Bars Loaded Nutrition At Southside Fitness

Bars Loaded Nutrition At Southside Fitness Bars Loaded Nutrition is located inside of Southside Fitness. Come see us for all of your loaded tea and protein shake needs

Membership at Southside Fitness is NOT required to shop with us

๐ŸŒธโœจ Wednesday calledโ€ฆ it said you deserve something strong and sweet โœจ๐ŸŒธMeet ๐—ฆ๐˜๐—ฒ๐—ฒ๐—น ๐— ๐—ฎ๐—ด๐—ป๐—ผ๐—น๐—ถ๐—ฎ ๐Ÿ’–A bold, beautiful blend of Pe...
04/08/2026

๐ŸŒธโœจ Wednesday calledโ€ฆ it said you deserve something strong and sweet โœจ๐ŸŒธ

Meet ๐—ฆ๐˜๐—ฒ๐—ฒ๐—น ๐— ๐—ฎ๐—ด๐—ป๐—ผ๐—น๐—ถ๐—ฎ ๐Ÿ’–
A bold, beautiful blend of Peach, Strawberry, Pineapple & Cherry ๐Ÿ‘๐Ÿ“๐Ÿ๐Ÿ’

Sheโ€™s smooth, sheโ€™s vibrant, and sheโ€™s got just the right kick to power you through your midweek slump ๐Ÿ’ช๐Ÿ’ซ

Stop by Bars Loaded Nutrition this morning and sip like the legend you are ๐ŸŒท๐Ÿ’ฅ

โœจ Treat Yo Self Tuesday โœจNo sharing. No guilt. Just you + your favorite loaded tea ๐Ÿ’…๐ŸนYouโ€™ve earned itโ€ฆ now come sip it ๐Ÿ˜...
04/07/2026

โœจ Treat Yo Self Tuesday โœจ

No sharing. No guilt. Just you + your favorite loaded tea ๐Ÿ’…๐Ÿน

Youโ€™ve earned itโ€ฆ now come sip it ๐Ÿ˜๐Ÿ’–

๐Ÿ‘โœจ Peachy Keen is on the scene โœจ๐Ÿ“Say hello to your new spring obsessionโ€ฆ a loaded tea bursting with Peach, Watermelon, S...
04/07/2026

๐Ÿ‘โœจ Peachy Keen is on the scene โœจ๐Ÿ“

Say hello to your new spring obsessionโ€ฆ a loaded tea bursting with Peach, Watermelon, Strawberry & Lemonade ๐Ÿ‹๐Ÿ’–

Itโ€™s juicy, itโ€™s refreshing, and honestlyโ€ฆ itโ€™s giving main character energy ๐ŸŒธ

Swing by Bars Loaded Nutrition and sip into spring with Peachy Keen ๐ŸŒท๐Ÿ’ซ

03/22/2026

Effective Immediately
We will be changing our opening hours from 6am to 7am Monday-Friday

Weekend hours will remain the same

๐ŸŒธโœจ Hello, Spring! โœจ๐ŸŒธThe wait is OVERโ€ฆ our ๐—ฆ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ด ๐—Ÿ๐—ผ๐—ฎ๐—ฑ๐—ฒ๐—ฑ ๐—ง๐—ฒ๐—ฎ ๐— ๐—ฒ๐—ป๐˜‚ officially drops TODAY! ๐Ÿ’๐ŸนFresh flavors, bright vibes, ...
03/20/2026

๐ŸŒธโœจ Hello, Spring! โœจ๐ŸŒธ

The wait is OVERโ€ฆ our ๐—ฆ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ด ๐—Ÿ๐—ผ๐—ฎ๐—ฑ๐—ฒ๐—ฑ ๐—ง๐—ฒ๐—ฎ ๐— ๐—ฒ๐—ป๐˜‚ officially drops TODAY! ๐Ÿ’๐Ÿน

Fresh flavors, bright vibes, and the perfect sip to kick off your Friday ๐ŸŒž
Come celebrate the ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐—ฑ๐—ฎ๐˜† ๐—ผ๐—ณ ๐˜€๐—ฝ๐—ฟ๐—ถ๐—ป๐—ด with something new, colorful, and seriously refreshing ๐ŸŒˆ

Trust usโ€ฆ your taste buds are ready for this glow-up ๐Ÿ˜‰

๐Ÿ“ Bars Loaded Nutrition
โฐ Weโ€™re open and ready to serve up spring in a cup until 9pm!

