cleveland High School
https://ow.ly/GX3r50WTmBj

Weekly Pharmacy Fact: First College of Pharmacy in USThe first college of pharmacy in the United States was founded in 1...
10/30/2025

Weekly Pharmacy Fact: First College of Pharmacy in US
The first college of pharmacy in the United States was founded in 1821 as the Philadelphia College of Pharmacy and was the first institution in the United States dedicated solely to pharmaceutical education. It was established by a group of apothecaries who wanted to improve standards in the profession and ensure proper training for those preparing and dispensing medications.
This groundbreaking college laid the foundation for modern pharmacy education, emphasizing scientific rigor, ethical practice, and public health. It later became part of the University of the Sciences, which merged with Saint Joseph’s University in 2022.
More information here: https://ow.ly/2vwV50Xgr2W

One Simple Way To Be Happier, Be Healthier, Live Longer! Did you know that staying socially connected protects your brai...
10/29/2025

One Simple Way To Be Happier, Be Healthier, Live Longer! Did you know that staying socially connected protects your brain and makes you happier and healthier? The Harvard Adult Development Study, which has been tracking happiness and health for more than 100 years, found that people who express gratitude and stay in touch with friends and family tend to live longer and have better health. When you focus on what you have and remember the good things in your life, you’re more likely to strengthen your relationships, which is the most important thing that can make you happy. Regular conversations, sharing meals or phone calls, all keep your mind sharp and your mood lifted. So make it a priority to communicate regularly with people you love and see what a difference it can make in your life!

National Chocolate Day, on October 28th, recognizes one of the world's favorite tastes. While many specific chocolate-re...
10/28/2025

National Chocolate Day, on October 28th, recognizes one of the world's favorite tastes. While many specific chocolate-related holidays exist throughout the year, National Chocolate Day celebrates all things chocolate.
Health Facts About Chocolate
o Dark chocolate (70%+ cacao) is rich in antioxidants like flavonoids, which may support heart health.
o It can boost mood by increasing serotonin and endorphin levels.
o Moderation is key – chocolate still contains sugar and fat, so enjoy it mindfully.
More information here: https://ow.ly/OOye50Xe4pk

Address

110 Keith Street SW Ste 1
Cleveland, TN
37311

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

+14236146650

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