11/11/2025
Join us for a special presentation and Q&A with Alexis Terrell, Registered Dietitian specializing in sports and exercise nutrition THIS SATURDAY November 15 at 11:30am!
Alexis will share practical nutrition tips and insights on how to navigate the holiday season with balance and enjoyment.
Stick around for light refreshments and holiday shopping with Tria Jewelry, Chase Plastic Surgery & Aesthetics, and Christian Rae Designs & Co before and after the talk!
Event Schedule:
🕥 11:30 AM – Mixing, mingling & shopping
🕛 11:45 AM–12:20 PM – Presentation with Alexis Terrell, R.D.
🕧 12:20 PM–1:30 PM – Mixing, mingling & shopping + ENTER FOR A CHANCE TO WIN A FREE 1 MONTH SCULPT MEMBERSHIP (even you’re already a member)
This event is FREE to all members and non-members. Sign up in the Sculpt Pilates TN app or DM us here/text (423) 458-2314