03/19/2026

Who is ready for our Spring Menu launch tomorrow? ๐Ÿ‘€๐Ÿ‘€

Drop your favorite flower emoji in the comments if you are excited!
๐ŸŒธ๐Ÿ’๐ŸŒผ๐ŸŒบ๐ŸŒท๐ŸŒน๐ŸŒป๐Ÿชป

๐ŸŒธโœจ Spring is about to be SERVEDโ€ฆ โœจ๐ŸŒธ๐—ข๐˜‚๐—ฟ ๐—ฆ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ด ๐— ๐—ฒ๐—ป๐˜‚ ๐—ฑ๐—ฟ๐—ผ๐—ฝ๐˜€ ๐˜๐—ต๐—ถ๐˜€ ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†, ๐Ÿฏ/๐Ÿฎ๐Ÿฌ & letโ€™s just sayโ€ฆ your taste buds are not rea...
03/18/2026

๐ŸŒธโœจ Spring is about to be SERVEDโ€ฆ โœจ๐ŸŒธ

๐—ข๐˜‚๐—ฟ ๐—ฆ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ด ๐— ๐—ฒ๐—ป๐˜‚ ๐—ฑ๐—ฟ๐—ผ๐—ฝ๐˜€ ๐˜๐—ต๐—ถ๐˜€ ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†, ๐Ÿฏ/๐Ÿฎ๐Ÿฌ & letโ€™s just sayโ€ฆ your taste buds are not ready ๐Ÿ˜๐Ÿ’

Fresh flavors, bright vibes, and all the energy you need to shake off winter ๐Ÿฅคโšก๏ธ

Mark your calendar, grab your crew, and come sip into spring with us ๐ŸŒท

๐Ÿ€ ๐‘ฏ๐’‚๐’‘๐’‘๐’š ๐‘บ๐’•. ๐‘ท๐’‚๐’•๐’“๐’Š๐’„๐’Œโ€™๐’” ๐‘ซ๐’‚๐’š ๐’‡๐’“๐’๐’Ž ๐‘ฉ๐’‚๐’“๐’” ๐‘ณ๐’๐’‚๐’…๐’†๐’… ๐‘ต๐’–๐’•๐’“๐’Š๐’•๐’Š๐’๐’! ๐Ÿ€Feeling lucky today? ๐™’๐™š๐™–๐™ง ๐™‚๐™๐™€๐™€๐™‰ ๐™ž๐™ฃ๐™ฉ๐™ค ๐™ฉ๐™๐™š ๐™จ๐™๐™ค๐™ฅ ๐™–๐™ฃ๐™™ ๐™ง๐™š๐™˜๐™š๐™ž๐™ซ๐™š 15% ๐™ค๐™›๐™›...
03/17/2026

๐Ÿ€ ๐‘ฏ๐’‚๐’‘๐’‘๐’š ๐‘บ๐’•. ๐‘ท๐’‚๐’•๐’“๐’Š๐’„๐’Œโ€™๐’” ๐‘ซ๐’‚๐’š ๐’‡๐’“๐’๐’Ž ๐‘ฉ๐’‚๐’“๐’” ๐‘ณ๐’๐’‚๐’…๐’†๐’… ๐‘ต๐’–๐’•๐’“๐’Š๐’•๐’Š๐’๐’! ๐Ÿ€

Feeling lucky today?
๐™’๐™š๐™–๐™ง ๐™‚๐™๐™€๐™€๐™‰ ๐™ž๐™ฃ๐™ฉ๐™ค ๐™ฉ๐™๐™š ๐™จ๐™๐™ค๐™ฅ ๐™–๐™ฃ๐™™ ๐™ง๐™š๐™˜๐™š๐™ž๐™ซ๐™š 15% ๐™ค๐™›๐™› ๐™ฎ๐™ค๐™ช๐™ง ๐™š๐™ฃ๐™ฉ๐™ž๐™ง๐™š ๐™ฅ๐™ช๐™ง๐™˜๐™๐™–๐™จ๐™š!๐Ÿ’š๐Ÿง‹

๐™น๐šž๐šœ๐š ๐š–๐šŠ๐š”๐šŽ ๐šœ๐šž๐š›๐šŽ ๐šข๐š˜๐šž๐š› ๐š๐š›๐šŽ๐šŽ๐š— ๐š’๐šœ ๐šŸ๐š’๐šœ๐š’๐š‹๐š•๐šŽ ๐šŒ๐š•๐š˜๐š๐š‘๐š’๐š—๐šโ€ฆ ๐š—๐š’๐šŒ๐šŽ ๐š๐š›๐šข, ๐š‹๐šž๐š ๐š๐š›๐šŽ๐šŽ๐š— ๐šž๐š—๐š๐šŽ๐š›๐š ๐šŽ๐šŠ๐š› ๐š๐š˜๐šŽ๐šœ๐š—โ€™๐š ๐šŒ๐š˜๐šž๐š—๐š! ๐Ÿ˜†

Come celebrate with us, grab a Loaded Tea, and enjoy a little extra luck today!

**๐˜š๐˜ฑ๐˜ฆ๐˜ค๐˜ช๐˜ข๐˜ญ ๐˜ข๐˜ฑ๐˜ฑ๐˜ญ๐˜ช๐˜ฆ๐˜ด ๐˜ต๐˜ฐ ๐˜ช๐˜ฏ-๐˜ฑ๐˜ฆ๐˜ณ๐˜ด๐˜ฐ๐˜ฏ ๐˜ฐ๐˜ณ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฅ๐˜ฐ๐˜ฆ๐˜ด ๐˜ฏ๐˜ฐ๐˜ต ๐˜ข๐˜ฑ๐˜ฑ๐˜ญ๐˜บ ๐˜ต๐˜ฐ ๐˜ฐ๐˜ฏ๐˜ญ๐˜ช๐˜ฏ๐˜ฆ ๐˜ฐ๐˜ณ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด.

Spring Break is overโ€ฆ so if Monday feels a little too real, weโ€™ve got just the thing. ๐Ÿ˜…โšกMeet ๐—ฃ๐—œ๐—ก๐—–๐—› ๐— ๐—˜ ๐Ÿง‹Pina Colada ๐Ÿ + W...
03/16/2026

Spring Break is overโ€ฆ so if Monday feels a little too real, weโ€™ve got just the thing. ๐Ÿ˜…โšก

Meet ๐—ฃ๐—œ๐—ก๐—–๐—› ๐— ๐—˜ ๐Ÿง‹
Pina Colada ๐Ÿ + Watermelon ๐Ÿ‰ + Blue Razz ๐Ÿ”ต + Pineapple ๐Ÿ

Itโ€™s the sweet, tropical boost thatโ€™ll wake you up and get you back in the groove.

Because after Spring Breakโ€ฆ we all need a little โ€œPinch Meโ€ moment to start the week. ๐Ÿ˜‰

Swing by ๐—•๐—ฎ๐—ฟ๐˜€ ๐—Ÿ๐—ผ๐—ฎ๐—ฑ๐—ฒ๐—ฑ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป and grab yours this morning!

Sometimes all you need is the right fuel in your cup. โšก๐Ÿง At ๐—•๐—ฎ๐—ฟ๐˜€ ๐—Ÿ๐—ผ๐—ฎ๐—ฑ๐—ฒ๐—ฑ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป, our Loaded Teas are more than just a t...
03/15/2026

Sometimes all you need is the right fuel in your cup. โšก๐Ÿง 

At ๐—•๐—ฎ๐—ฟ๐˜€ ๐—Ÿ๐—ผ๐—ฎ๐—ฑ๐—ฒ๐—ฑ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป, our Loaded Teas are more than just a tasty drink.
๐˜›๐˜ฉ๐˜ฆ๐˜บโ€™๐˜ณ๐˜ฆ ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ, ๐˜ค๐˜ญ๐˜ข๐˜ณ๐˜ช๐˜ต๐˜บ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ง๐˜ฐ๐˜ค๐˜ถ๐˜ด ๐˜ข๐˜ญ๐˜ญ ๐˜ช๐˜ฏ ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ค๐˜ถ๐˜ฑ.๐Ÿง‹โœจ

Whether youโ€™re powering through work, school, or just trying to win the day, weโ€™ve got the boost you need.

Stop by and grab your cup of motivation today! ๐Ÿ’ฅ

Spring Break may be wrapping up, but we want to hear all about it! ๐ŸŒดโ˜€๏ธDid you travel somewhere fun? Stay local and relax...
03/14/2026

Spring Break may be wrapping up, but we want to hear all about it! ๐ŸŒดโ˜€๏ธ

Did you travel somewhere fun? Stay local and relax? Go on an adventure?

Tell us what you did over Spring Break by
๐™™๐™ง๐™ค๐™ฅ๐™ฅ๐™ž๐™ฃ๐™œ ๐™ž๐™ฉ ๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™˜๐™ค๐™ข๐™ข๐™š๐™ฃ๐™ฉ๐™จ ๐™—๐™š๐™ก๐™ค๐™ฌ โฌ‡๏ธ
or
๐ฌ๐ฐ๐ข๐ง๐  ๐›๐ฒ ๐๐š๐ซ๐ฌ ๐‹๐จ๐š๐๐ž๐ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง
and tell us when you grab your Loaded Tea! ๐Ÿง‹

We love hearing what our awesome customers have been up to! ๐Ÿ˜„

Maybe itโ€™s the end-of-the-week energy.Maybe itโ€™s the weekend calling your name.Or maybe our teas just know itโ€™s Friday. ...
03/13/2026

Maybe itโ€™s the end-of-the-week energy.
Maybe itโ€™s the weekend calling your name.
Or maybe our teas just know itโ€™s Friday. ๐Ÿ˜

Either wayโ€ฆ swing by ๐—•๐—ฎ๐—ฟ๐˜€ ๐—Ÿ๐—ผ๐—ฎ๐—ฑ๐—ฒ๐—ฑ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป and grab one to test the theory yourself.

Happy Friday, Cleveland! ๐ŸŽ‰๐Ÿ’ฅ

Address

511 South Lee Highway
Cleveland, TN
37323

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 10pm
Sunday 8am - 10pm

Telephone

+14234581900

Website

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